Dieting Health Hazards
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Coffee And Tea Combo Linked To Lower Risk Of Death, Study Finds
Incorporating moderate amounts of coffee and tea into your daily routine can be a simple and enjoyable way to support overall health.
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Sub-Optimal Diets Responsible For 4 Million Ischaemic Heart Disease Deaths Globally In 2023: Study
Suboptimal diets caused over four million ischaemic heart disease deaths worldwide in 2023, driven by low intake of whole grains and high sodium.
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Not Just Your Lungs, That Smog Is Affecting Your Joints Too; Doctor Explains How
Air pollution doesn't just harm the lungs. Doctors warn that chronic smog exposure triggers systemic inflammation, worsening joint pain and accelerating damage, especially in shoulders and hips.
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Night Shifts Increase Heart Health Risk; Here's What You Can Do
We discuss in depth how night shifts can increase your risk of heart disease and what tips can you follow to reduce your risk.
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Can Too Much Salt Increase Your Risk Of Stomach Cancer?
Understanding the risks and taking proactive measures can help you maintain a balanced diet while protecting your stomach's health from the risks of excessive salt intake.
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How Air Pollution Increases The Risk Of Diabetes
With India already being home to the second-largest population of diabetics globally, understanding the role of air pollution in exacerbating this epidemic is critical for effective prevention and public health intervention.
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Nutritionist Points Out 5 Common Culprits Causing Hormonal Imbalance
Hormonal imbalance can pose several health hazards.
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Can Eating Ramen Noodles Lead To Kidney Stones? Doctors Explain Dietary Risk Factors And Prevention Tips
Eating high-sodium foods can increase your risk of developing kidney stones. It is important to keep a tab on your daily sodium intake.
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Women's Health: Watch Out For These Early Signs Of Hormonal Imbalance
Below we share a list of early signs that may indicate hormonal imbalances in women.
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Women's Health: Hormonal Imbalances Can Cause Various Health Issues; Here's How To Prevent It
Here we share strategies to help lower your risk of hormonal imbalances such as those caused by PCOS.
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10 Ways Eating Too Much Salt Affects Your Body
Below we share 10 ways eating too much salt effects our health.
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What The WHO Listing Of Aspartame Means For Your Diet Soft Drink Habit
The International Agency for Research on Cancer (IARC), which is the specialised cancer agency of the World Health Organization, has declared aspartame may be a possible carcinogenic hazard to humans.
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5 Foods You Must Avoid if You Have High Estrogen levels
Estrogen is crucial for your body, but too much of it can cause a variety of health issues. Here's how you can regulate your hormone levels.
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Diet: Here's What A Sustainable Diet Means And How To Follow It
Sustainable Diet: A sustainable diet must be economical, available, nutrient-dense, and devoid of hazardous substances like food-borne viruses in order to maintain humans in the short term.
-
How Unhealthy Is Frozen Food? Here's Why You Should Avoid Them
In this article, we discuss reasons why you should avoid consuming frozen food.
-
Coffee And Tea Combo Linked To Lower Risk Of Death, Study Finds
Incorporating moderate amounts of coffee and tea into your daily routine can be a simple and enjoyable way to support overall health.
-
Sub-Optimal Diets Responsible For 4 Million Ischaemic Heart Disease Deaths Globally In 2023: Study
Suboptimal diets caused over four million ischaemic heart disease deaths worldwide in 2023, driven by low intake of whole grains and high sodium.
-
Not Just Your Lungs, That Smog Is Affecting Your Joints Too; Doctor Explains How
Air pollution doesn't just harm the lungs. Doctors warn that chronic smog exposure triggers systemic inflammation, worsening joint pain and accelerating damage, especially in shoulders and hips.
-
Night Shifts Increase Heart Health Risk; Here's What You Can Do
We discuss in depth how night shifts can increase your risk of heart disease and what tips can you follow to reduce your risk.
-
Can Too Much Salt Increase Your Risk Of Stomach Cancer?
Understanding the risks and taking proactive measures can help you maintain a balanced diet while protecting your stomach's health from the risks of excessive salt intake.
-
How Air Pollution Increases The Risk Of Diabetes
With India already being home to the second-largest population of diabetics globally, understanding the role of air pollution in exacerbating this epidemic is critical for effective prevention and public health intervention.
-
Nutritionist Points Out 5 Common Culprits Causing Hormonal Imbalance
Hormonal imbalance can pose several health hazards.
-
Can Eating Ramen Noodles Lead To Kidney Stones? Doctors Explain Dietary Risk Factors And Prevention Tips
Eating high-sodium foods can increase your risk of developing kidney stones. It is important to keep a tab on your daily sodium intake.
-
Women's Health: Watch Out For These Early Signs Of Hormonal Imbalance
Below we share a list of early signs that may indicate hormonal imbalances in women.
-
Women's Health: Hormonal Imbalances Can Cause Various Health Issues; Here's How To Prevent It
Here we share strategies to help lower your risk of hormonal imbalances such as those caused by PCOS.
-
10 Ways Eating Too Much Salt Affects Your Body
Below we share 10 ways eating too much salt effects our health.
-
What The WHO Listing Of Aspartame Means For Your Diet Soft Drink Habit
The International Agency for Research on Cancer (IARC), which is the specialised cancer agency of the World Health Organization, has declared aspartame may be a possible carcinogenic hazard to humans.
-
5 Foods You Must Avoid if You Have High Estrogen levels
Estrogen is crucial for your body, but too much of it can cause a variety of health issues. Here's how you can regulate your hormone levels.
-
Diet: Here's What A Sustainable Diet Means And How To Follow It
Sustainable Diet: A sustainable diet must be economical, available, nutrient-dense, and devoid of hazardous substances like food-borne viruses in order to maintain humans in the short term.
-
How Unhealthy Is Frozen Food? Here's Why You Should Avoid Them
In this article, we discuss reasons why you should avoid consuming frozen food.
