Drinking Enough Water
-
{
- All
- News
- Videos
- Web Stories
-
AI Could Soon Use More Water Than Humanity Drinks, UN Warns
A new United Nations University report warns that AI-powered data centres could consume enough water to meet the annual domestic needs of 1.3 billion people by 2030, highlighting the hidden environmental costs of artificial intelligence beyond carbon
-
5 Signs Your Body Is Dehydrated Even If You Drink Enough Water
Drinking enough water isn't always enough, here are the signs your body may still be dehydrated.
-
Here's Why Just Water Isn't Enough During Intense Heatwave
While water is essential, it does not replenish the electrolytes lost through sweat, such as sodium, potassium, and magnesium.
-
Nutritionist Reveals Why You Should Drink 2 Glasses of Water Every Morning
Despite its importance, many people don't pay attention to drinking enough water, especially in the morning after waking up.
-
Is There A Wrong Way To Hydrate? Doctors Explain Hydration Mistakes You Are Making During A Heatwave
Hydration can be done in the wrong manner, as people tend to assume that if they drink enough fluids, then it is enough. Here are the common hydration mistakes that people can make during a heatwave; Dr Moonish Aggarwal and Dr Kanikka Malhotra explai
-
Fibremaxxing, Proteinmaxxing: Are These Viral Food Trends Actually Good For You?
Are trends like fibermaxxing and proteinmaxxing actually healthy? Find out what they are and how they impact your body.
-
Urinary Tract Stones A Growing Concern In Children In India: What Parents Should Know
Two of the most common causes for stone formation in children are not drinking enough water and having a diet with excess salt and ultra-processed foods.
-
Cooking With Tap Water? Here's Why You Should Think Twice
Tap water may look clean, but boiling it while cooking may not eliminate hidden contaminants.
-
Think Fibre Is Just For Digestion? Here Are 4 More Powerful Benefits Of Getting Enough
Increase intake gradually and drink enough water to avoid bloating. Fibre is not just about preventing constipation.
-
Water Intoxication: Is Your Water Intake Harming Your Liver?
Drinking enough water is important for hydration. But drinking excess water could be harming your liver.
-
Not Drinking Enough Water Can Spike Your Stress Hormone, Study Finds: Why Hydration Matters
A recent study shows that habitual low fluid intake is linked to far sharper cortisol (stress hormone) responses under stress.
-
Is Water Enough To Stay Hydrated During Summer? Try These Hydration Tips
In addition to drinking water, you can stay fully hydrated by consuming a variety of hydrating foods throughout the day.
-
What Happens When You Don't Drink Water Enough
Our brain is 75% water, so maybe that bad mood is just dehydration. Read more.
-
Want Street-Style Matar Kulcha At Home? Follow These Expert Tips
This Punjabi favourite has won hearts across North India, and let's be real, just thinking about it is enough to make you hungry.
-
Best & Worst Things You Can Do For Your Metabolism
Drinking enough water is essential, as even mild dehydration can slow down metabolism. Below we discuss the best and worst things for your metabolism.
-
AI Could Soon Use More Water Than Humanity Drinks, UN Warns
A new United Nations University report warns that AI-powered data centres could consume enough water to meet the annual domestic needs of 1.3 billion people by 2030, highlighting the hidden environmental costs of artificial intelligence beyond carbon
-
5 Signs Your Body Is Dehydrated Even If You Drink Enough Water
Drinking enough water isn't always enough, here are the signs your body may still be dehydrated.
-
Here's Why Just Water Isn't Enough During Intense Heatwave
While water is essential, it does not replenish the electrolytes lost through sweat, such as sodium, potassium, and magnesium.
-
Nutritionist Reveals Why You Should Drink 2 Glasses of Water Every Morning
Despite its importance, many people don't pay attention to drinking enough water, especially in the morning after waking up.
-
Is There A Wrong Way To Hydrate? Doctors Explain Hydration Mistakes You Are Making During A Heatwave
Hydration can be done in the wrong manner, as people tend to assume that if they drink enough fluids, then it is enough. Here are the common hydration mistakes that people can make during a heatwave; Dr Moonish Aggarwal and Dr Kanikka Malhotra explai
-
Fibremaxxing, Proteinmaxxing: Are These Viral Food Trends Actually Good For You?
Are trends like fibermaxxing and proteinmaxxing actually healthy? Find out what they are and how they impact your body.
-
Urinary Tract Stones A Growing Concern In Children In India: What Parents Should Know
Two of the most common causes for stone formation in children are not drinking enough water and having a diet with excess salt and ultra-processed foods.
-
Cooking With Tap Water? Here's Why You Should Think Twice
Tap water may look clean, but boiling it while cooking may not eliminate hidden contaminants.
-
Think Fibre Is Just For Digestion? Here Are 4 More Powerful Benefits Of Getting Enough
Increase intake gradually and drink enough water to avoid bloating. Fibre is not just about preventing constipation.
-
Water Intoxication: Is Your Water Intake Harming Your Liver?
Drinking enough water is important for hydration. But drinking excess water could be harming your liver.
-
Not Drinking Enough Water Can Spike Your Stress Hormone, Study Finds: Why Hydration Matters
A recent study shows that habitual low fluid intake is linked to far sharper cortisol (stress hormone) responses under stress.
-
Is Water Enough To Stay Hydrated During Summer? Try These Hydration Tips
In addition to drinking water, you can stay fully hydrated by consuming a variety of hydrating foods throughout the day.
-
What Happens When You Don't Drink Water Enough
Our brain is 75% water, so maybe that bad mood is just dehydration. Read more.
-
Want Street-Style Matar Kulcha At Home? Follow These Expert Tips
This Punjabi favourite has won hearts across North India, and let's be real, just thinking about it is enough to make you hungry.
-
Best & Worst Things You Can Do For Your Metabolism
Drinking enough water is essential, as even mild dehydration can slow down metabolism. Below we discuss the best and worst things for your metabolism.
