Emotional Eating
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How India Eats On New Year's Day And Why It Is Rarely About Dieting
India treats food as emotion, identity and comfort. The first day of the year is not about punishing the body. It is about treating it with familiarity, warmth and something that feels like a soft landing.
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Weight Loss Goals: Will A Low-Carb Diet Help Women More Than A Low-Fat Diet?
Emerging research shows low-carbohydrate diets may reduce hedonic hunger and emotional eating more effectively than low-fat diets in women with lipoedema and obesity.
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Nutritionist Explains Key Difference Between Physical And Emotional Hunger
Nutritionist Anjali Mukerjee explains why mindful eating is important and how physical hunger and emotional hunger are different.
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Emotional Eating: Signs And What Changes Can Help
Emotional eating is often automatic: you eat while distracted, then feel shame, which can start a cycle of more emotional eating.
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Why Ice Cream Is Everyone's Go-To Breakup Food
From nostalgia and biology to pop culture cues and clever marketing, several factors may explain why ice cream feels like the ideal companion through emotional lows.
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Fitness Coach Who Lost 9 Kg Shares 5 Reasons Why Weight Loss Can Get Tough
Comparing yourself with others, being impatient, and stress eating are the worst things that you can do on your weight loss journey
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"Living Childhood Dream": Internet Reacts To Woman Eating Snacks From Her Own Kirana Shop
From chips and biscuits to cold drinks, lassi, jelly candies and ice creams, the content creator happily relishes them all while playing shopkeeper.
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What Kiara Advani Ate For Breakfast, Lunch, Dinner For Her First Ever Bikini Scene In War 2
Kiara Advanis bikini transformation started in the kitchen, and not just in gym. From protein pancakes to sattu chaas, here is how Kiara Advani transformed her diet for her debut bikini look on screen.
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Binge Eating Tied To Emotional Pain, Not Hunger: Nutritionist
Nutritionist Pooja Makhija says internal changes are important indicators of healing alongside fat loss.
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5 Meaningful Ways To Preserve Your Family Recipes Forever
Just like memories, generational recipes can fade with time. But, with a few tips, you can keep your family's secrets alive... not just for yourself but for generations to come!
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Always Moody? Probiotics Might Be The Fix. What To Eat And How They Help
Probiotics have been shown to reduce negative emotions after just two weeks of regular consumption, according to a new study. Here are foods you should include in your daily diet to reap the benefits.
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Delhi Man Thanks Zomato CEO For "Sweet Unethical Act" After Spotting Delivery Agent Eating Customer's Food
A Delhi-based social activist has sparked an emotional conversation online after sharing a "sweet unethical" incident involving a Zomato delivery executive.
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4 Japanese Health Trends That Are Healthy For You
Here are four Japanese health trends that you can incorporate into your daily routine to improve your physical, mental, and emotional well-being.
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Watch: Woman Eats 2-Year-Old Curry Cooked By Late Husband, Video Goes Viral
She froze her late husband's last meal to preserve it forever. Now, two years later, she finally eats it.
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Adopt These 11 Healthy Eating Habits For A Healthier 2025
Healthy Eating Habits For 2025: These eating habits not only contribute to physical well-being but also improve emotional and mental health, making them indispensable for holistic wellness in 2025.
-
How India Eats On New Year's Day And Why It Is Rarely About Dieting
India treats food as emotion, identity and comfort. The first day of the year is not about punishing the body. It is about treating it with familiarity, warmth and something that feels like a soft landing.
-
Weight Loss Goals: Will A Low-Carb Diet Help Women More Than A Low-Fat Diet?
Emerging research shows low-carbohydrate diets may reduce hedonic hunger and emotional eating more effectively than low-fat diets in women with lipoedema and obesity.
-
Nutritionist Explains Key Difference Between Physical And Emotional Hunger
Nutritionist Anjali Mukerjee explains why mindful eating is important and how physical hunger and emotional hunger are different.
-
Emotional Eating: Signs And What Changes Can Help
Emotional eating is often automatic: you eat while distracted, then feel shame, which can start a cycle of more emotional eating.
-
Why Ice Cream Is Everyone's Go-To Breakup Food
From nostalgia and biology to pop culture cues and clever marketing, several factors may explain why ice cream feels like the ideal companion through emotional lows.
-
Fitness Coach Who Lost 9 Kg Shares 5 Reasons Why Weight Loss Can Get Tough
Comparing yourself with others, being impatient, and stress eating are the worst things that you can do on your weight loss journey
-
"Living Childhood Dream": Internet Reacts To Woman Eating Snacks From Her Own Kirana Shop
From chips and biscuits to cold drinks, lassi, jelly candies and ice creams, the content creator happily relishes them all while playing shopkeeper.
-
What Kiara Advani Ate For Breakfast, Lunch, Dinner For Her First Ever Bikini Scene In War 2
Kiara Advanis bikini transformation started in the kitchen, and not just in gym. From protein pancakes to sattu chaas, here is how Kiara Advani transformed her diet for her debut bikini look on screen.
-
Binge Eating Tied To Emotional Pain, Not Hunger: Nutritionist
Nutritionist Pooja Makhija says internal changes are important indicators of healing alongside fat loss.
-
5 Meaningful Ways To Preserve Your Family Recipes Forever
Just like memories, generational recipes can fade with time. But, with a few tips, you can keep your family's secrets alive... not just for yourself but for generations to come!
-
Always Moody? Probiotics Might Be The Fix. What To Eat And How They Help
Probiotics have been shown to reduce negative emotions after just two weeks of regular consumption, according to a new study. Here are foods you should include in your daily diet to reap the benefits.
-
Delhi Man Thanks Zomato CEO For "Sweet Unethical Act" After Spotting Delivery Agent Eating Customer's Food
A Delhi-based social activist has sparked an emotional conversation online after sharing a "sweet unethical" incident involving a Zomato delivery executive.
-
4 Japanese Health Trends That Are Healthy For You
Here are four Japanese health trends that you can incorporate into your daily routine to improve your physical, mental, and emotional well-being.
-
Watch: Woman Eats 2-Year-Old Curry Cooked By Late Husband, Video Goes Viral
She froze her late husband's last meal to preserve it forever. Now, two years later, she finally eats it.
-
Adopt These 11 Healthy Eating Habits For A Healthier 2025
Healthy Eating Habits For 2025: These eating habits not only contribute to physical well-being but also improve emotional and mental health, making them indispensable for holistic wellness in 2025.
