Dietary Guidelines
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- News
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Palm Oil, Saturated Fat And Non-Communicable Diseases: Doctor Explains The Nuanced Science Behind It
- Saturday April 25, 2026
- Health | Written by Dr David Bell
Palm oil, being the most readily available to much of the world's population, has become one of the most debated ingredients in the global food system, often portrayed as a driver of heart disease and other metabolic disorders.
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www.ndtv.com
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Reducing Your Salt Intake Can Improve Cardiac, Kidney And Bone Health, Know How
- Friday April 10, 2026
- Health | Written by Debosmita Ghosh
It is important that you reduce your salt intake. Doing so can benefit your health in several ways. Read on to know how reducing your salt consumption can improve your health and reduce disease risk.
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www.ndtv.com
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Antibiotic Aftermath: 5 Science-Backed Ways To 'Reseed' Your Gut Bacteria
- Monday April 6, 2026
- Health | Written by Rupashi Chhabra
Your gut microbiome requires a specific proportion of good bacteria to digest food effectively. Here is how taking antibiotics can disrupt your gut bacteria and how you can correct it to restore balance.
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www.ndtv.com
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American Heart Association Releases New Dietary Guidance To Improve Heart Health
- Friday April 3, 2026
- Health | Written by Varsha Vats
The American Heart Association (AHA) has mentioned that early and consistent adoption of healthy eating, alongside other healthy lifestyle behaviours, can help prevent up to 80% of heart disease and stroke.
-
www.ndtv.com
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EAT-Lancet Diet: What Is The 'Planetary Health Diet' That Promotes Human Health And Protects The Planet
- Tuesday March 10, 2026
- Health | Written by Debosmita Ghosh
Launched in 2019 by the EAT-Lancet Commission - a group of 37 experts from 16 countries - it aims to feed a growing global population of 10 billion by 2050 without destroying the planet. This diet isn't a strict regimen but a flexible one.
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www.ndtv.com
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RFK Jr Questions Safety Of Sugary Coffee Drinks Sold By Starbucks And Dunkin'
- Monday March 9, 2026
- Edited by Jigyasa Kakwani
"We're gonna ask Dunkin' Doughnuts and Starbucks, show us the safety data that shows that it's OK for a teenage girl to drink an iced coffee with 115 grams of sugar in it. I don't think they're gonna be able to do it," said Robert F. Kennedy Jr.
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food.ndtv.com
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Rice vs Quinoa: Which Is Better For Your Gut?
- Monday March 2, 2026
- Health | Written by Rupashi Chhabra
Quinoa vs rice are both staple and a superfood respectively that possess gut-nourishing properties. Here are the factors that determine how the grains are absorbed by your body.
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www.ndtv.com
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Jung Kook From BTS Adopts One Meal A Day Diet: Is Eating Once A Day Sustainable For High-Intensity Lifestyles?
- Wednesday March 25, 2026
- Health | Written by Rupashi Chhabra
BTS's Jung Kook recently revealed his OMAD diet. Here is what it is, and the possible health benefits and side effects that you should know.
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www.ndtv.com
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Bryan Johnson Shares His Views On The New Inverted Food Pyramid And How It Could Change Your Diet
- Monday February 16, 2026
- Written by Vaishali Kapila
Tech millionaire Bryan Johnson took to Instagram to share his thoughts on the newly released inverted food pyramid, a redesign of the country's official dietary guidance.
-
food.ndtv.com
-
Palm Oil, Saturated Fat And Non-Communicable Diseases: Doctor Explains The Nuanced Science Behind It
- Saturday April 25, 2026
- Health | Written by Dr David Bell
Palm oil, being the most readily available to much of the world's population, has become one of the most debated ingredients in the global food system, often portrayed as a driver of heart disease and other metabolic disorders.
-
www.ndtv.com
-
Reducing Your Salt Intake Can Improve Cardiac, Kidney And Bone Health, Know How
- Friday April 10, 2026
- Health | Written by Debosmita Ghosh
It is important that you reduce your salt intake. Doing so can benefit your health in several ways. Read on to know how reducing your salt consumption can improve your health and reduce disease risk.
-
www.ndtv.com
-
Antibiotic Aftermath: 5 Science-Backed Ways To 'Reseed' Your Gut Bacteria
- Monday April 6, 2026
- Health | Written by Rupashi Chhabra
Your gut microbiome requires a specific proportion of good bacteria to digest food effectively. Here is how taking antibiotics can disrupt your gut bacteria and how you can correct it to restore balance.
-
www.ndtv.com
-
American Heart Association Releases New Dietary Guidance To Improve Heart Health
- Friday April 3, 2026
- Health | Written by Varsha Vats
The American Heart Association (AHA) has mentioned that early and consistent adoption of healthy eating, alongside other healthy lifestyle behaviours, can help prevent up to 80% of heart disease and stroke.
-
www.ndtv.com
-
EAT-Lancet Diet: What Is The 'Planetary Health Diet' That Promotes Human Health And Protects The Planet
- Tuesday March 10, 2026
- Health | Written by Debosmita Ghosh
Launched in 2019 by the EAT-Lancet Commission - a group of 37 experts from 16 countries - it aims to feed a growing global population of 10 billion by 2050 without destroying the planet. This diet isn't a strict regimen but a flexible one.
-
www.ndtv.com
-
RFK Jr Questions Safety Of Sugary Coffee Drinks Sold By Starbucks And Dunkin'
- Monday March 9, 2026
- Edited by Jigyasa Kakwani
"We're gonna ask Dunkin' Doughnuts and Starbucks, show us the safety data that shows that it's OK for a teenage girl to drink an iced coffee with 115 grams of sugar in it. I don't think they're gonna be able to do it," said Robert F. Kennedy Jr.
-
food.ndtv.com
-
Rice vs Quinoa: Which Is Better For Your Gut?
- Monday March 2, 2026
- Health | Written by Rupashi Chhabra
Quinoa vs rice are both staple and a superfood respectively that possess gut-nourishing properties. Here are the factors that determine how the grains are absorbed by your body.
-
www.ndtv.com
-
Jung Kook From BTS Adopts One Meal A Day Diet: Is Eating Once A Day Sustainable For High-Intensity Lifestyles?
- Wednesday March 25, 2026
- Health | Written by Rupashi Chhabra
BTS's Jung Kook recently revealed his OMAD diet. Here is what it is, and the possible health benefits and side effects that you should know.
-
www.ndtv.com
-
Bryan Johnson Shares His Views On The New Inverted Food Pyramid And How It Could Change Your Diet
- Monday February 16, 2026
- Written by Vaishali Kapila
Tech millionaire Bryan Johnson took to Instagram to share his thoughts on the newly released inverted food pyramid, a redesign of the country's official dietary guidance.
-
food.ndtv.com