Early Dinner
-
{
- All
- News
- Videos
- Web Stories
-
Archana Puran Singh's Routine After Ayurvedic Retreat: No Sugar, Early Dinner, Sleep By 11
- Tuesday April 21, 2026
- Lifestyle | Written by Kusumika Das
Archana Puran Singh, 63, has returned from a 15-day Ayurvedic wellness retreat in Bengaluru
-
www.ndtv.com/lifestyle
-
How To Make Protein-Rich Rajasthani Cheela Raita In Just 20 Minutes
- Sunday April 5, 2026
- Written by Vaishali Kapila
This quick and easy Rajasthani cheela raita recipe is packed with protein and perfect for summer meals. Check out the full recipe below!
-
food.ndtv.com
-
Fitness Coach Who Lost 22 Kg Reveals A 4-Step Weight Loss Plan
- Sunday March 15, 2026
- Lifestyle | Written by Krati Purwar
The fitness coach ate more during her weight loss journey than before, but she controlled her portions and timed her meals
-
www.ndtv.com/lifestyle
-
Rujuta Diwekar Recommends These 3 Simple Dietary Additions For Women To Beat The March Heat
- Friday March 13, 2026
- Health | Edited by Debosmita Ghosh
Dietician Rujuta Diwekar shared ways women can enhance digestion and sleep while beating the early summer heat.
-
www.ndtv.com
-
Hungry After Eating Early Dinners? Follow These Tips To Avoid Double-Dinners
- Tuesday March 10, 2026
- Health | Written by Varsha Vats
Many people experience hunger shortly after eating early dinners, and this can lead to unintended snacking or overeating later in the evening.
-
www.ndtv.com
-
Feeling Hungry After An Early Dinner? Follow These Tips To Prevent Late-Night Snacking
- Tuesday March 3, 2026
- Health | Written by Debosmita Ghosh
When you start eating early, you tend to get hungry just before you sleep. And you end up snacking and increasing your calorie intake.
-
www.ndtv.com
-
Early Dinner: How Does It Affect Your Blood Sugar, Metabolism And Sleep Quality
- Monday February 23, 2026
- Health | Written by Debosmita Ghosh
Eating an early meal syncs your meal timings with natural circadian processes, stabilising blood sugar, optimising metabolism, and enhancing sleep quality.
-
www.ndtv.com
-
Nutritionist Shares Eating Habits To Boost Reproductive Health And Hormonal Balance
- Tuesday February 24, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Rashi Chowdhary shared the inside scoop on smart eating habits that support reproductive health
-
www.ndtv.com
-
Maharashtra Doctor Explains How Eating Dinner At 6 PM Can Fix Gut Health And Help With Fat Loss
- Friday February 13, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
According to the expert, early dinner can improve insulin resistance, lower inflammation markers, and support fat loss, gut health, and sleep
-
www.ndtv.com/lifestyle
-
Your Dinner Time Can Affect Health In These Many Ways, Reveals Doctor
- Monday January 26, 2026
- Health | Written by Varsha Vats
There are several benefits to having early dinners. Eating early allows for ample time to digest the food before sleep, which can lead to improved digestion and metabolism.
-
www.ndtv.com
-
Archana Puran Singh's Routine After Ayurvedic Retreat: No Sugar, Early Dinner, Sleep By 11
- Tuesday April 21, 2026
- Lifestyle | Written by Kusumika Das
Archana Puran Singh, 63, has returned from a 15-day Ayurvedic wellness retreat in Bengaluru
-
www.ndtv.com/lifestyle
-
How To Make Protein-Rich Rajasthani Cheela Raita In Just 20 Minutes
- Sunday April 5, 2026
- Written by Vaishali Kapila
This quick and easy Rajasthani cheela raita recipe is packed with protein and perfect for summer meals. Check out the full recipe below!
-
food.ndtv.com
-
Fitness Coach Who Lost 22 Kg Reveals A 4-Step Weight Loss Plan
- Sunday March 15, 2026
- Lifestyle | Written by Krati Purwar
The fitness coach ate more during her weight loss journey than before, but she controlled her portions and timed her meals
-
www.ndtv.com/lifestyle
-
Rujuta Diwekar Recommends These 3 Simple Dietary Additions For Women To Beat The March Heat
- Friday March 13, 2026
- Health | Edited by Debosmita Ghosh
Dietician Rujuta Diwekar shared ways women can enhance digestion and sleep while beating the early summer heat.
-
www.ndtv.com
-
Hungry After Eating Early Dinners? Follow These Tips To Avoid Double-Dinners
- Tuesday March 10, 2026
- Health | Written by Varsha Vats
Many people experience hunger shortly after eating early dinners, and this can lead to unintended snacking or overeating later in the evening.
-
www.ndtv.com
-
Feeling Hungry After An Early Dinner? Follow These Tips To Prevent Late-Night Snacking
- Tuesday March 3, 2026
- Health | Written by Debosmita Ghosh
When you start eating early, you tend to get hungry just before you sleep. And you end up snacking and increasing your calorie intake.
-
www.ndtv.com
-
Early Dinner: How Does It Affect Your Blood Sugar, Metabolism And Sleep Quality
- Monday February 23, 2026
- Health | Written by Debosmita Ghosh
Eating an early meal syncs your meal timings with natural circadian processes, stabilising blood sugar, optimising metabolism, and enhancing sleep quality.
-
www.ndtv.com
-
Nutritionist Shares Eating Habits To Boost Reproductive Health And Hormonal Balance
- Tuesday February 24, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Rashi Chowdhary shared the inside scoop on smart eating habits that support reproductive health
-
www.ndtv.com
-
Maharashtra Doctor Explains How Eating Dinner At 6 PM Can Fix Gut Health And Help With Fat Loss
- Friday February 13, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
According to the expert, early dinner can improve insulin resistance, lower inflammation markers, and support fat loss, gut health, and sleep
-
www.ndtv.com/lifestyle
-
Your Dinner Time Can Affect Health In These Many Ways, Reveals Doctor
- Monday January 26, 2026
- Health | Written by Varsha Vats
There are several benefits to having early dinners. Eating early allows for ample time to digest the food before sleep, which can lead to improved digestion and metabolism.
-
www.ndtv.com