Emotional Health
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One In Five Students Rarely Feel Calm Or Motivated: Report
Students continue to face high levels of emotional distress, limited access to professional support, and growing uncertainty about their future, even as academic pressure remains the leading source of stress, a report said on Thursday.
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Wellness Expert's 5 Simple Habits To Balance Your Metabolism, Hormones & Emotions
Wellness guru Luke Coutinho shared a weekly challenge on Instagram.
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Wellness Coach Recommends Journaling For Physical, Emotional And Spiritual Health
Wellness coach Luke Coutinho shares 6 easy prompts to spark growth and joy in his latest Instagram post.
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Why More Gen Zs Are "Fawning"? Expert Explains This Survival Strategy Born From Trauma
Fawning often develops in childhood as a way to cope with threatening or traumatic situations, particularly in emotionally unstable environments.
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Validation, Loneliness, Insecurity: Why Young People Are Turning To ChatGPT
An alarming trend of young adolescents turning to artificial intelligence (AI) chatbots like ChatGPT to express their deepest emotions and personal problems is raising serious concerns among educators and mental health professionals.
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Teens Turning To AI For Friendship But Experts Warn Of Mental Health Risk
The 15-year-old asks ChatGPT for guidance on back-to-school shopping, makeup colors, low-calorie choices at Smoothie King, plus ideas for her Sweet 16 and her younger sister's birthday party.
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"I Started Crying...": After Two Failures, NEET Aspirant Writes Emotional Letter, Internet Reacts
The letter has opened up a wider conversation about academic pressure, mental health, and the toll competitive exams take on young students in India.
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Binge Eating Tied To Emotional Pain, Not Hunger: Nutritionist
Nutritionist Pooja Makhija says internal changes are important indicators of healing alongside fat loss.
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Harvard Recommends These 3 Activities Over Walking Or Running For Adults Over 60
These practices improve balance, brain function, and emotional health, making them safer and more effective than walking or jogging.
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Explained: What Is Heat Anxiety And Why Is It On The Rise In India
As climate change continues to drive temperature extremes across the region, addressing heat anxiety represents a crucial intersection of public health and mental wellness.
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What Is Rejection Dysphoria In ADHD? Causes, Signs And Tips To Manage It
Imagine your friend hasn't replied to a message in a few hours. Most people might think, "they are probably just busy".
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Indian Classical Ragas Transform Mind And Emotions, IIT Study Finds
The study opens a new path for developing personalised, music-based mental health support tools.
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IIM Alumnus Posts About Cardiac Scare, Redditors Slam Him For "Hospital Selfie"
An Indian CEO's emotional social media post about his recent health scare is doing rounds online, but not just for the message he intended.
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Your Phone's Selfie Camera Can Now Detect Depression. Here's How
Emobot, a medical device app, uses AI-powered facial recognition to track users' emotions and monitor mental health, helping doctors assess depression treatment effectiveness.
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10 Subtle Signs Your Stress Levels Are High
In this article, we share a list of subtle signs that might indicate high stress levels.
-
One In Five Students Rarely Feel Calm Or Motivated: Report
Students continue to face high levels of emotional distress, limited access to professional support, and growing uncertainty about their future, even as academic pressure remains the leading source of stress, a report said on Thursday.
-
Wellness Expert's 5 Simple Habits To Balance Your Metabolism, Hormones & Emotions
Wellness guru Luke Coutinho shared a weekly challenge on Instagram.
-
Wellness Coach Recommends Journaling For Physical, Emotional And Spiritual Health
Wellness coach Luke Coutinho shares 6 easy prompts to spark growth and joy in his latest Instagram post.
-
Why More Gen Zs Are "Fawning"? Expert Explains This Survival Strategy Born From Trauma
Fawning often develops in childhood as a way to cope with threatening or traumatic situations, particularly in emotionally unstable environments.
-
Validation, Loneliness, Insecurity: Why Young People Are Turning To ChatGPT
An alarming trend of young adolescents turning to artificial intelligence (AI) chatbots like ChatGPT to express their deepest emotions and personal problems is raising serious concerns among educators and mental health professionals.
-
Teens Turning To AI For Friendship But Experts Warn Of Mental Health Risk
The 15-year-old asks ChatGPT for guidance on back-to-school shopping, makeup colors, low-calorie choices at Smoothie King, plus ideas for her Sweet 16 and her younger sister's birthday party.
-
"I Started Crying...": After Two Failures, NEET Aspirant Writes Emotional Letter, Internet Reacts
The letter has opened up a wider conversation about academic pressure, mental health, and the toll competitive exams take on young students in India.
-
Binge Eating Tied To Emotional Pain, Not Hunger: Nutritionist
Nutritionist Pooja Makhija says internal changes are important indicators of healing alongside fat loss.
-
Harvard Recommends These 3 Activities Over Walking Or Running For Adults Over 60
These practices improve balance, brain function, and emotional health, making them safer and more effective than walking or jogging.
-
Explained: What Is Heat Anxiety And Why Is It On The Rise In India
As climate change continues to drive temperature extremes across the region, addressing heat anxiety represents a crucial intersection of public health and mental wellness.
-
What Is Rejection Dysphoria In ADHD? Causes, Signs And Tips To Manage It
Imagine your friend hasn't replied to a message in a few hours. Most people might think, "they are probably just busy".
-
Indian Classical Ragas Transform Mind And Emotions, IIT Study Finds
The study opens a new path for developing personalised, music-based mental health support tools.
-
IIM Alumnus Posts About Cardiac Scare, Redditors Slam Him For "Hospital Selfie"
An Indian CEO's emotional social media post about his recent health scare is doing rounds online, but not just for the message he intended.
-
Your Phone's Selfie Camera Can Now Detect Depression. Here's How
Emobot, a medical device app, uses AI-powered facial recognition to track users' emotions and monitor mental health, helping doctors assess depression treatment effectiveness.
-
10 Subtle Signs Your Stress Levels Are High
In this article, we share a list of subtle signs that might indicate high stress levels.
