Eating Well
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What Kareena Kapoor Eats Right After Waking Up
Kareena Kapoor also pointed out that her mornings are shaped by motherhood
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What John Abraham Eats For Breakfast, Lunch And Dinner To Stay Fit At 53
John Abraham strongly believes that fitness starts with food
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Can Eating One Chapati With Ghee In The Morning Boost Energy Levels?
One whole wheat chapati with ghee isn't just tasty but can boost energy levels. Here is exactly how and why you should consume it.
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White Or Black Sesame Seeds? How To Choose The Right One For Your Recipe
Whether you make sesame-based dishes at home or order them online, the right choice can turn a simple meal into a standout experience.
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6 Health Benefits Of Persimmons Or Ramphal
Persimmon or ramphal consumption can help in weight loss, better heart health and even make the skin glow from within. Learn why this winter fruit deserves a spot on your plate.
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Should You Have Fruits On An Empty Stomach? Here's What The Experts Say
Fruits on Empty Stomach: If you are confused about whether to start your mornings with fruits, here's a little breakdown to help you make informed decisions about your health.
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Can A Viral No-Carb No-Alcohol Diet Melt Fat And Help In Weight Loss? We Asked Experts
According to the viral post, the formula for fast fat loss is straightforward: eat only meat, fish, eggs, fruit, and vegetables. Nothing else
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Doctor Loses 40 Kg In 2 Years, Shares How A Calorie Deficit Diet Can Help
About 1 kg of body fat equals about 7700 calories. So to lose 1 kg, you need to burn 7700 calories more than you eat
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Tamannaah Bhatia's Fitness Coach Explains How To Fix Carb-Heavy Indian Lunches
The fitness trainer reminds us that smart eating is as essential as consistent training
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Fitness Coach Who Lost 9 Kg Shares 5 Reasons Why Weight Loss Can Get Tough
Comparing yourself with others, being impatient, and stress eating are the worst things that you can do on your weight loss journey
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What Aditi Rao Hydari Eats For Breakfast, Lunch And Dinner: "If I Want To Eat Pani Puri, I Will"
Aditi Rao Hydari prefers to eat light for dinners, but on days when she wants to feed her soul, she indulges in chocolates and pani puri
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5 Foods To Avoid And 5 To Pair With Your Daily Chai
Chai is a beverage we all love, but did you know there are foods that pair well with it and others that don't? Here's what you need to know.
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Russian Influencer Death: Can Eating 10,000 Calories Of Junk Food Every Day Kill You?
Dmitry Nuyanzin, 30, had been consuming upwards of 10,000 calories daily as part of a self-designed weight-gain "marathon" challenge
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What Happens When You Eat Khichdi Every Night For A Month
Adding khichdi to your nightly routine can benefit your digestion, energy levels and overall wellness, and whether you make khichdi at home or order it online, it'll make for a great addition to your diet.
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Can Eating Slowly Reduce Stress? Gut Doctors Explain The Link
In this fast-paced world, most people eat their meals in 5-10 minutes, which often leads to bloating and abdominal pain. But, eating slowly can help
-
What Kareena Kapoor Eats Right After Waking Up
Kareena Kapoor also pointed out that her mornings are shaped by motherhood
-
What John Abraham Eats For Breakfast, Lunch And Dinner To Stay Fit At 53
John Abraham strongly believes that fitness starts with food
-
Can Eating One Chapati With Ghee In The Morning Boost Energy Levels?
One whole wheat chapati with ghee isn't just tasty but can boost energy levels. Here is exactly how and why you should consume it.
-
White Or Black Sesame Seeds? How To Choose The Right One For Your Recipe
Whether you make sesame-based dishes at home or order them online, the right choice can turn a simple meal into a standout experience.
-
6 Health Benefits Of Persimmons Or Ramphal
Persimmon or ramphal consumption can help in weight loss, better heart health and even make the skin glow from within. Learn why this winter fruit deserves a spot on your plate.
-
Should You Have Fruits On An Empty Stomach? Here's What The Experts Say
Fruits on Empty Stomach: If you are confused about whether to start your mornings with fruits, here's a little breakdown to help you make informed decisions about your health.
-
Can A Viral No-Carb No-Alcohol Diet Melt Fat And Help In Weight Loss? We Asked Experts
According to the viral post, the formula for fast fat loss is straightforward: eat only meat, fish, eggs, fruit, and vegetables. Nothing else
-
Doctor Loses 40 Kg In 2 Years, Shares How A Calorie Deficit Diet Can Help
About 1 kg of body fat equals about 7700 calories. So to lose 1 kg, you need to burn 7700 calories more than you eat
-
Tamannaah Bhatia's Fitness Coach Explains How To Fix Carb-Heavy Indian Lunches
The fitness trainer reminds us that smart eating is as essential as consistent training
-
Fitness Coach Who Lost 9 Kg Shares 5 Reasons Why Weight Loss Can Get Tough
Comparing yourself with others, being impatient, and stress eating are the worst things that you can do on your weight loss journey
-
What Aditi Rao Hydari Eats For Breakfast, Lunch And Dinner: "If I Want To Eat Pani Puri, I Will"
Aditi Rao Hydari prefers to eat light for dinners, but on days when she wants to feed her soul, she indulges in chocolates and pani puri
-
5 Foods To Avoid And 5 To Pair With Your Daily Chai
Chai is a beverage we all love, but did you know there are foods that pair well with it and others that don't? Here's what you need to know.
-
Russian Influencer Death: Can Eating 10,000 Calories Of Junk Food Every Day Kill You?
Dmitry Nuyanzin, 30, had been consuming upwards of 10,000 calories daily as part of a self-designed weight-gain "marathon" challenge
-
What Happens When You Eat Khichdi Every Night For A Month
Adding khichdi to your nightly routine can benefit your digestion, energy levels and overall wellness, and whether you make khichdi at home or order it online, it'll make for a great addition to your diet.
-
Can Eating Slowly Reduce Stress? Gut Doctors Explain The Link
In this fast-paced world, most people eat their meals in 5-10 minutes, which often leads to bloating and abdominal pain. But, eating slowly can help
