Drinking Binge
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Think Your Monthly Alcohol Binge Is Fine? Study Says It Triples Your Risk Of Liver Damage
The study challenges the idea that spreading out drinks makes binges harmless. It shows how consuming multiple drinks in one go overwhelms the liver, leading to inflammation and scarring.
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How To Drink Smarter And Reduce Alcohol Effects? Gurugram Cancer Specialist Shares 5 Tips
Neither drinking nor smoking is good for you, but you must absolutely refrain from doing both together
-
Post-Holi Pitstop: 5 Gut Issues Caused By Festive Indulgence And How To Fix Them
Gut issues like bloating, acidity, lethargy, and constipation are common after a festive indulgence. Here is why they may happen and practical fixes to improve your gut function.
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Just One Binge Drinking Session Can Give You A Leaky Gut, Says Study
A drinking binge lasting two hours can significantly weaken the gut lining and allow toxins to leak into the bloodstream
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A Single Binge Drinking Session Can Weaken Gut Lining And Trigger Inflammation: Harvard Study
Even a single drinking binge -- roughly four drinks for women or five for men within about two hours -- can weaken the gut lining, according to a study.
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What To Eat The Day After Overindulging: Dietitian Shares List
People tend to overindulge during the party season. And if you are wondering what to eat after having had too much, here are practical strategies that can help.
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Year-End Party Season May Increase Your Heart Attack Risks, Doctor Warns
Late-night parties, binge drinking, salty foods and stress are triggering heart palpitations and sudden blood pressure spikes in young adults this festive season.
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Amla Shots, Soaked Nuts, Fennel Seed Water: A Nutritionist's Guide To Maintain Balance This Festive Season
Nmami Agarwal shares "three simple yet powerful" foods that can help your body detox, recharge, and stay balanced.
-
6 Detox Drinks To Reset After Your Diwali Binge
Give your body a much-needed detox after binge eating those delicious Diwali festive treats.
-
Feeling Bloated After Diwali? Lemon-Coconut Water Is The Simple Detox Your Body Craves
Simple, soothing, and surprisingly effective, this humble duo is now being hailed as the ultimate post-Diwali recovery potion. Read on.
-
Festive Cheer Or Health Fear? How Overindulgence Is Taking A Toll On Urban Indians
The festive season brings joy and togetherness, but also a silent surge in heart, liver, and metabolic problems. Doctors warn that binge eating and drinking during celebrations are triggering serious health issues among urban Indians, especially the
-
8 High-Protein Veg Salads For Healthy Eating After A Festive Binge
High-Protein Diet: These vibrant and healthy salads are perfect to restore balance after days of festive indulgence. Explore some delicious veg options below.
-
Relish These 7 Light Indian Dishes To Recover After A Festive Binge
The past long weekend meant cheat days for many of us. Here are some comforting Indian dishes that can help restore balance after constant bingeing.
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Ate Too Much This Weekend? How To Reset Your Body Without A Crash Diet
One weekend of indulgence does not ruin your health. The body is far more resilient than most people think. What it does need is a little help to recalibrate.
-
Long Weekend Special: Try These 10 Iconic Non-Veg Curries From Across India
Long weekend: If you're planning to indulge in some yummy non-veg food this holiday weekend, taste these regional Indian curries from different states.
-
Think Your Monthly Alcohol Binge Is Fine? Study Says It Triples Your Risk Of Liver Damage
The study challenges the idea that spreading out drinks makes binges harmless. It shows how consuming multiple drinks in one go overwhelms the liver, leading to inflammation and scarring.
-
How To Drink Smarter And Reduce Alcohol Effects? Gurugram Cancer Specialist Shares 5 Tips
Neither drinking nor smoking is good for you, but you must absolutely refrain from doing both together
-
Post-Holi Pitstop: 5 Gut Issues Caused By Festive Indulgence And How To Fix Them
Gut issues like bloating, acidity, lethargy, and constipation are common after a festive indulgence. Here is why they may happen and practical fixes to improve your gut function.
-
Just One Binge Drinking Session Can Give You A Leaky Gut, Says Study
A drinking binge lasting two hours can significantly weaken the gut lining and allow toxins to leak into the bloodstream
-
A Single Binge Drinking Session Can Weaken Gut Lining And Trigger Inflammation: Harvard Study
Even a single drinking binge -- roughly four drinks for women or five for men within about two hours -- can weaken the gut lining, according to a study.
-
What To Eat The Day After Overindulging: Dietitian Shares List
People tend to overindulge during the party season. And if you are wondering what to eat after having had too much, here are practical strategies that can help.
-
Year-End Party Season May Increase Your Heart Attack Risks, Doctor Warns
Late-night parties, binge drinking, salty foods and stress are triggering heart palpitations and sudden blood pressure spikes in young adults this festive season.
-
Amla Shots, Soaked Nuts, Fennel Seed Water: A Nutritionist's Guide To Maintain Balance This Festive Season
Nmami Agarwal shares "three simple yet powerful" foods that can help your body detox, recharge, and stay balanced.
-
6 Detox Drinks To Reset After Your Diwali Binge
Give your body a much-needed detox after binge eating those delicious Diwali festive treats.
-
Feeling Bloated After Diwali? Lemon-Coconut Water Is The Simple Detox Your Body Craves
Simple, soothing, and surprisingly effective, this humble duo is now being hailed as the ultimate post-Diwali recovery potion. Read on.
-
Festive Cheer Or Health Fear? How Overindulgence Is Taking A Toll On Urban Indians
The festive season brings joy and togetherness, but also a silent surge in heart, liver, and metabolic problems. Doctors warn that binge eating and drinking during celebrations are triggering serious health issues among urban Indians, especially the
-
8 High-Protein Veg Salads For Healthy Eating After A Festive Binge
High-Protein Diet: These vibrant and healthy salads are perfect to restore balance after days of festive indulgence. Explore some delicious veg options below.
-
Relish These 7 Light Indian Dishes To Recover After A Festive Binge
The past long weekend meant cheat days for many of us. Here are some comforting Indian dishes that can help restore balance after constant bingeing.
-
Ate Too Much This Weekend? How To Reset Your Body Without A Crash Diet
One weekend of indulgence does not ruin your health. The body is far more resilient than most people think. What it does need is a little help to recalibrate.
-
Long Weekend Special: Try These 10 Iconic Non-Veg Curries From Across India
Long weekend: If you're planning to indulge in some yummy non-veg food this holiday weekend, taste these regional Indian curries from different states.
