Dietary Habits
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Why Indians Crave Sugar After Meals? Nutritionist Pooja Makhija Explains The Reason
Nutritionist Pooja Makhija breaks down hidden dietary habits that fuel sugar cravings, weight gain and poor health, offering simple fixes grounded in everyday Indian food culture
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Type 1 Diabetes In Kids: Doctor Explains Early Symptoms Parents Shouldn't Miss
Unlike Type 2 diabetes, which is often linked to lifestyle and dietary habits, Type 1 diabetes is an autoimmune condition. It can affect any child, regardless of their diet, weight, or activity level.
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Woman Who Lost 18 Kg In Less Than 3 Months Says Changing One Habit Helped Her Shed The Extra Kilos
Are you looking for a simple way to lose weight? Take cues from Reet Kaur who lost 18 kg by following a calorie-deficit diet
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Is Craving Something Sweet After Every Meal Normal? Here's What Your Body Is Telling You
Sweet Craving after Meals: Craving something sweet after a meal is a familiar habit for many. But there are some signs you need to look out for.
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Microscopic Tooth Scratches Unlock Secrets of Sauropod Dinosaurs
The first study to utilise microscopic damage on sauropod dinosaur teeth, a method known as Dental Microwear Texture Analysis (DMTA), has shed light on the feeding habits and locomotion of herbivores 150 million years ago, according to new findings reported on September 7, 2025, by Freie Universität Berlin.
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B Vitamins, Omega 3 And Zinc Are Vital For Indian Men: Nutritionist Explains Why
Indian men often face unique health challenges due to a combination of genetic predispositions, dietary habits and environmental factors.
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These Diet Changes Will Help You Reset Your Sleep Routine
By adopting specific dietary habits, you can train your body to feel sleepy at the right time and enjoy more restorative rest.
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Did You Know? These Everyday Foods Might Be Contributing To Hair Loss
If you're experiencing hair loss or thinning, it might be worthwhile to evaluate your dietary habits
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4 Japanese Health Trends That Are Healthy For You
Here are four Japanese health trends that you can incorporate into your daily routine to improve your physical, mental, and emotional well-being.
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Try These Calorie Restrictive Diets To Increase Lifespan
Benefits Of Calorie Restricted Diets: By limiting excess calorie consumption, the body functions more efficiently, potentially leading to an extended lifespan.
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Adopt These 11 Healthy Eating Habits For A Healthier 2025
Healthy Eating Habits For 2025: These eating habits not only contribute to physical well-being but also improve emotional and mental health, making them indispensable for holistic wellness in 2025.
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Fossilised Dinosaur Droppings Could Reveal Secrets Behind Their Evolution into a Dominant Species, Says Study
A study published in Nature has analysed 200-million-year-old fossilised dinosaur faeces (coprolites), uncovering critical insights into early ecosystems. According to researchers, coprolites contained undigested plant matter, prey remains, and even charcoal, offering a glimpse into dinosaur diets and environmental conditions during the Late Triass...
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4 Snacking Habits That Could Be Sabotaging Your Blood Sugar Levels
Diabetes can be effectively managed by being mindful of your dietary choices. Here are some mistakes you must avoid during your snacking sessions:
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7 Signs You Might Have A Fatty Liver, According To A Nutritionist
Fatty liver can lead to serious health issues. Spot these lifestyle and dietary habits before it's too late.
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Avoid These 5 Dietary Blunders For Stronger Immunity During The Monsoon
Monsoon Immunity: While increased humidity and fluctuating temperatures play a role, our dietary habits can also weaken our immunity. Here are some you should avoid:
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Why Indians Crave Sugar After Meals? Nutritionist Pooja Makhija Explains The Reason
Nutritionist Pooja Makhija breaks down hidden dietary habits that fuel sugar cravings, weight gain and poor health, offering simple fixes grounded in everyday Indian food culture
-
Type 1 Diabetes In Kids: Doctor Explains Early Symptoms Parents Shouldn't Miss
Unlike Type 2 diabetes, which is often linked to lifestyle and dietary habits, Type 1 diabetes is an autoimmune condition. It can affect any child, regardless of their diet, weight, or activity level.
-
Woman Who Lost 18 Kg In Less Than 3 Months Says Changing One Habit Helped Her Shed The Extra Kilos
Are you looking for a simple way to lose weight? Take cues from Reet Kaur who lost 18 kg by following a calorie-deficit diet
-
Is Craving Something Sweet After Every Meal Normal? Here's What Your Body Is Telling You
Sweet Craving after Meals: Craving something sweet after a meal is a familiar habit for many. But there are some signs you need to look out for.
-
Microscopic Tooth Scratches Unlock Secrets of Sauropod Dinosaurs
The first study to utilise microscopic damage on sauropod dinosaur teeth, a method known as Dental Microwear Texture Analysis (DMTA), has shed light on the feeding habits and locomotion of herbivores 150 million years ago, according to new findings reported on September 7, 2025, by Freie Universität Berlin.
-
B Vitamins, Omega 3 And Zinc Are Vital For Indian Men: Nutritionist Explains Why
Indian men often face unique health challenges due to a combination of genetic predispositions, dietary habits and environmental factors.
-
These Diet Changes Will Help You Reset Your Sleep Routine
By adopting specific dietary habits, you can train your body to feel sleepy at the right time and enjoy more restorative rest.
-
Did You Know? These Everyday Foods Might Be Contributing To Hair Loss
If you're experiencing hair loss or thinning, it might be worthwhile to evaluate your dietary habits
-
4 Japanese Health Trends That Are Healthy For You
Here are four Japanese health trends that you can incorporate into your daily routine to improve your physical, mental, and emotional well-being.
-
Try These Calorie Restrictive Diets To Increase Lifespan
Benefits Of Calorie Restricted Diets: By limiting excess calorie consumption, the body functions more efficiently, potentially leading to an extended lifespan.
-
Adopt These 11 Healthy Eating Habits For A Healthier 2025
Healthy Eating Habits For 2025: These eating habits not only contribute to physical well-being but also improve emotional and mental health, making them indispensable for holistic wellness in 2025.
-
Fossilised Dinosaur Droppings Could Reveal Secrets Behind Their Evolution into a Dominant Species, Says Study
A study published in Nature has analysed 200-million-year-old fossilised dinosaur faeces (coprolites), uncovering critical insights into early ecosystems. According to researchers, coprolites contained undigested plant matter, prey remains, and even charcoal, offering a glimpse into dinosaur diets and environmental conditions during the Late Triass...
-
4 Snacking Habits That Could Be Sabotaging Your Blood Sugar Levels
Diabetes can be effectively managed by being mindful of your dietary choices. Here are some mistakes you must avoid during your snacking sessions:
-
7 Signs You Might Have A Fatty Liver, According To A Nutritionist
Fatty liver can lead to serious health issues. Spot these lifestyle and dietary habits before it's too late.
-
Avoid These 5 Dietary Blunders For Stronger Immunity During The Monsoon
Monsoon Immunity: While increased humidity and fluctuating temperatures play a role, our dietary habits can also weaken our immunity. Here are some you should avoid:
