Dietary Habits
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What Your Food Cravings Are Really Telling You About Your Health? Nutritionist Shares
Food cravings may not be random indulgences but signals from the body pointing to nutrient gaps or lifestyle imbalances.
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4 Japanese Health Trends That Are Healthy For You
Here are four Japanese health trends that you can incorporate into your daily routine to improve your physical, mental, and emotional well-being.
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Avoid These 5 Dietary Blunders For Stronger Immunity During The Monsoon
Monsoon Immunity: While increased humidity and fluctuating temperatures play a role, our dietary habits can also weaken our immunity. Here are some you should avoid:
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Low Whole Grain, Dairy Intake Among Most Common Dietary Factors Linked To Cancers: Study
A new study has now linked poor dietary habits to various different types of cancers, indicating that consuming healthy food is not just important for your well-being but can also prevent serious diseases.
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World Health Day: Shilpa Shetty Suggests 3 Diet Changes You Must Make For A Healthier Life!
World Health Day: Shilpa Shetty urged her fans to make some important dietary changes for a better and healthier life today.
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Extra Dietary Zinc May Reduce DNA Damage: Study
A modest increase in dietary zinc - equivalent to four milligrammes per day - may reduce oxidative stress and 'wear and tear' to DNA, a new study has claimed.
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It's Time to Get Over Our Fear of Dietary Fat
Newer research suggests that certain types of fat are beneficial and necessary for health.
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Cold Weather, Smog Could Lead to Rise in Heart, lung Cases
The week following Diwali has seen Delhi and the National Capital Region shrouded in a blanket of smog that has made breathing difficult and led to a rise in heart and lung complaints.
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Coffee or tea lower brain cancer risk
Consuming coffee or tea daily may reduce the chances of developing brain cancer.
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Introduce solid foods early
Introducing a variety of solid, textured foods before the age of 10 months may prevent children from developing feeding problems
-
What Your Food Cravings Are Really Telling You About Your Health? Nutritionist Shares
Food cravings may not be random indulgences but signals from the body pointing to nutrient gaps or lifestyle imbalances.
-
4 Japanese Health Trends That Are Healthy For You
Here are four Japanese health trends that you can incorporate into your daily routine to improve your physical, mental, and emotional well-being.
-
Avoid These 5 Dietary Blunders For Stronger Immunity During The Monsoon
Monsoon Immunity: While increased humidity and fluctuating temperatures play a role, our dietary habits can also weaken our immunity. Here are some you should avoid:
-
Low Whole Grain, Dairy Intake Among Most Common Dietary Factors Linked To Cancers: Study
A new study has now linked poor dietary habits to various different types of cancers, indicating that consuming healthy food is not just important for your well-being but can also prevent serious diseases.
-
World Health Day: Shilpa Shetty Suggests 3 Diet Changes You Must Make For A Healthier Life!
World Health Day: Shilpa Shetty urged her fans to make some important dietary changes for a better and healthier life today.
-
Extra Dietary Zinc May Reduce DNA Damage: Study
A modest increase in dietary zinc - equivalent to four milligrammes per day - may reduce oxidative stress and 'wear and tear' to DNA, a new study has claimed.
-
It's Time to Get Over Our Fear of Dietary Fat
Newer research suggests that certain types of fat are beneficial and necessary for health.
-
Cold Weather, Smog Could Lead to Rise in Heart, lung Cases
The week following Diwali has seen Delhi and the National Capital Region shrouded in a blanket of smog that has made breathing difficult and led to a rise in heart and lung complaints.
-
Coffee or tea lower brain cancer risk
Consuming coffee or tea daily may reduce the chances of developing brain cancer.
-
Introduce solid foods early
Introducing a variety of solid, textured foods before the age of 10 months may prevent children from developing feeding problems
