Depression Prevention Tips
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Maternal Health Beyond Childbirth: Doctor Explains Long-Term Care And Awareness Gaps
Long-term care for mothers after childbirth extends far beyond the immediate postpartum recovery period. It plays an important role in safeguarding physical, mental, and emotional well-being.
-
World Hearing Day 2026: Doctor Shares How Prolonged Earphone Use Can Harm Your Hearing
While earphones are a great aid to focus, the medical and audiology research still indicates that they carry some risks if they are used at a high volume or for a long duration.
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Exam Stress And Suicidal Thoughts: What Parents Need To Know And When To Act
Exam pressure can sometimes tip teenagers from stress into anxiety, hopelessness or even suicidal thoughts. A psychiatrist explains early warning signs, when to seek help, and how parents can support children safely and sensitively.
-
Can A Vegan Diet Cause Vitamin B12 Deficiency? Diet Expert Says Yes, Reveals Why
Vegan diets can increase the risk of vitamin B12 deficiency if not planned properly. A senior clinical dietician explains why B12 matters, who is most at risk, and how vegans can prevent serious health complications.
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India's Youngest Minds Now At High Risk For Mental Health Disorders: Expert Flags Concerns, Shares Tips
While discussions on mental health often focus on adolescents or adults, emerging data and clinical experience show that emotional and behavioural difficulties are surfacing much earlier - even among children as young as one to ten years old.
-
These 10 Daily Habits Can Help Reduce Your Risk Of Depression
When we consciously adopt routines that support emotional well-being, we can train our brains to function more positively. Follow these tips to reduce depression risk.
-
Pregnancy: Look Out For These Common Signs Of Postpartum Depression
PPD symptoms can be severe and prolonged, requiring medical attention. Read on as we share a list of common signs you can look out for.
-
Most Common Causes For Hair Fall In Women
Women's Health: In this article, we explore the most common causes of hair fall in women and the reasons behind them.
-
Is Winter Depression Real?
Low levels of Vitamin D are associated with winter depression due to reduced sunlight exposure.
-
How To Differentiate Between Anxiety And Depression
By understanding the nuances between these disorders, we can better support those who struggle with mental health challenges and promote a culture of empathy and informed care.
-
These Effective Tips Can Help You Manage Postpartum Depression
In this article, we share tips to help you manage PPD.
-
Can You Prevent Postpartum Depression?
Here we share a list of prevention tips you can follow to reduce your risk of postpartum depression.
-
Feeling Sad As Fall Approaches? Here's Why & How To Combat It
In this article, we discuss some common causes behind sadness during fall and how to combat them.
-
8 Everyday Lifestyle Habits That Can Lower Your Risk Of Depression
Although the root cause behind depression is not clear, certain prevention tips can help lower the risk of developing depression.
-
Mental Health: Prolonged Stress Can Lead To Excess Cortisol Levels; Here's Why & How To Avoid It
We discuss how overproduction of cortisol can have negative effects on the body and how to prevent it.
-
Maternal Health Beyond Childbirth: Doctor Explains Long-Term Care And Awareness Gaps
Long-term care for mothers after childbirth extends far beyond the immediate postpartum recovery period. It plays an important role in safeguarding physical, mental, and emotional well-being.
-
World Hearing Day 2026: Doctor Shares How Prolonged Earphone Use Can Harm Your Hearing
While earphones are a great aid to focus, the medical and audiology research still indicates that they carry some risks if they are used at a high volume or for a long duration.
-
Exam Stress And Suicidal Thoughts: What Parents Need To Know And When To Act
Exam pressure can sometimes tip teenagers from stress into anxiety, hopelessness or even suicidal thoughts. A psychiatrist explains early warning signs, when to seek help, and how parents can support children safely and sensitively.
-
Can A Vegan Diet Cause Vitamin B12 Deficiency? Diet Expert Says Yes, Reveals Why
Vegan diets can increase the risk of vitamin B12 deficiency if not planned properly. A senior clinical dietician explains why B12 matters, who is most at risk, and how vegans can prevent serious health complications.
-
India's Youngest Minds Now At High Risk For Mental Health Disorders: Expert Flags Concerns, Shares Tips
While discussions on mental health often focus on adolescents or adults, emerging data and clinical experience show that emotional and behavioural difficulties are surfacing much earlier - even among children as young as one to ten years old.
-
These 10 Daily Habits Can Help Reduce Your Risk Of Depression
When we consciously adopt routines that support emotional well-being, we can train our brains to function more positively. Follow these tips to reduce depression risk.
-
Pregnancy: Look Out For These Common Signs Of Postpartum Depression
PPD symptoms can be severe and prolonged, requiring medical attention. Read on as we share a list of common signs you can look out for.
-
Most Common Causes For Hair Fall In Women
Women's Health: In this article, we explore the most common causes of hair fall in women and the reasons behind them.
-
Is Winter Depression Real?
Low levels of Vitamin D are associated with winter depression due to reduced sunlight exposure.
-
How To Differentiate Between Anxiety And Depression
By understanding the nuances between these disorders, we can better support those who struggle with mental health challenges and promote a culture of empathy and informed care.
-
These Effective Tips Can Help You Manage Postpartum Depression
In this article, we share tips to help you manage PPD.
-
Can You Prevent Postpartum Depression?
Here we share a list of prevention tips you can follow to reduce your risk of postpartum depression.
-
Feeling Sad As Fall Approaches? Here's Why & How To Combat It
In this article, we discuss some common causes behind sadness during fall and how to combat them.
-
8 Everyday Lifestyle Habits That Can Lower Your Risk Of Depression
Although the root cause behind depression is not clear, certain prevention tips can help lower the risk of developing depression.
-
Mental Health: Prolonged Stress Can Lead To Excess Cortisol Levels; Here's Why & How To Avoid It
We discuss how overproduction of cortisol can have negative effects on the body and how to prevent it.
