Eating Well
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Bhumi Pednekar Talks About Challenges Of Going Vegetarian: "First Year Was Tough, I Gained A Lot Of Weight"
"I'm very conscious of the foods that I eat, which are strong sources of protein," shared Bhumi Pednekar
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Maharashtra Doctor Reveals How His Patient Lost 11 Kg In 95 Days
The doctor asked his patient to prioritise protein, eat vegetables and legumes, and consume whole foods
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What Dhurandhar Star Akshaye Khanna Revealed About His Daily Routine: "I Sleep 10 Hours A Day, Eat Anything Sweet"
Akshaye Khanna shared that he does not practise a strict diet, but rather prefers a balanced and enjoyable lifestyle
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How Hrithik Roshan Stays Fit With Portion Control: "Eat Less But Make The Plate..."
Hrithik Roshan's plate is an impeccable example of what a balanced meal looks like
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Genelia D'Souza Reveals Why She Quit Eating Meat and Turned Vegan: "It Was A Health Concern"
"I gave up meat in 2017, that was the time I turned vegetarian and not plant-based," shared Genelia
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5 Foods To Eat On Empty Stomach For Weight Loss, As Per A Fitness Coach
An unsweetened amla shot on an empty stomach can be beneficial for weight loss because it can boost metabolism, improve digestion, and control appetite
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Not Just Junk Food, How Your Eating Habits Can Also Be Your Gut's Enemy, As Per A Health Coach
Instead of blaming junk food, start looking at how you eat your food and what goes on your plate
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How Salman Khan Stays Fit At 60: Ghar Ka Khana, Weight Training, And Cardio
Salman Khan prefers to eat meals prepared by his mother and works six days a week
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Papaya vs Kiwi: Which One Should You Eat For Better Digestion?
If you experience digestive issues frequently, here's a little breakdown of what will work better for your body.
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What Kareena Kapoor Eats Right After Waking Up
Kareena Kapoor also pointed out that her mornings are shaped by motherhood
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What John Abraham Eats For Breakfast, Lunch And Dinner To Stay Fit At 53
John Abraham strongly believes that fitness starts with food
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Can Eating One Chapati With Ghee In The Morning Boost Energy Levels?
One whole wheat chapati with ghee isn't just tasty but can boost energy levels. Here is exactly how and why you should consume it.
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White Or Black Sesame Seeds? How To Choose The Right One For Your Recipe
Whether you make sesame-based dishes at home or order them online, the right choice can turn a simple meal into a standout experience.
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6 Health Benefits Of Persimmons Or Ramphal
Persimmon or ramphal consumption can help in weight loss, better heart health and even make the skin glow from within. Learn why this winter fruit deserves a spot on your plate.
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Should You Have Fruits On An Empty Stomach? Here's What The Experts Say
Fruits on Empty Stomach: If you are confused about whether to start your mornings with fruits, here's a little breakdown to help you make informed decisions about your health.
-
Bhumi Pednekar Talks About Challenges Of Going Vegetarian: "First Year Was Tough, I Gained A Lot Of Weight"
"I'm very conscious of the foods that I eat, which are strong sources of protein," shared Bhumi Pednekar
-
Maharashtra Doctor Reveals How His Patient Lost 11 Kg In 95 Days
The doctor asked his patient to prioritise protein, eat vegetables and legumes, and consume whole foods
-
What Dhurandhar Star Akshaye Khanna Revealed About His Daily Routine: "I Sleep 10 Hours A Day, Eat Anything Sweet"
Akshaye Khanna shared that he does not practise a strict diet, but rather prefers a balanced and enjoyable lifestyle
-
How Hrithik Roshan Stays Fit With Portion Control: "Eat Less But Make The Plate..."
Hrithik Roshan's plate is an impeccable example of what a balanced meal looks like
-
Genelia D'Souza Reveals Why She Quit Eating Meat and Turned Vegan: "It Was A Health Concern"
"I gave up meat in 2017, that was the time I turned vegetarian and not plant-based," shared Genelia
-
5 Foods To Eat On Empty Stomach For Weight Loss, As Per A Fitness Coach
An unsweetened amla shot on an empty stomach can be beneficial for weight loss because it can boost metabolism, improve digestion, and control appetite
-
Not Just Junk Food, How Your Eating Habits Can Also Be Your Gut's Enemy, As Per A Health Coach
Instead of blaming junk food, start looking at how you eat your food and what goes on your plate
-
How Salman Khan Stays Fit At 60: Ghar Ka Khana, Weight Training, And Cardio
Salman Khan prefers to eat meals prepared by his mother and works six days a week
-
Papaya vs Kiwi: Which One Should You Eat For Better Digestion?
If you experience digestive issues frequently, here's a little breakdown of what will work better for your body.
-
What Kareena Kapoor Eats Right After Waking Up
Kareena Kapoor also pointed out that her mornings are shaped by motherhood
-
What John Abraham Eats For Breakfast, Lunch And Dinner To Stay Fit At 53
John Abraham strongly believes that fitness starts with food
-
Can Eating One Chapati With Ghee In The Morning Boost Energy Levels?
One whole wheat chapati with ghee isn't just tasty but can boost energy levels. Here is exactly how and why you should consume it.
-
White Or Black Sesame Seeds? How To Choose The Right One For Your Recipe
Whether you make sesame-based dishes at home or order them online, the right choice can turn a simple meal into a standout experience.
-
6 Health Benefits Of Persimmons Or Ramphal
Persimmon or ramphal consumption can help in weight loss, better heart health and even make the skin glow from within. Learn why this winter fruit deserves a spot on your plate.
-
Should You Have Fruits On An Empty Stomach? Here's What The Experts Say
Fruits on Empty Stomach: If you are confused about whether to start your mornings with fruits, here's a little breakdown to help you make informed decisions about your health.
