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A Pediatric Dietitian Unveils Nutritious Muffin Recipes for Children
Paediatric dietitian Min Kwon shared an Instagram post highlighting why she relies on muffins as a tool for parents
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Superfood Craze Vs Balanced Nutrition: Are Youth Falling For Quick Fixes?
Trendy "superfoods" like chia, quinoa, and avocado are dominating social media feeds, but are they really better than our traditional Indian staples? Clinical nutritionist Ms. Deepti Khatuja from Fortis Memorial Research Institute, Gurgaon, explains
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Struggling With Excess Facial Hair? These 7 Diet Changes Can Help Reduce It
Recently, dietitian Manpreet Kalra shared on Instagram seven easy dietary changes that could make a noticeable difference over time.
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Hormonal Diet: Add These Foods To Your Breakfast For Better PCOS Management
Here we share a list of foods you must add to your breakfast to ensure better PCOS management.
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"Your Energy Is Sacred": Nutritionists Take On Mental Health
Nutritionist Anjali Mukerjee explains that feeling exhausted isn't just about bad diet choices or an unhealthy lifestyle.
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Nutritionist Shares Recipe Of Hormone-Friendly High-Fibre Snack
In a recent episode of Food That Is Tasty, Food That Is Healthy on Instagram, Anjali has shared a recipe for kandh and paneer cutlet.
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Can Tea Or Coffee Really Cure Headaches? An Expert Weighs In
Recently, Dietitian Sejal Ahuja shared her views on Instagram, revealing the real truth behind this common belief.
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Are You Always Tired? Anushka Sharma's Dietitian Shares 3 Key Nutrients For Women Over 40
A "nutrient gap" might be responsible for that constant fatigue or achy bones, according to celebrity nutritionist Ryan Fernando.
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Walnuts Or Almonds: Which One Boosts Memory More? A Nutritionist Weighs In
Both nuts support brain health, but one has a slight edge over the other. Dietitian Sejal Ahuja breaks it down.
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New Diet App Focuses On Protein And Fibre For Smarter Weight Loss
Researchers have combined an interactive meal-planning app and expert guidance from dietitians to help you focus on protein and fibre, not just calories.
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5 Warning Signs Your Body May Have High Cortisol And 5 Simple Ways to Manage It
By understanding the signs of high cortisol and implementing healthy lifestyle changes, you can effectively manage stress and maintain optimal health.
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Dietitian Shares A Quick And Healthy Weight Loss Lunch Recipe To Try At Home
In an Instagram video, dietician Natasha Mohan shared a healthy option for your lunch. It made using a common high-protein ingredient: a type of dal.
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How To Reduce Premature Greying Of Hair In Your 30s? Dietitian Shares 5 Superfoods
Premature greying of hair is a cause of worry for many. You can prevent it by incorproating these superfoods into your diet.
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10 Simple Lifestyle Changes Suggested By An Expert That May Actually Work To Get Rid Of Belly Fat
Incorporating these simple yet effective tips into your daily routine can significantly boost your efforts in losing belly fat.
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Juices For Diabetics: What To Sip And What To Skip This Summer As Per Dietitian
Diabetes Diet: Can diabetics drink all fruit juices? Here's what you need to know!
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A Pediatric Dietitian Unveils Nutritious Muffin Recipes for Children
Paediatric dietitian Min Kwon shared an Instagram post highlighting why she relies on muffins as a tool for parents
-
Superfood Craze Vs Balanced Nutrition: Are Youth Falling For Quick Fixes?
Trendy "superfoods" like chia, quinoa, and avocado are dominating social media feeds, but are they really better than our traditional Indian staples? Clinical nutritionist Ms. Deepti Khatuja from Fortis Memorial Research Institute, Gurgaon, explains
-
Struggling With Excess Facial Hair? These 7 Diet Changes Can Help Reduce It
Recently, dietitian Manpreet Kalra shared on Instagram seven easy dietary changes that could make a noticeable difference over time.
-
Hormonal Diet: Add These Foods To Your Breakfast For Better PCOS Management
Here we share a list of foods you must add to your breakfast to ensure better PCOS management.
-
"Your Energy Is Sacred": Nutritionists Take On Mental Health
Nutritionist Anjali Mukerjee explains that feeling exhausted isn't just about bad diet choices or an unhealthy lifestyle.
-
Nutritionist Shares Recipe Of Hormone-Friendly High-Fibre Snack
In a recent episode of Food That Is Tasty, Food That Is Healthy on Instagram, Anjali has shared a recipe for kandh and paneer cutlet.
-
Can Tea Or Coffee Really Cure Headaches? An Expert Weighs In
Recently, Dietitian Sejal Ahuja shared her views on Instagram, revealing the real truth behind this common belief.
-
Are You Always Tired? Anushka Sharma's Dietitian Shares 3 Key Nutrients For Women Over 40
A "nutrient gap" might be responsible for that constant fatigue or achy bones, according to celebrity nutritionist Ryan Fernando.
-
Walnuts Or Almonds: Which One Boosts Memory More? A Nutritionist Weighs In
Both nuts support brain health, but one has a slight edge over the other. Dietitian Sejal Ahuja breaks it down.
-
New Diet App Focuses On Protein And Fibre For Smarter Weight Loss
Researchers have combined an interactive meal-planning app and expert guidance from dietitians to help you focus on protein and fibre, not just calories.
-
5 Warning Signs Your Body May Have High Cortisol And 5 Simple Ways to Manage It
By understanding the signs of high cortisol and implementing healthy lifestyle changes, you can effectively manage stress and maintain optimal health.
-
Dietitian Shares A Quick And Healthy Weight Loss Lunch Recipe To Try At Home
In an Instagram video, dietician Natasha Mohan shared a healthy option for your lunch. It made using a common high-protein ingredient: a type of dal.
-
How To Reduce Premature Greying Of Hair In Your 30s? Dietitian Shares 5 Superfoods
Premature greying of hair is a cause of worry for many. You can prevent it by incorproating these superfoods into your diet.
-
10 Simple Lifestyle Changes Suggested By An Expert That May Actually Work To Get Rid Of Belly Fat
Incorporating these simple yet effective tips into your daily routine can significantly boost your efforts in losing belly fat.
-
Juices For Diabetics: What To Sip And What To Skip This Summer As Per Dietitian
Diabetes Diet: Can diabetics drink all fruit juices? Here's what you need to know!
