Dietitians
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Health At Tea-Time: Dietitian Shares What To Eat With Chai To Avoid Blood Sugar Spikes
Pairing chai with biscuits or fried snacks may cause blood sugar spikes. Nutrition experts recommend healthier options like nuts, roasted chana and fruits that provide fibre, protein and healthy fats to help stabilise glucose levels and sustain energ
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Health At Tea-Time: Dietitian Shares What To Eat With Chai To Avoid Blood Sugar Spikes
Pairing chai with biscuits or fried snacks may cause blood sugar spikes. Nutrition experts recommend healthier options like nuts, roasted chana and fruits that provide fibre, protein and healthy fats to help stabilise glucose levels and sustain energ
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Lose Up To 2 Kgs In A Week With This 7-Day Weight Loss Plan
This one-week plan offers a clear, no-nonsense path to shedding about 2 kg if you stick to it, but the real value lies in how you use it: as a reset, a momentum builder, a bridge into healthier habits.
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Hormonal Diet: Add These Foods To Your Breakfast For Better PCOS Management
Here we share a list of foods you must add to your breakfast to ensure better PCOS management.
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5 Warning Signs Your Body May Have High Cortisol And 5 Simple Ways to Manage It
By understanding the signs of high cortisol and implementing healthy lifestyle changes, you can effectively manage stress and maintain optimal health.
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Fried Rice Syndrome Trends On Social Media. Here's Everything About It
Social media is abuzz with the trending topic of fried rice syndrome, a form of food poisoning originating from the bacteria Bacillus cereus.
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Celeb Nutritionist Rujuta Diwekar Reveals 5 Foods To Boost Eye Health
Rujuta Diwekar took to her Instagram to share that mango, sweet potato, cashew (and cashew fruit), padwal, karela and ragi are the foods that can be consumed for better eye health.
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Weight Loss: Dietitians May Play An Important Role In Managing Obesity; Says Study
The study that was published in the Family Practice journal claims that other than charting a proper diet plan, most of the registered dietitians also influence the eating habits and behavior of the dieters through intensive behavioural therapy.
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Bhumi Pednekar Swears By Home-Cooked Food And Admits Never Consulting A Dietician
Bhumi Pednekar says that she never thought of consulting dieticians or nutritionists. She swears by only one rule - eating simple home-cooked food.
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Revealed! Diet And Fitness Secrets Of Some Of Delhi's Top Nutritionists
Have you ever wondered what nutritionists and dietitians themselves do to stay in fit and healthy? Read to know about the diet and fitness regime of Delhi's top nutritionists and dietitians.
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Tips To Increase Protein Intake For Vegetarians
When there is a hullabaloo over government run campaigns endorsing vegetarianism, this new study comes as an eye-opener revealing that Vegetarian Indian diet is actually protein deficient.
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Health At Tea-Time: Dietitian Shares What To Eat With Chai To Avoid Blood Sugar Spikes
Pairing chai with biscuits or fried snacks may cause blood sugar spikes. Nutrition experts recommend healthier options like nuts, roasted chana and fruits that provide fibre, protein and healthy fats to help stabilise glucose levels and sustain energ
-
Health At Tea-Time: Dietitian Shares What To Eat With Chai To Avoid Blood Sugar Spikes
Pairing chai with biscuits or fried snacks may cause blood sugar spikes. Nutrition experts recommend healthier options like nuts, roasted chana and fruits that provide fibre, protein and healthy fats to help stabilise glucose levels and sustain energ
-
Lose Up To 2 Kgs In A Week With This 7-Day Weight Loss Plan
This one-week plan offers a clear, no-nonsense path to shedding about 2 kg if you stick to it, but the real value lies in how you use it: as a reset, a momentum builder, a bridge into healthier habits.
-
Hormonal Diet: Add These Foods To Your Breakfast For Better PCOS Management
Here we share a list of foods you must add to your breakfast to ensure better PCOS management.
-
5 Warning Signs Your Body May Have High Cortisol And 5 Simple Ways to Manage It
By understanding the signs of high cortisol and implementing healthy lifestyle changes, you can effectively manage stress and maintain optimal health.
-
Fried Rice Syndrome Trends On Social Media. Here's Everything About It
Social media is abuzz with the trending topic of fried rice syndrome, a form of food poisoning originating from the bacteria Bacillus cereus.
-
Celeb Nutritionist Rujuta Diwekar Reveals 5 Foods To Boost Eye Health
Rujuta Diwekar took to her Instagram to share that mango, sweet potato, cashew (and cashew fruit), padwal, karela and ragi are the foods that can be consumed for better eye health.
-
Weight Loss: Dietitians May Play An Important Role In Managing Obesity; Says Study
The study that was published in the Family Practice journal claims that other than charting a proper diet plan, most of the registered dietitians also influence the eating habits and behavior of the dieters through intensive behavioural therapy.
-
Bhumi Pednekar Swears By Home-Cooked Food And Admits Never Consulting A Dietician
Bhumi Pednekar says that she never thought of consulting dieticians or nutritionists. She swears by only one rule - eating simple home-cooked food.
-
Revealed! Diet And Fitness Secrets Of Some Of Delhi's Top Nutritionists
Have you ever wondered what nutritionists and dietitians themselves do to stay in fit and healthy? Read to know about the diet and fitness regime of Delhi's top nutritionists and dietitians.
-
Tips To Increase Protein Intake For Vegetarians
When there is a hullabaloo over government run campaigns endorsing vegetarianism, this new study comes as an eye-opener revealing that Vegetarian Indian diet is actually protein deficient.
