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Are Your Kidneys At Risk During Heatwaves? Things To Know Before Peak Summer Arrives
Your kidneys can be impacted during a heatwave. Here is everything you need to know about the impact of heat on your kidneys and a checklist to keep them healthy.
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Silent Muscle Loss After 60: New Indian Guidelines Flag Sarcopenia Risk
New Indian clinical guidelines warn that age-related muscle loss, or sarcopenia, is an under-recognised health risk affecting millions of older adults.
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Supplements After 50: Experts Share What's Optional, What's Essential For Indians
Many Indians over 50 eat balanced home-cooked meals yet face nutrient deficiencies. Experts explain why ageing changes nutrient needs, why diet alone may not suffice, and which supplements may become important after 50.
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The Invisible Killer: How 'Heat Pockets' In Your Locality Are Straining Your Heart
The prevalence of heat pockets in your locality is putting stress on your heart. Here are the possible reasons behind why urban cities aren't cooling down at night and why cities need a heart-first plan to avoid a public health crisis.
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Holi 2026 Safety Guide: How To Protect Children, Senior Citizens And Pets
As India prepares for Holi 2026, here is a comprehensive safety guide to protect children, senior citizens and pets, ensuring a joyful and accident-free celebration of the festival of colours.
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World Protein Day 2026: How Much Protein Do You Need As You Age?
The exact amount of protein needed as you age depends on your body's ability to process and absorb it. Here are the reasons why you need protein to function efficiently as you age.
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The Deadly Fever In Your Living Room: Why Scrub Typhus Is Moving From Fields To Family Homes
The deadly fever caused by scrub typhus may be spreading from fields to family homes. Here is how bacterial infections spread and how to prevent their spread in your home.
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Just 5 Weeks Of Brain Training May Cut Dementia Risk By 20 Years, Claims New Study
A discovery that could improve brain health and lower the risk of dementia. Here is what the study says about brain training and how it could make your brain healthier if applied in the right manner.
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Mammootty Opens Up About Temporarily Losing Smell And Taste Senses: Why Does Temporary Sensory Loss Happen, And How To Recover?
Malayalam star Mammootty recently opened up about a quiet health struggle. Here are the possible reasons behind why he lost his sense of taste and smell, and how to recover effectively.
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8 Gentle Exercises For Seniors With Mobility Issues
Seniors should perform exercises that are gentle on their body. It can help to improve their strength and flexibility. These exercises could be seated or wall-supported wherein they perform controlled movements.
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Are Your Kidneys At Risk During Heatwaves? Things To Know Before Peak Summer Arrives
Your kidneys can be impacted during a heatwave. Here is everything you need to know about the impact of heat on your kidneys and a checklist to keep them healthy.
-
Silent Muscle Loss After 60: New Indian Guidelines Flag Sarcopenia Risk
New Indian clinical guidelines warn that age-related muscle loss, or sarcopenia, is an under-recognised health risk affecting millions of older adults.
-
Supplements After 50: Experts Share What's Optional, What's Essential For Indians
Many Indians over 50 eat balanced home-cooked meals yet face nutrient deficiencies. Experts explain why ageing changes nutrient needs, why diet alone may not suffice, and which supplements may become important after 50.
-
The Invisible Killer: How 'Heat Pockets' In Your Locality Are Straining Your Heart
The prevalence of heat pockets in your locality is putting stress on your heart. Here are the possible reasons behind why urban cities aren't cooling down at night and why cities need a heart-first plan to avoid a public health crisis.
-
Holi 2026 Safety Guide: How To Protect Children, Senior Citizens And Pets
As India prepares for Holi 2026, here is a comprehensive safety guide to protect children, senior citizens and pets, ensuring a joyful and accident-free celebration of the festival of colours.
-
World Protein Day 2026: How Much Protein Do You Need As You Age?
The exact amount of protein needed as you age depends on your body's ability to process and absorb it. Here are the reasons why you need protein to function efficiently as you age.
-
The Deadly Fever In Your Living Room: Why Scrub Typhus Is Moving From Fields To Family Homes
The deadly fever caused by scrub typhus may be spreading from fields to family homes. Here is how bacterial infections spread and how to prevent their spread in your home.
-
Just 5 Weeks Of Brain Training May Cut Dementia Risk By 20 Years, Claims New Study
A discovery that could improve brain health and lower the risk of dementia. Here is what the study says about brain training and how it could make your brain healthier if applied in the right manner.
-
Mammootty Opens Up About Temporarily Losing Smell And Taste Senses: Why Does Temporary Sensory Loss Happen, And How To Recover?
Malayalam star Mammootty recently opened up about a quiet health struggle. Here are the possible reasons behind why he lost his sense of taste and smell, and how to recover effectively.
-
8 Gentle Exercises For Seniors With Mobility Issues
Seniors should perform exercises that are gentle on their body. It can help to improve their strength and flexibility. These exercises could be seated or wall-supported wherein they perform controlled movements.
