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An Expert Explains How Phalsa Berries Help Regulate Blood Sugar Spikes During Summer
Chief Dietitian and Nutritionist Ms Ruchika Jain explain how consuming phalsa berries regulates blood sugar spikes during summer. They do have potential side effects that you need to know and ways to consume them safely.
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Jobless Surat Man Kills Dietitian Wife, Buries Her. A Note Gives Him Away
After Vishal went missing, his minor son found a "chit" and handed it over to the police. The note contained a confession, stating that he "committed a crime" and his wife's body was in his "ancestral home at Salabatpura".
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Watch: Dietitian Shows How To Clean Pressure Cookers In 3 Easy Steps
Dietician Simrat Kathuria shared easy cleaning steps to ensure safe cooking with pressure cookers.
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Post-Navratri Diet Mistakes That Overturn All The Benefits Of A Sattvik Diet; Dietitian Shares Better Approach
The sudden shift after Navratri can reverse many of the metabolic and digestive benefits gained during fasting.
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Health At Tea-Time: Dietitian Shares What To Eat With Chai To Avoid Blood Sugar Spikes
Pairing chai with biscuits or fried snacks may cause blood sugar spikes. Nutrition experts recommend healthier options like nuts, roasted chana and fruits that provide fibre, protein and healthy fats to help stabilise glucose levels and sustain energ
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Why Your Skin Gets Extra Sensitive In Spring, Dietitian Explains How To Deal With It
The dietitian explained how seasonal changes, histamine levels, and everyday diet can influence skin sensitivity during the spring months
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Are Brown Rice Cakes Good For Weight Loss Or Just Another Overrated Trend? We Asked Experts
Brown rice cakes are gluten-free, fat-free and incredibly convenient. But should you eat them every day for weight loss?
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These Combinations Of Paneer Can Lead To Weight Gain And Bloating, Says Nutritionist
Dietitian and nutritionist Ashna Singhal also revealed that, besides the combination, the timing of consuming paneer is essential for proper digestion and boosting beneficial factors.
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Ex-AIIMS Dietitian Warns About Ozempic Side-Effects 'Nobody Talks About'
Dietitian Deepta Nagpal explained that rapid weight loss without enough protein and strength training doesn't just burn fat, it also burns muscle
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What To Eat The Day After Overindulging: Dietitian Shares List
People tend to overindulge during the party season. And if you are wondering what to eat after having had too much, here are practical strategies that can help.
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An Expert Explains How Phalsa Berries Help Regulate Blood Sugar Spikes During Summer
Chief Dietitian and Nutritionist Ms Ruchika Jain explain how consuming phalsa berries regulates blood sugar spikes during summer. They do have potential side effects that you need to know and ways to consume them safely.
-
Jobless Surat Man Kills Dietitian Wife, Buries Her. A Note Gives Him Away
After Vishal went missing, his minor son found a "chit" and handed it over to the police. The note contained a confession, stating that he "committed a crime" and his wife's body was in his "ancestral home at Salabatpura".
-
Watch: Dietitian Shows How To Clean Pressure Cookers In 3 Easy Steps
Dietician Simrat Kathuria shared easy cleaning steps to ensure safe cooking with pressure cookers.
-
Post-Navratri Diet Mistakes That Overturn All The Benefits Of A Sattvik Diet; Dietitian Shares Better Approach
The sudden shift after Navratri can reverse many of the metabolic and digestive benefits gained during fasting.
-
Health At Tea-Time: Dietitian Shares What To Eat With Chai To Avoid Blood Sugar Spikes
Pairing chai with biscuits or fried snacks may cause blood sugar spikes. Nutrition experts recommend healthier options like nuts, roasted chana and fruits that provide fibre, protein and healthy fats to help stabilise glucose levels and sustain energ
-
Why Your Skin Gets Extra Sensitive In Spring, Dietitian Explains How To Deal With It
The dietitian explained how seasonal changes, histamine levels, and everyday diet can influence skin sensitivity during the spring months
-
Are Brown Rice Cakes Good For Weight Loss Or Just Another Overrated Trend? We Asked Experts
Brown rice cakes are gluten-free, fat-free and incredibly convenient. But should you eat them every day for weight loss?
-
These Combinations Of Paneer Can Lead To Weight Gain And Bloating, Says Nutritionist
Dietitian and nutritionist Ashna Singhal also revealed that, besides the combination, the timing of consuming paneer is essential for proper digestion and boosting beneficial factors.
-
Ex-AIIMS Dietitian Warns About Ozempic Side-Effects 'Nobody Talks About'
Dietitian Deepta Nagpal explained that rapid weight loss without enough protein and strength training doesn't just burn fat, it also burns muscle
-
What To Eat The Day After Overindulging: Dietitian Shares List
People tend to overindulge during the party season. And if you are wondering what to eat after having had too much, here are practical strategies that can help.
