Emotional Health
- All
- News
- Videos
-
Binge Eating Tied To Emotional Pain, Not Hunger: Nutritionist
Nutritionist Pooja Makhija says internal changes are important indicators of healing alongside fat loss.
-
Harvard Recommends These 3 Activities Over Walking Or Running For Adults Over 60
These practices improve balance, brain function, and emotional health, making them safer and more effective than walking or jogging.
-
Explained: What Is Heat Anxiety And Why Is It On The Rise In India
As climate change continues to drive temperature extremes across the region, addressing heat anxiety represents a crucial intersection of public health and mental wellness.
-
What Is Rejection Dysphoria In ADHD? Causes, Signs And Tips To Manage It
Imagine your friend hasn't replied to a message in a few hours. Most people might think, "they are probably just busy".
-
Indian Classical Ragas Transform Mind And Emotions, IIT Study Finds
The study opens a new path for developing personalised, music-based mental health support tools.
-
IIM Alumnus Posts About Cardiac Scare, Redditors Slam Him For "Hospital Selfie"
An Indian CEO's emotional social media post about his recent health scare is doing rounds online, but not just for the message he intended.
-
Your Phone's Selfie Camera Can Now Detect Depression. Here's How
Emobot, a medical device app, uses AI-powered facial recognition to track users' emotions and monitor mental health, helping doctors assess depression treatment effectiveness.
-
10 Subtle Signs Your Stress Levels Are High
In this article, we share a list of subtle signs that might indicate high stress levels.
-
Mental Health Tips: Common Mental Health Struggles Women Face & How To Combat Them
In this article, we discuss common mental health issues prevalent in women and how to combat them.
-
These Daily Habits Are Killing Your Happy Hormones
Keep reading as we share a list of ways in which your daily habits are killing your happy hormones.
-
Doctor Explains How Staying Up Past Midnight Affects Your Health
Adequate sleep strengthens your heart and contributes to your emotional well-being.
-
Here's How Cycling Helps Improve Overall Well-Being
Cycling enhances more than just fitness, it supports mental clarity, emotional stability, and even better sleep. Here's how regular cycling improves your overall well-being.
-
Does Breath-Work And Meditation Improve Your Overall Well-Being?
According to the World Health Organisation (WHO) and Harvard Medical School, regular breath regulation and meditation have a positive impact on physical, emotional, and psychological health.
-
Too Much Screen Time Can Cause These Health Risks In Children
Prolonged exposure to screens can lead to a variety of health concerns ranging from vision issues and sleep disturbances to emotional and behavioural changes.
-
What Is Bed Rotting & How Is It Actually Affecting Your Health
While it might be viewed as a form of rest or emotional escape, especially during periods of stress, depression, or burnout, bed rotting can become harmful. Read on as we discuss how.
-
Binge Eating Tied To Emotional Pain, Not Hunger: Nutritionist
Nutritionist Pooja Makhija says internal changes are important indicators of healing alongside fat loss.
-
Harvard Recommends These 3 Activities Over Walking Or Running For Adults Over 60
These practices improve balance, brain function, and emotional health, making them safer and more effective than walking or jogging.
-
Explained: What Is Heat Anxiety And Why Is It On The Rise In India
As climate change continues to drive temperature extremes across the region, addressing heat anxiety represents a crucial intersection of public health and mental wellness.
-
What Is Rejection Dysphoria In ADHD? Causes, Signs And Tips To Manage It
Imagine your friend hasn't replied to a message in a few hours. Most people might think, "they are probably just busy".
-
Indian Classical Ragas Transform Mind And Emotions, IIT Study Finds
The study opens a new path for developing personalised, music-based mental health support tools.
-
IIM Alumnus Posts About Cardiac Scare, Redditors Slam Him For "Hospital Selfie"
An Indian CEO's emotional social media post about his recent health scare is doing rounds online, but not just for the message he intended.
-
Your Phone's Selfie Camera Can Now Detect Depression. Here's How
Emobot, a medical device app, uses AI-powered facial recognition to track users' emotions and monitor mental health, helping doctors assess depression treatment effectiveness.
-
10 Subtle Signs Your Stress Levels Are High
In this article, we share a list of subtle signs that might indicate high stress levels.
-
Mental Health Tips: Common Mental Health Struggles Women Face & How To Combat Them
In this article, we discuss common mental health issues prevalent in women and how to combat them.
-
These Daily Habits Are Killing Your Happy Hormones
Keep reading as we share a list of ways in which your daily habits are killing your happy hormones.
-
Doctor Explains How Staying Up Past Midnight Affects Your Health
Adequate sleep strengthens your heart and contributes to your emotional well-being.
-
Here's How Cycling Helps Improve Overall Well-Being
Cycling enhances more than just fitness, it supports mental clarity, emotional stability, and even better sleep. Here's how regular cycling improves your overall well-being.
-
Does Breath-Work And Meditation Improve Your Overall Well-Being?
According to the World Health Organisation (WHO) and Harvard Medical School, regular breath regulation and meditation have a positive impact on physical, emotional, and psychological health.
-
Too Much Screen Time Can Cause These Health Risks In Children
Prolonged exposure to screens can lead to a variety of health concerns ranging from vision issues and sleep disturbances to emotional and behavioural changes.
-
What Is Bed Rotting & How Is It Actually Affecting Your Health
While it might be viewed as a form of rest or emotional escape, especially during periods of stress, depression, or burnout, bed rotting can become harmful. Read on as we discuss how.
