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Should You Drink Juices In Winter? Here Are 6 Best Options
While juices are beneficial, it's important to approach them with some caution in winter. Juices, especially those that are high in sugar (like fruit juices), can lead to spikes in blood sugar levels.
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Year-End Party Season May Increase Your Heart Attack Risks, Doctor Warns
Late-night parties, binge drinking, salty foods and stress are triggering heart palpitations and sudden blood pressure spikes in young adults this festive season.
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Is Taking Apple Cider Vinegar Before Breakfast Helpful For Diabetics?
Apple cider vinegar before breakfast cuts blood sugar spikes by 30 percent. Learn the safe way to use it and when to avoid it completely.
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What Happens When You Eat Dalia Every Night For A Month
Dalia Benefits: Eating dalia every night for a month can bring surprising benefits to your body, from improved digestion to better weight management.
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What Is Green Coffee And Why It's Become A Health Trend
Green coffee is milder and lighter in flavour compared to regular coffee. Here's what you need to know about this trendy drink.
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What Happens When You Eat Ghee On An Empty Stomach Every Morning?
People are searching whether eating ghee in the morning really helps digestion, boosts energy, and supports winter immunity, and the short answer is yes.
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Expert Reveals Best Snack For Late-Night Cravings - Especially If You're Diabetic
If you have diabetes, a late-night snack doesn't have to be off-limits - but it should be chosen with care.
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3 "Healthy" Breakfast Foods That Are Not So Healthy - No 1 Will Surprise You
Celebrity fitness trainer Siddhartha Singh reveals three breakfast foods many people believe are healthy, but may be doing more harm than good
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How Is Maida Made, And Is It Really Bad For You?
While many of us reach for maida without a second thought, experts say it's worth understanding how this seemingly harmless ingredient is produced and what it does to your body.
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10 Low-Sugar Mithais That Prove Festive Indulgence Can Be Healthy Too
Who says diabetics cant enjoy a festival filled with mithai? With these recipes, anyone can join the celebrationswithout fear, guilt, or sugar spikes!
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Not Drinking Enough Water Can Spike Your Stress Hormone, Study Finds: Why Hydration Matters
A recent study shows that habitual low fluid intake is linked to far sharper cortisol (stress hormone) responses under stress.
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Andhra Constable, Home Guard 'Rape Woman After Spiking Her Drink', Case Filed
A police constable and a home guard were arrested Thursday for allegedly raping a woman who had approached the police for help in Andhra Pradesh's Chittoor district.
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Woman Gang-Raped After Drink Spiked At Female Friend's Party In Delhi: Cops
A 24-year-old woman was allegedly gang raped by a group of men after they spiked her drink at a party in Delhi, police said today.
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Just One Diet Soda a Day May Spike Your Diabetes Risk by 38%: Study
A major Australian study has linked daily consumption of diet soda to a 38% increased risk of type 2 diabetes-higher than that of regular soft drinks-raising new concerns about artificial sweeteners' effects on long-term health.
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'She Wanted To Die, I Killed Her': Man Poisons Lover, Dumps Body Into River
A man in Uttar Pradesh Googled how to kill his lover, with whom he was in a live-in relationship, after she left him, objecting to his demand, the police said. The accused, Jagdish Raikwar, murdered her after spiking her drink with poison.
-
Should You Drink Juices In Winter? Here Are 6 Best Options
While juices are beneficial, it's important to approach them with some caution in winter. Juices, especially those that are high in sugar (like fruit juices), can lead to spikes in blood sugar levels.
-
Year-End Party Season May Increase Your Heart Attack Risks, Doctor Warns
Late-night parties, binge drinking, salty foods and stress are triggering heart palpitations and sudden blood pressure spikes in young adults this festive season.
-
Is Taking Apple Cider Vinegar Before Breakfast Helpful For Diabetics?
Apple cider vinegar before breakfast cuts blood sugar spikes by 30 percent. Learn the safe way to use it and when to avoid it completely.
-
What Happens When You Eat Dalia Every Night For A Month
Dalia Benefits: Eating dalia every night for a month can bring surprising benefits to your body, from improved digestion to better weight management.
-
What Is Green Coffee And Why It's Become A Health Trend
Green coffee is milder and lighter in flavour compared to regular coffee. Here's what you need to know about this trendy drink.
-
What Happens When You Eat Ghee On An Empty Stomach Every Morning?
People are searching whether eating ghee in the morning really helps digestion, boosts energy, and supports winter immunity, and the short answer is yes.
-
Expert Reveals Best Snack For Late-Night Cravings - Especially If You're Diabetic
If you have diabetes, a late-night snack doesn't have to be off-limits - but it should be chosen with care.
-
3 "Healthy" Breakfast Foods That Are Not So Healthy - No 1 Will Surprise You
Celebrity fitness trainer Siddhartha Singh reveals three breakfast foods many people believe are healthy, but may be doing more harm than good
-
How Is Maida Made, And Is It Really Bad For You?
While many of us reach for maida without a second thought, experts say it's worth understanding how this seemingly harmless ingredient is produced and what it does to your body.
-
10 Low-Sugar Mithais That Prove Festive Indulgence Can Be Healthy Too
Who says diabetics cant enjoy a festival filled with mithai? With these recipes, anyone can join the celebrationswithout fear, guilt, or sugar spikes!
-
Not Drinking Enough Water Can Spike Your Stress Hormone, Study Finds: Why Hydration Matters
A recent study shows that habitual low fluid intake is linked to far sharper cortisol (stress hormone) responses under stress.
-
Andhra Constable, Home Guard 'Rape Woman After Spiking Her Drink', Case Filed
A police constable and a home guard were arrested Thursday for allegedly raping a woman who had approached the police for help in Andhra Pradesh's Chittoor district.
-
Woman Gang-Raped After Drink Spiked At Female Friend's Party In Delhi: Cops
A 24-year-old woman was allegedly gang raped by a group of men after they spiked her drink at a party in Delhi, police said today.
-
Just One Diet Soda a Day May Spike Your Diabetes Risk by 38%: Study
A major Australian study has linked daily consumption of diet soda to a 38% increased risk of type 2 diabetes-higher than that of regular soft drinks-raising new concerns about artificial sweeteners' effects on long-term health.
-
'She Wanted To Die, I Killed Her': Man Poisons Lover, Dumps Body Into River
A man in Uttar Pradesh Googled how to kill his lover, with whom he was in a live-in relationship, after she left him, objecting to his demand, the police said. The accused, Jagdish Raikwar, murdered her after spiking her drink with poison.
