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Cutting Down On TV Time Can Reduce Depression Risk By Nearly 40%, Finds New Study
The researchers analysed what happens when TV time is actively replaced with other activities such as exercise or sleep.
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Anxiety Risk Shaped By 58 Genetic Variants, Study Finds
Anxiety risk isn't from one gene as researchers found 58 genetic variants linked to stress response, offering new hope for early detection and treatment.
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What Is Exam Stress? 6 Problems It Can Escalate To If Left Unmanaged
Exam stress can lead to physical, mental, academic and social issues. Learning how to manage it is crucial for your health.
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Menopause May Cause Brain Changes, Increase Risk Of Anxiety And Sleep Problems: Study
A new study found that menopause can cause changes in the brain structure. It also revealed that there were higher levels of anxiety, depression, and sleep difficulties, along with reduced grey matter volume in several important brain regions.
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Maternal Perinatal Depression Increases Risk Of Autism In Toddlers, Finds Study
A recent study found that maternal perinatal depression increases the risk of autistic-related traits in toddlers, with a particularly strong impact on girls.
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Tiny Pollution Particles Pose Bigger Threat To Mental Health: Study
Breathing tiny PM2.5 particles, especially their harmful chemicals, can raise the risk of depression and anxiety.
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Exercise Found To Be As Effective As Medication And Therapy For Depression: Study
The researchers analysed 73 randomised controlled trials that included about 5,000 people with depression, many of whom also tried antidepressant medication.
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6 Signs And Symptoms Of Seasonal Affective Disorder (SAD)
SAD is a mood disorder associated with the shorter days and reduced sunlight during winter; it can also manifest during the summer months. Here is how to recognise the signs and seek treatment if symptoms persist.
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Frailty And Depression Significantly Increases Dementia Risk In Older Adults, Finds Study
The results highlight the complex links between frailty, depression, and cognitive function.
-
One Week Social Media Detox Can Significantly Reduce Anxiety And Depression: Study
People involved in the study reported 16 per cent few anxiety symptoms, 24.8 per cent fewer symptoms of depression, and 14.5 per cent less insomnia.
-
Cutting Down On TV Time Can Reduce Depression Risk By Nearly 40%, Finds New Study
The researchers analysed what happens when TV time is actively replaced with other activities such as exercise or sleep.
-
Anxiety Risk Shaped By 58 Genetic Variants, Study Finds
Anxiety risk isn't from one gene as researchers found 58 genetic variants linked to stress response, offering new hope for early detection and treatment.
-
What Is Exam Stress? 6 Problems It Can Escalate To If Left Unmanaged
Exam stress can lead to physical, mental, academic and social issues. Learning how to manage it is crucial for your health.
-
Menopause May Cause Brain Changes, Increase Risk Of Anxiety And Sleep Problems: Study
A new study found that menopause can cause changes in the brain structure. It also revealed that there were higher levels of anxiety, depression, and sleep difficulties, along with reduced grey matter volume in several important brain regions.
-
Maternal Perinatal Depression Increases Risk Of Autism In Toddlers, Finds Study
A recent study found that maternal perinatal depression increases the risk of autistic-related traits in toddlers, with a particularly strong impact on girls.
-
Tiny Pollution Particles Pose Bigger Threat To Mental Health: Study
Breathing tiny PM2.5 particles, especially their harmful chemicals, can raise the risk of depression and anxiety.
-
Exercise Found To Be As Effective As Medication And Therapy For Depression: Study
The researchers analysed 73 randomised controlled trials that included about 5,000 people with depression, many of whom also tried antidepressant medication.
-
6 Signs And Symptoms Of Seasonal Affective Disorder (SAD)
SAD is a mood disorder associated with the shorter days and reduced sunlight during winter; it can also manifest during the summer months. Here is how to recognise the signs and seek treatment if symptoms persist.
-
Frailty And Depression Significantly Increases Dementia Risk In Older Adults, Finds Study
The results highlight the complex links between frailty, depression, and cognitive function.
-
One Week Social Media Detox Can Significantly Reduce Anxiety And Depression: Study
People involved in the study reported 16 per cent few anxiety symptoms, 24.8 per cent fewer symptoms of depression, and 14.5 per cent less insomnia.
