Diet Tips For Winters
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How To Pick The Right Roti To Eat For Each Season: An Easy Guide
- Friday March 13, 2026
- Written by Vaishali Kapila
Choosing the right roti for each season can improve digestion and keep your meals balanced. From wheat in winter to lighter grains in summer, small changes make a big difference.
-
food.ndtv.com
-
5 Health Hacks To Tackle Frizzy Hair During Season Changes
- Tuesday January 27, 2026
- Health | Written by Rupashi Chhabra
Frizzy hair is India's most common hair woe, after dandruff and hair fall. Here are the health hacks that can help you tackle frizzy hair during seasonal changes.
-
www.ndtv.com
-
Suffering From Skin Problems? Luke Coutinho Shares 10 Lifestyle Changes For Good Skin
- Sunday January 25, 2026
- Health | NDTV
According to Luke Coutinho, chronic inflammation, oxidative stress, hormonal imbalance and insulin resistance are some of the causes of skin problems.
-
www.ndtv.com
-
Avoid These Winter Foods If You Have Heart Issues
- Thursday January 15, 2026
- Health | Written by Manya Singh
When physiological stress is combined with foods high in saturated fats, trans fats, sodium, and refined sugars, the risk of heart complications may rise further.
-
www.ndtv.com
-
Sankranti Isn't Just A Festival, It's A Blueprint For Seasonal Eating, Immunity, And Winter Wellness
- Wednesday January 14, 2026
- Health | Luke Coutinho
Sankranti reminds us of something simple: winter food works best when it's warm, grounding, and repeatable.
-
www.ndtv.com
-
Cold Wave Alert: Do's And Don'ts To Follow To Prevent Illness This Season
- Wednesday January 7, 2026
- Health | Written by Varsha Vats
As winter sets in, northern and central India experiences a significant drop in temperatures every year. The cold weather can have various impacts on health, especially for vulnerable populations .
-
www.ndtv.com
-
Laugh, Hydrate, Exercise: Lung Doctor Shares Essential Care Tips For Winter
- Sunday January 4, 2026
- Health | Written by Dr Sagar C
Lung capacity generally peaks in your mid-20s, but the rate at which it declines depends entirely on your daily habits.
-
www.ndtv.com
-
Weight Loss: Healthy Foods To Eat In Moderation In Winter
- Saturday January 3, 2026
- Health | Written by Manya Singh
Research and dietary guidance show that portion control and mindful eating are essential even with wholesome foods, because calories still count.
-
www.ndtv.com
-
Can Diabetics Eat Makki Ki Roti? 5 Other Health Benefits You Should Know
- Wednesday December 31, 2025
- Health | Written by Rupashi Chhabra
Makki ki roti is more than just a winter treat. When consumed correctly, it is a nutritious addition to the Indian plate.
-
www.ndtv.com
-
6 Delicious Winter Sabzis That Boost Protein Naturally
- Monday December 29, 2025
- Written by Nikita Nikhil, Edited by Neha Grover
From warm matar ki sabzi to wholesome bathua ki sabzi, these sabzis prove that seasonal eating can be delicious and nourishing!
-
food.ndtv.com
-
Winter Weight Loss: Seasonal Foods That Will Help Burn Fat
- Thursday December 25, 2025
- Health | Written by Manya Singh
For Indian adults, aligning diet choices with seasonal availability may not only make weight loss possible in winter but also more sustainable.
-
www.ndtv.com
-
What To Eat In Winter To Support Immunity And Prevent Seasonal Illness
- Saturday December 20, 2025
- Written by Rupali Datta
Winter Immunity: Here are the key nutrients that you should ensure your diet manages to cover on a regular basis. They can be found in a wide variety of food sources.
-
food.ndtv.com
-
How To Pick The Right Roti To Eat For Each Season: An Easy Guide
- Friday March 13, 2026
- Written by Vaishali Kapila
Choosing the right roti for each season can improve digestion and keep your meals balanced. From wheat in winter to lighter grains in summer, small changes make a big difference.
-
food.ndtv.com
-
5 Health Hacks To Tackle Frizzy Hair During Season Changes
- Tuesday January 27, 2026
- Health | Written by Rupashi Chhabra
Frizzy hair is India's most common hair woe, after dandruff and hair fall. Here are the health hacks that can help you tackle frizzy hair during seasonal changes.
-
www.ndtv.com
-
Suffering From Skin Problems? Luke Coutinho Shares 10 Lifestyle Changes For Good Skin
- Sunday January 25, 2026
- Health | NDTV
According to Luke Coutinho, chronic inflammation, oxidative stress, hormonal imbalance and insulin resistance are some of the causes of skin problems.
-
www.ndtv.com
-
Avoid These Winter Foods If You Have Heart Issues
- Thursday January 15, 2026
- Health | Written by Manya Singh
When physiological stress is combined with foods high in saturated fats, trans fats, sodium, and refined sugars, the risk of heart complications may rise further.
-
www.ndtv.com
-
Sankranti Isn't Just A Festival, It's A Blueprint For Seasonal Eating, Immunity, And Winter Wellness
- Wednesday January 14, 2026
- Health | Luke Coutinho
Sankranti reminds us of something simple: winter food works best when it's warm, grounding, and repeatable.
-
www.ndtv.com
-
Cold Wave Alert: Do's And Don'ts To Follow To Prevent Illness This Season
- Wednesday January 7, 2026
- Health | Written by Varsha Vats
As winter sets in, northern and central India experiences a significant drop in temperatures every year. The cold weather can have various impacts on health, especially for vulnerable populations .
-
www.ndtv.com
-
Laugh, Hydrate, Exercise: Lung Doctor Shares Essential Care Tips For Winter
- Sunday January 4, 2026
- Health | Written by Dr Sagar C
Lung capacity generally peaks in your mid-20s, but the rate at which it declines depends entirely on your daily habits.
-
www.ndtv.com
-
Weight Loss: Healthy Foods To Eat In Moderation In Winter
- Saturday January 3, 2026
- Health | Written by Manya Singh
Research and dietary guidance show that portion control and mindful eating are essential even with wholesome foods, because calories still count.
-
www.ndtv.com
-
Can Diabetics Eat Makki Ki Roti? 5 Other Health Benefits You Should Know
- Wednesday December 31, 2025
- Health | Written by Rupashi Chhabra
Makki ki roti is more than just a winter treat. When consumed correctly, it is a nutritious addition to the Indian plate.
-
www.ndtv.com
-
6 Delicious Winter Sabzis That Boost Protein Naturally
- Monday December 29, 2025
- Written by Nikita Nikhil, Edited by Neha Grover
From warm matar ki sabzi to wholesome bathua ki sabzi, these sabzis prove that seasonal eating can be delicious and nourishing!
-
food.ndtv.com
-
Winter Weight Loss: Seasonal Foods That Will Help Burn Fat
- Thursday December 25, 2025
- Health | Written by Manya Singh
For Indian adults, aligning diet choices with seasonal availability may not only make weight loss possible in winter but also more sustainable.
-
www.ndtv.com
-
What To Eat In Winter To Support Immunity And Prevent Seasonal Illness
- Saturday December 20, 2025
- Written by Rupali Datta
Winter Immunity: Here are the key nutrients that you should ensure your diet manages to cover on a regular basis. They can be found in a wide variety of food sources.
-
food.ndtv.com