Diet Tips For Skin
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Don't Throw Away Mango Seeds This Summer! Doctor Explains How They Protect Your Skin In A Heatwave
Dr Deepali Bhardwaj explains how mango seeds can protect your skin during a heatwave. Here is how you should use them for their multiple skin health benefits and some side effects that they can cause.
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Eat Your Way To Glowing Skin: Nutritionist Shares 6 Essential Nutrients To Fix Dull Skin
Skincare works from the outside, but real skin health also depends on what you feed your body from within.
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5 Simple Food Swaps To Boost Your Gut Health, According To A Harvard-Trained Doctor
A gastroenterologist shares five simple everyday food swaps that may help support better gut health and digestion.
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Signs Of Poor Gut Health: Do You Need A Gut Reset?
Recognising the signs of an unhealthy gut can help you take proactive steps to improve your digestive health, and undertaking a gut reset may be necessary when imbalances arise.
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Is Your Anti-Ageing Routine Damaging Your Skin Barrier?
Dermatologists recommend moisturising the skin when an anti-ageing or healthy ageing treatment is availed, as hydration is important for maintaining the skin barrier.
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Is Omega-3 The Ultimate Multitasker? Nutritionist Explains 9 Ways It Supports Your Body And Mind
A nutritionist breaks down how omega-3 fats may support heart, brain, skin, joint and overall health
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Mira Kapoor Shares Mango Hack To Avoid Acne, Calls It Her "Summer Balance"
Mira Kapoor mentions that she avoided mangoes for two years but has now found a “summer balance”
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AIIMS-Trained Doctor Flags 8 Everyday Habits You Should Quit Right Away
Gastroenterologist Saurabh Sethi highlighted a few such everyday behaviours you might want to rethink.
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Want To Improve Gut Health? AIIMS-Trained Doctor Suggests 5 Gut-Healthy Food Swaps
A gastroenterologist shares simple food swaps that can support better gut health and digestion.
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Why You Must Soak Mangoes For 30 Minutes Before Eating: A Gastroenterologist Explains The Health Benefits
You must soak mangoes for 30 minutes before eating to improve their nutritional intake. Dr Prateek Sharma explains the health benefits of doing so.
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How Preity Zinta Keeps Her Skin Glowing At 51: 'No Smoking Or Alcohol, Drink Lots Of Water'
Sharing the secret behind her glowing skin, Preity Zinta said she takes care of her diet, maintains a healthy sleep routine, stays well-hydrated, and works out consistently
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Viral Video Shows Woman's Stunning Acne Transformation: "About The Nights I Cried"
In the comment section of the viral video, one user suggested following a healthy diet and keeping the gut healthy for glowing skin.
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A Dermatologist's Guide To The Best Indian Breakfasts For A Clear Complexion
Dr Ankur Sarin takes a closer look at typical Indian breakfast choices to evaluate how they may support or affect skin health.
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Does Drinking 8 Glasses Of Water Really Clear Your Skin? Viral Post Sparks Debate
Is drinking more water really the secret to clear, glowing skin? A viral post bchallenges this popular belief.
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Want Naturally Glowing Skin? Follow This Nutritionist-Recommended Routine For Clear And Radiant Skin
Nutritionist Nmami Agarwal shares her healthy skin checklist that can bring a positive difference to your skin over time
-
Don't Throw Away Mango Seeds This Summer! Doctor Explains How They Protect Your Skin In A Heatwave
Dr Deepali Bhardwaj explains how mango seeds can protect your skin during a heatwave. Here is how you should use them for their multiple skin health benefits and some side effects that they can cause.
-
Eat Your Way To Glowing Skin: Nutritionist Shares 6 Essential Nutrients To Fix Dull Skin
Skincare works from the outside, but real skin health also depends on what you feed your body from within.
-
5 Simple Food Swaps To Boost Your Gut Health, According To A Harvard-Trained Doctor
A gastroenterologist shares five simple everyday food swaps that may help support better gut health and digestion.
-
Signs Of Poor Gut Health: Do You Need A Gut Reset?
Recognising the signs of an unhealthy gut can help you take proactive steps to improve your digestive health, and undertaking a gut reset may be necessary when imbalances arise.
-
Is Your Anti-Ageing Routine Damaging Your Skin Barrier?
Dermatologists recommend moisturising the skin when an anti-ageing or healthy ageing treatment is availed, as hydration is important for maintaining the skin barrier.
-
Is Omega-3 The Ultimate Multitasker? Nutritionist Explains 9 Ways It Supports Your Body And Mind
A nutritionist breaks down how omega-3 fats may support heart, brain, skin, joint and overall health
-
Mira Kapoor Shares Mango Hack To Avoid Acne, Calls It Her "Summer Balance"
Mira Kapoor mentions that she avoided mangoes for two years but has now found a “summer balance”
-
AIIMS-Trained Doctor Flags 8 Everyday Habits You Should Quit Right Away
Gastroenterologist Saurabh Sethi highlighted a few such everyday behaviours you might want to rethink.
-
Want To Improve Gut Health? AIIMS-Trained Doctor Suggests 5 Gut-Healthy Food Swaps
A gastroenterologist shares simple food swaps that can support better gut health and digestion.
-
Why You Must Soak Mangoes For 30 Minutes Before Eating: A Gastroenterologist Explains The Health Benefits
You must soak mangoes for 30 minutes before eating to improve their nutritional intake. Dr Prateek Sharma explains the health benefits of doing so.
-
How Preity Zinta Keeps Her Skin Glowing At 51: 'No Smoking Or Alcohol, Drink Lots Of Water'
Sharing the secret behind her glowing skin, Preity Zinta said she takes care of her diet, maintains a healthy sleep routine, stays well-hydrated, and works out consistently
-
Viral Video Shows Woman's Stunning Acne Transformation: "About The Nights I Cried"
In the comment section of the viral video, one user suggested following a healthy diet and keeping the gut healthy for glowing skin.
-
A Dermatologist's Guide To The Best Indian Breakfasts For A Clear Complexion
Dr Ankur Sarin takes a closer look at typical Indian breakfast choices to evaluate how they may support or affect skin health.
-
Does Drinking 8 Glasses Of Water Really Clear Your Skin? Viral Post Sparks Debate
Is drinking more water really the secret to clear, glowing skin? A viral post bchallenges this popular belief.
-
Want Naturally Glowing Skin? Follow This Nutritionist-Recommended Routine For Clear And Radiant Skin
Nutritionist Nmami Agarwal shares her healthy skin checklist that can bring a positive difference to your skin over time
