Diet Tips For Teenagers
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Zareen Khan Says She Was A "100 Kg Obese Teenager": "I Used To Punish Myself With Extreme Liquid Diets"
Zareen revealed that she had gone from 100 kg to 57 kg, a transformation that took years of effort and consistency
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These Everyday Habits Are Actually Essential For Good Mental Health
Incorporating small, intentional habits into your daily routine can be an effective, sustainable way to enhance your overall mental well-being, without waiting for a crisis to act.
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Anxiety: Do You Often Feel Anxious? Try These Self-Regulating Tips For Relief
Below we discuss some strategies you can follow to reduce anxiety and boost your overall health.
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Recurring Back Pain? Here's How To Prevent It
Below we share tips to help you overcome recurring back pain.
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Wait, What? UK Teenager Ate Just Croissants And Pasta For 10 Years
According to reports, 13-year-old Ciarra Franco survived on a diet of croissants for lunch and plain pasta for dinner for almost a decade.
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Back Pain: Nutritionist Lovneet Batra Explains Tips That Can Help You Prevent Back Pain
Back Pain: These 5 tips can not only reduce but also prevent back pain in the future.
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Kids Skipping Breakfast May Affect Overall Health; Expert Reveals
A recent study revealed that children and teenagers who skip their breakfast regularly were at the risk of developing psychosocial behavioural problems and low energy levels.
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Limit Screen Time, Engage In Physical Activity- What Experts Recommend For Teenagers' Health
Teenagers health tips: Limiting use of gadgets and eating a balanced diet are a few important tips that must be followed by teenagers. Read here to know more on teenagers' health from nutritionists.
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'Night Owl' Girls More Likely To Gain Weight Says Study; Other Habits Which Can Lead To Weight Gain
Are you addicted to your phone and not getting enough sleep? If yes then you may gain weight. A recent study says that girls who do not get enough sleep at night are more to gain weight. Here is what the research says and also know other poor habits which can lead to weight gain.
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Have You Been Dieting Lately? It May Up Smoking And Binge Drinking; 8 Tips To Lose Weight
According to a study published in the Canadian Journal of Public Health, intentional weight loss might increase the risk of developing health-compromising behaviour like smoking, binge-drinking and skipping breakfast
-
Zareen Khan Says She Was A "100 Kg Obese Teenager": "I Used To Punish Myself With Extreme Liquid Diets"
Zareen revealed that she had gone from 100 kg to 57 kg, a transformation that took years of effort and consistency
-
These Everyday Habits Are Actually Essential For Good Mental Health
Incorporating small, intentional habits into your daily routine can be an effective, sustainable way to enhance your overall mental well-being, without waiting for a crisis to act.
-
Anxiety: Do You Often Feel Anxious? Try These Self-Regulating Tips For Relief
Below we discuss some strategies you can follow to reduce anxiety and boost your overall health.
-
Recurring Back Pain? Here's How To Prevent It
Below we share tips to help you overcome recurring back pain.
-
Wait, What? UK Teenager Ate Just Croissants And Pasta For 10 Years
According to reports, 13-year-old Ciarra Franco survived on a diet of croissants for lunch and plain pasta for dinner for almost a decade.
-
Back Pain: Nutritionist Lovneet Batra Explains Tips That Can Help You Prevent Back Pain
Back Pain: These 5 tips can not only reduce but also prevent back pain in the future.
-
Kids Skipping Breakfast May Affect Overall Health; Expert Reveals
A recent study revealed that children and teenagers who skip their breakfast regularly were at the risk of developing psychosocial behavioural problems and low energy levels.
-
Limit Screen Time, Engage In Physical Activity- What Experts Recommend For Teenagers' Health
Teenagers health tips: Limiting use of gadgets and eating a balanced diet are a few important tips that must be followed by teenagers. Read here to know more on teenagers' health from nutritionists.
-
'Night Owl' Girls More Likely To Gain Weight Says Study; Other Habits Which Can Lead To Weight Gain
Are you addicted to your phone and not getting enough sleep? If yes then you may gain weight. A recent study says that girls who do not get enough sleep at night are more to gain weight. Here is what the research says and also know other poor habits which can lead to weight gain.
-
Have You Been Dieting Lately? It May Up Smoking And Binge Drinking; 8 Tips To Lose Weight
According to a study published in the Canadian Journal of Public Health, intentional weight loss might increase the risk of developing health-compromising behaviour like smoking, binge-drinking and skipping breakfast
