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DNA Diet: Is Personalised Nutrition The Future? Here's What Expert Says
The DNA diet, as it's commonly referred to, aims for a personalised approach to nutrition based on one's genetic makeup.
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Boost Focus Naturally With Magnesium: Best Food Sources
Adding magnesium-rich foods to your diet can thus be a simple, natural way to support cognitive performance and focus.
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Snacking Safe: The Dos And Don'ts Of Packaged Foods During The Monsoon
The risk of food spoilage and contamination, especially in packaged food, is quite high during the monsoon season.
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Fun, Cool Snacks For Kids, Packed With Growth Nutrients
Snacks play an important role in children's nutrition. Creating interesting dishes is a smart way to sneak in growth nutrients in fun, colourful, and hydrating forms.
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7 Gut-Friendly Indian Foods That Aren't Just Curd Rice
If you are bored with curd rice as a remedy for your stomach troubles, check out some easy desi dishes that you can easily cook (or order!) at home.
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Can A Shot Of Olive Oil Help Relieve Chronic Inflammation? Here's What You Should Know
If you think olive oil is just for cooking and vinaigrettes, the experts ask you to think again!
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Soha Ali Khan Reveals Why She Starts Her Day With Raw Garlic On Empty Stomach
Soha Ali Khan uses raw garlic, a common kitchen ingredient, as a daily health booster and highlights its role in everyday wellness.
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6 High-Energy Indian Meals To Refuel Your Body Post 10K Steps Days
Wondering what to eat after burning tons of calories? Here are some quick and delicious options that won't end up making you feel guilty after your workout session!
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"If You Raided My Kitchen, You'll Find...," Samantha Ruth Prabhu Shares Foods In Her Strict Daily Diet
Samantha Ruth Prabhu follows a strict, anti-inflammatory diet with clean and healthy foods that suit her body.
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This Iconic Paris Restaurant With 3 Michelin Stars Is Going Vegan
Arpege Paris, a restaurant helmed by legendary chef Alain Passard, has decided to remove all animal products from its menu (except one).
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How To Craft A Thali That's Light, Hydrating And Nutritious Too
Your "Sun Plate" isn't just a summer meal-it's a strategy. A thoughtfully composed thali can keep you energised, hydrated, and nutrient-rich even at the peak of summer.
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8 Pocket-Friendly Desi Chinese Dishes To Order When On A Budget
Wondering how to have a Desi Chinese feast on a budget? Here are some popular dishes you can easily find at pocket-friendly prices.
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Want To Stay Healthy During Monsoon? 6 Immunity-Boosting Juices You Must Drink
From beetroot to pomegranate, these juices are packed with nutrients and flavour. Check them out below!
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Watch: Rujuta Diwekar's Jordan Formula To Prevent Overeating Leaves Internet Divided
Nutritionist Rujuta Diwekar shared a secret formula that can help you enjoy your favourite food in moderation.
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6 Easy And Healthy Veg Soup Recipes For Monsoon Diet
Monsoon Diet: Soups are a great way to boost your intake of vitamins, minerals, and antioxidants in the rainy season. Here are some healthy veg soup recipes to try.
-
DNA Diet: Is Personalised Nutrition The Future? Here's What Expert Says
The DNA diet, as it's commonly referred to, aims for a personalised approach to nutrition based on one's genetic makeup.
-
Boost Focus Naturally With Magnesium: Best Food Sources
Adding magnesium-rich foods to your diet can thus be a simple, natural way to support cognitive performance and focus.
-
Snacking Safe: The Dos And Don'ts Of Packaged Foods During The Monsoon
The risk of food spoilage and contamination, especially in packaged food, is quite high during the monsoon season.
-
Fun, Cool Snacks For Kids, Packed With Growth Nutrients
Snacks play an important role in children's nutrition. Creating interesting dishes is a smart way to sneak in growth nutrients in fun, colourful, and hydrating forms.
-
7 Gut-Friendly Indian Foods That Aren't Just Curd Rice
If you are bored with curd rice as a remedy for your stomach troubles, check out some easy desi dishes that you can easily cook (or order!) at home.
-
Can A Shot Of Olive Oil Help Relieve Chronic Inflammation? Here's What You Should Know
If you think olive oil is just for cooking and vinaigrettes, the experts ask you to think again!
-
Soha Ali Khan Reveals Why She Starts Her Day With Raw Garlic On Empty Stomach
Soha Ali Khan uses raw garlic, a common kitchen ingredient, as a daily health booster and highlights its role in everyday wellness.
-
6 High-Energy Indian Meals To Refuel Your Body Post 10K Steps Days
Wondering what to eat after burning tons of calories? Here are some quick and delicious options that won't end up making you feel guilty after your workout session!
-
"If You Raided My Kitchen, You'll Find...," Samantha Ruth Prabhu Shares Foods In Her Strict Daily Diet
Samantha Ruth Prabhu follows a strict, anti-inflammatory diet with clean and healthy foods that suit her body.
-
This Iconic Paris Restaurant With 3 Michelin Stars Is Going Vegan
Arpege Paris, a restaurant helmed by legendary chef Alain Passard, has decided to remove all animal products from its menu (except one).
-
How To Craft A Thali That's Light, Hydrating And Nutritious Too
Your "Sun Plate" isn't just a summer meal-it's a strategy. A thoughtfully composed thali can keep you energised, hydrated, and nutrient-rich even at the peak of summer.
-
8 Pocket-Friendly Desi Chinese Dishes To Order When On A Budget
Wondering how to have a Desi Chinese feast on a budget? Here are some popular dishes you can easily find at pocket-friendly prices.
-
Want To Stay Healthy During Monsoon? 6 Immunity-Boosting Juices You Must Drink
From beetroot to pomegranate, these juices are packed with nutrients and flavour. Check them out below!
-
Watch: Rujuta Diwekar's Jordan Formula To Prevent Overeating Leaves Internet Divided
Nutritionist Rujuta Diwekar shared a secret formula that can help you enjoy your favourite food in moderation.
-
6 Easy And Healthy Veg Soup Recipes For Monsoon Diet
Monsoon Diet: Soups are a great way to boost your intake of vitamins, minerals, and antioxidants in the rainy season. Here are some healthy veg soup recipes to try.
