Diabetes Prevention
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Is Methi Water Good For Digestion?
Methi (fenugreek) water is a traditional Indian remedy for the gut. Explore how its rich fibre content helps prevent gut issues and its other benefits.
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Only 1 In 3 Adults With Diabetes Receive Treatment In South-East Asia
WHO South-East Asia Officer-in-Charge Dr Catharina Boehme on Thursday highlighted the need for equitable, age-responsive approaches to diabetes prevention, diagnosis and management across the life course.
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World Diabetes Day: Why Your No Carb Diet May Be Backfiring, How To Eat Smarter For Blood Sugar
Healthy blood sugar control is not about removing carbohydrates altogether, but about choosing, combining, and timing them better.
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Rewriting Childhood: How Genetic Biohacking Can Outsmart Diabetes Before It Begins
Genetic expert explains how interventions by parents today can save children from lifelong dietary and other restrictions due to inherited diabetes.
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Lifestyle Habits In Your 20s And 30s That Increase Diabetes Risk
Identifying and altering these habits promptly enhances the likelihood of preventing the disease or postponing its start.
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5 Strength Moves Indian Women Need To Prevent Shoulder And Neck Pain From Long Work Hours
Women are often juggling long working hours along with kitchen duties and childcare, which takes a toll on their neck and shoulder muscles.
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Eat Protein And Veggies Before Carbs: This Expert Tip Can Help You Prevent Blood Sugar Spikes
To help manage blood sugar naturally, nutritionist Anjali Mukerjee has shared a simple yet effective dietary strategy.
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Early Signs Of Diabetes In Women To Look Out For
Recognising these early symptoms is crucial for timely diagnosis and preventing long-term complications like heart disease, kidney problems, or nerve damage.
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Can Yoga Actually Reduce Diabetes Risk? Asanas To Consider
A recent study conducted by experts from the Research Society for the Study of Diabetes in India (RSSDI) has revealed that yoga can play a key role in preventing type 2 diabetes.
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How To Eat Amla For Maximum Health Benefits: Nutritionists Say...
Amla is great for immunity, skin, and digestion, but only if you eat it right. Experts explain why fermenting amla could make all the difference.
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Diabetes Management:10 Ways To Prevent Blood Sugar Spikes
Making mindful food choices, combining nutrients wisely, and incorporating simple lifestyle changes can help stabilise blood sugar.
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These Hidden Signs Of Heart Attack You Might Feel Days In Advance
Recognising these signs early especially if you have risk factors like high blood pressure, diabetes, smoking, or a family history can help prevent a heart attack.
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Weight Loss Ad Sparks Controversy: "Don't Promote Obesity, It's A lifestyle Disease," Say Experts
Obesity is a common risk factor for several serious health conditions like diabetes, heart disease, hypertension, fatty liver and others.
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Top 5 Everyday Foods That Are Better For Blood Sugar When Eaten Cold
What you eat affects blood sugar, yes - but how you eat it might matter more. An expert breaks down how refrigerating some basic cooked foods can support better blood sugar balance.
-
Samantha Ruth Prabhu Uses Meal Sequencing Method To Prevent Blood Sugar Spikes: What Is It?
Incorporating food sequencing into daily meals can be a simple yet effective strategy for managing diabetes.
-
Is Methi Water Good For Digestion?
Methi (fenugreek) water is a traditional Indian remedy for the gut. Explore how its rich fibre content helps prevent gut issues and its other benefits.
-
Only 1 In 3 Adults With Diabetes Receive Treatment In South-East Asia
WHO South-East Asia Officer-in-Charge Dr Catharina Boehme on Thursday highlighted the need for equitable, age-responsive approaches to diabetes prevention, diagnosis and management across the life course.
-
World Diabetes Day: Why Your No Carb Diet May Be Backfiring, How To Eat Smarter For Blood Sugar
Healthy blood sugar control is not about removing carbohydrates altogether, but about choosing, combining, and timing them better.
-
Rewriting Childhood: How Genetic Biohacking Can Outsmart Diabetes Before It Begins
Genetic expert explains how interventions by parents today can save children from lifelong dietary and other restrictions due to inherited diabetes.
-
Lifestyle Habits In Your 20s And 30s That Increase Diabetes Risk
Identifying and altering these habits promptly enhances the likelihood of preventing the disease or postponing its start.
-
5 Strength Moves Indian Women Need To Prevent Shoulder And Neck Pain From Long Work Hours
Women are often juggling long working hours along with kitchen duties and childcare, which takes a toll on their neck and shoulder muscles.
-
Eat Protein And Veggies Before Carbs: This Expert Tip Can Help You Prevent Blood Sugar Spikes
To help manage blood sugar naturally, nutritionist Anjali Mukerjee has shared a simple yet effective dietary strategy.
-
Early Signs Of Diabetes In Women To Look Out For
Recognising these early symptoms is crucial for timely diagnosis and preventing long-term complications like heart disease, kidney problems, or nerve damage.
-
Can Yoga Actually Reduce Diabetes Risk? Asanas To Consider
A recent study conducted by experts from the Research Society for the Study of Diabetes in India (RSSDI) has revealed that yoga can play a key role in preventing type 2 diabetes.
-
How To Eat Amla For Maximum Health Benefits: Nutritionists Say...
Amla is great for immunity, skin, and digestion, but only if you eat it right. Experts explain why fermenting amla could make all the difference.
-
Diabetes Management:10 Ways To Prevent Blood Sugar Spikes
Making mindful food choices, combining nutrients wisely, and incorporating simple lifestyle changes can help stabilise blood sugar.
-
These Hidden Signs Of Heart Attack You Might Feel Days In Advance
Recognising these signs early especially if you have risk factors like high blood pressure, diabetes, smoking, or a family history can help prevent a heart attack.
-
Weight Loss Ad Sparks Controversy: "Don't Promote Obesity, It's A lifestyle Disease," Say Experts
Obesity is a common risk factor for several serious health conditions like diabetes, heart disease, hypertension, fatty liver and others.
-
Top 5 Everyday Foods That Are Better For Blood Sugar When Eaten Cold
What you eat affects blood sugar, yes - but how you eat it might matter more. An expert breaks down how refrigerating some basic cooked foods can support better blood sugar balance.
-
Samantha Ruth Prabhu Uses Meal Sequencing Method To Prevent Blood Sugar Spikes: What Is It?
Incorporating food sequencing into daily meals can be a simple yet effective strategy for managing diabetes.
