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What Alia Bhatt Eats To Stay Healthy And Fit At 33
Alia Bhatt believes in eating clean without starving herself and often indulges in low-carb desserts
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Purple Sweet Potatoes To Green Tea: Doctor Lists 5 Foods That May Lower Cancer Risk
Dr Sethi stressed that preventing cancer is not about relying on a single magic food. Instead, it depends on your daily eating habits.
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Kunjal Kriya For Detox: Does This Yogic Practice Really Work?
Kunjal Kriya may ease acidity but carries risks; natural detox via hydration, diet, and sleep is safer and more effective.
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Kalmegh: The Herb That Has 4 Hidden Health Benefits For Liver Health
Kalmegh is an Ayurvedic herb that can boost liver health. Here are the ways it does so and the side effects that you need to be aware of.
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AIIMS-Trained Doctor Lists Foods That Can Help Reduce Cancer Risk
Dr Saurabh Sethi highlights five everyday foods that may help lower cancer risk and explains how simple diet changes can make a difference over time.
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Nutritionist Who Lost 22 Kg Shares A Vegetarian Meal Plan To Help You Lose 2 Kg In 7 Days
From protein-rich breakfast dishes to fibre-loaded dinners, the nutritionist shared a weekly vegetarian meal plan to help you lose weight
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The Detox Myth: Nutritionist Explains Why Juice Cleanses Don't Detox You, And the Real Risks You Should Know
There are no credible scientific studies to support the claim that juice cleanses effectively detoxify the body beyond what the body does naturally.
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Tamannaah Bhatia's Trainer Recommends Calorie Deficit Over Low-Carb Diet For Weight Loss
While popular for rapid weight loss, strictly cutting carbohydrates is a major trend to avoid if you are working out regularly, the expert suggested
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Can A Detox Diet Make Your Skin Look Dull? We Asked Experts
We spoke to nutritionists and dermatologists and asked which detox approaches are harder on the skin, and how to reset safely without compromising skin health
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Can Eating Bathua Reverse Fatty Liver? Studies Say Yes, Here's Why
1 in 3 Indian adults (roughly 38.6%) is currently affected by some form of fatty liver disease. Here is how consuming bathua leaves could prove fruitful for reversing fatty liver disease.
-
What Alia Bhatt Eats To Stay Healthy And Fit At 33
Alia Bhatt believes in eating clean without starving herself and often indulges in low-carb desserts
-
Purple Sweet Potatoes To Green Tea: Doctor Lists 5 Foods That May Lower Cancer Risk
Dr Sethi stressed that preventing cancer is not about relying on a single magic food. Instead, it depends on your daily eating habits.
-
Kunjal Kriya For Detox: Does This Yogic Practice Really Work?
Kunjal Kriya may ease acidity but carries risks; natural detox via hydration, diet, and sleep is safer and more effective.
-
Kalmegh: The Herb That Has 4 Hidden Health Benefits For Liver Health
Kalmegh is an Ayurvedic herb that can boost liver health. Here are the ways it does so and the side effects that you need to be aware of.
-
AIIMS-Trained Doctor Lists Foods That Can Help Reduce Cancer Risk
Dr Saurabh Sethi highlights five everyday foods that may help lower cancer risk and explains how simple diet changes can make a difference over time.
-
Nutritionist Who Lost 22 Kg Shares A Vegetarian Meal Plan To Help You Lose 2 Kg In 7 Days
From protein-rich breakfast dishes to fibre-loaded dinners, the nutritionist shared a weekly vegetarian meal plan to help you lose weight
-
The Detox Myth: Nutritionist Explains Why Juice Cleanses Don't Detox You, And the Real Risks You Should Know
There are no credible scientific studies to support the claim that juice cleanses effectively detoxify the body beyond what the body does naturally.
-
Tamannaah Bhatia's Trainer Recommends Calorie Deficit Over Low-Carb Diet For Weight Loss
While popular for rapid weight loss, strictly cutting carbohydrates is a major trend to avoid if you are working out regularly, the expert suggested
-
Can A Detox Diet Make Your Skin Look Dull? We Asked Experts
We spoke to nutritionists and dermatologists and asked which detox approaches are harder on the skin, and how to reset safely without compromising skin health
-
Can Eating Bathua Reverse Fatty Liver? Studies Say Yes, Here's Why
1 in 3 Indian adults (roughly 38.6%) is currently affected by some form of fatty liver disease. Here is how consuming bathua leaves could prove fruitful for reversing fatty liver disease.
