Drink Spiked
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All-Purpose Maida Is Unhealthy, 8 Flours You Can Replace It With In Cakes And Breads
Maida, or all-purpose flour, is a staple in most kitchens, but is it the healthiest option?
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Ever Had Cactus Fruit? Here's How To Cut And Eat It Safely
Curious about cactus fruit but scared of the spikes? Learn how to cut, peel and eat this unique fruit safely at home with simple steps.
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New Case Against 'Godman': Abused Pregnant Woman, Husband Waited Outside
Ashok Kharat, a retired Merchant Navy officer, hit headlines last week after he was arrested for allegedly raping a woman for over three years
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High Blood Pressure Diet: 6 Foods That Silently Spike Your BP Without You Realising It
There are certain foods which have hidden sodium, sugars, unhealthy fats, or refined carbs. These spike your blood pressure levels without you realising it.
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That Biscuit With Morning Tea Is Dangerous for Your Health, Says London Doctor
If you have two biscuits with tea, it can result in an insulin surge, followed by a glucose crash 60-90 minutes later and a glucose spike within 20-30 minutes
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British Tourist Dies, Girlfriend Hospitalised After Suspected Drink Spiking In Thailand
A GoFundMe page has been set up to help with Naomi's medical expenses.
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Jeera Water vs Methi Water: Which Is Better For Blood Sugar Control?
If you're also unsure about which drink fits your needs better, this article breaks down the science behind each one so you can make an informed choice.
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The Impact Of Green Tea On Your Blood Sugar Levels Explained
For those looking to incorporate green tea into their diet for blood sugar management, it's generally recommended to consume it without added sugars or sweeteners to avoid counterproductive effects.
-
Start Your Day Right: Nutritionist Shares 4 Morning Habits That Help Stabilise Blood Sugar Levels
Nutritionist Lovneet Batra explains the hidden reason behind unstable glucose control and blood sugar spikes in the body.
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This Simple Summer Ingredient Can Improve Your Metabolism, Beat Scorching Heat
Luke Coutinho says that sabja seeds, also known as sweet basil seeds, can help cool your body, slow your sugar spike, and feed your gut.
-
All-Purpose Maida Is Unhealthy, 8 Flours You Can Replace It With In Cakes And Breads
Maida, or all-purpose flour, is a staple in most kitchens, but is it the healthiest option?
-
Ever Had Cactus Fruit? Here's How To Cut And Eat It Safely
Curious about cactus fruit but scared of the spikes? Learn how to cut, peel and eat this unique fruit safely at home with simple steps.
-
New Case Against 'Godman': Abused Pregnant Woman, Husband Waited Outside
Ashok Kharat, a retired Merchant Navy officer, hit headlines last week after he was arrested for allegedly raping a woman for over three years
-
High Blood Pressure Diet: 6 Foods That Silently Spike Your BP Without You Realising It
There are certain foods which have hidden sodium, sugars, unhealthy fats, or refined carbs. These spike your blood pressure levels without you realising it.
-
That Biscuit With Morning Tea Is Dangerous for Your Health, Says London Doctor
If you have two biscuits with tea, it can result in an insulin surge, followed by a glucose crash 60-90 minutes later and a glucose spike within 20-30 minutes
-
British Tourist Dies, Girlfriend Hospitalised After Suspected Drink Spiking In Thailand
A GoFundMe page has been set up to help with Naomi's medical expenses.
-
Jeera Water vs Methi Water: Which Is Better For Blood Sugar Control?
If you're also unsure about which drink fits your needs better, this article breaks down the science behind each one so you can make an informed choice.
-
The Impact Of Green Tea On Your Blood Sugar Levels Explained
For those looking to incorporate green tea into their diet for blood sugar management, it's generally recommended to consume it without added sugars or sweeteners to avoid counterproductive effects.
-
Start Your Day Right: Nutritionist Shares 4 Morning Habits That Help Stabilise Blood Sugar Levels
Nutritionist Lovneet Batra explains the hidden reason behind unstable glucose control and blood sugar spikes in the body.
-
This Simple Summer Ingredient Can Improve Your Metabolism, Beat Scorching Heat
Luke Coutinho says that sabja seeds, also known as sweet basil seeds, can help cool your body, slow your sugar spike, and feed your gut.
