Depression And Anxiety
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Exercise Found To Be As Effective As Medication And Therapy For Depression: Study
The researchers analysed 73 randomised controlled trials that included about 5,000 people with depression, many of whom also tried antidepressant medication.
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These 10 Daily Habits Can Help Reduce Your Risk Of Depression
When we consciously adopt routines that support emotional well-being, we can train our brains to function more positively. Follow these tips to reduce depression risk.
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Mental Health Awareness: How To Recognise Signs Of Depression And Anxiety
Mental Health Awareness: Here's a guide to understanding these mental health conditions and the signs of depression and anxiety.
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How To Differentiate Between Anxiety And Depression
By understanding the nuances between these disorders, we can better support those who struggle with mental health challenges and promote a culture of empathy and informed care.
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Understand The Connection Between Nutrition And Mental Health
This article explores the connection between nutrition and mental health, how poor diet choices may contribute to mental health conditions, and practical ways to enhance mental well-being through better nutrition.
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World Psoriasis Day 2024: How Chronic Skin Conditions Affect Psychological Well-Being
This article explores how psoriasis affects mental health and provides insights into managing both the physical and emotional challenges that come with the condition. Understanding this connection can foster more compassionate conversations and support for those living with psoriasis.
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Love French Fries? It May Lead To Anxiety, Depression, Says Research
The research was published in the journal PNAS (Proceedings of the National Academy of Sciences of the United States of America).
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Study Reveals Genetic Link Between Depression And Anxiety
The study highlights the link between mental health condition depression and anxiety. It has identified 509 genes that influence both depression and anxiety.
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Depression And Anxiety In Children: Watch Out For These Signs And Symptoms
Depression and anxiety are common mental health issues that need immediate attention. You might be surprised to know that these can affect kids too. Here are the signs and symptoms you should not miss.
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Fibre-Rich Foods: Eating More Vegetables, Dal, Whole Grains May Lower Depression Risk - Study
As per the study, dietary fibre intake may be linked with reduced risk of depression, in premenopausal women.
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Symptoms Of Depression May Be Reduced Through Yoga, Says A Study
Yoga has various health benefits. But did you know it can reduce depression? A study says.
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Here's How Depression Can Take A Toll On Your Body: Simple Tips To Deal With It
Some common symptoms of depression are low in energy, inactive, not motivated to do anything, low sex drive, suicidal thoughts, constant negative feelings, inadequate sleep, lack of appetite, harming yourself and low-esteem.
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Sadness Is Not The Only Sign That You Are Battling Depression
Screening for Mental Health's online screening program gives a brief survey. It then tells you whether your answers are consistent with depression and provides materials to bring to your next doctor's visit and a list of resources.
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World Mental Health Day 2018: Dealing With Depression? These Small Dietary Changes Could Improve Your Mental Health
World Mental Health Day 2018: Did you know depression and diet are closely related to each other?
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Anxiety and Depression May Take Severe Toll On Heart: 5 Foods To Manage Anxiety
If the findings of a latest study are to be believed, symptoms of depression and anxiety are present in about one-third of patients with heart failure and these patients are at a higher risk of progressive heart diseases and other adverse outcomes.
-
Exercise Found To Be As Effective As Medication And Therapy For Depression: Study
The researchers analysed 73 randomised controlled trials that included about 5,000 people with depression, many of whom also tried antidepressant medication.
-
These 10 Daily Habits Can Help Reduce Your Risk Of Depression
When we consciously adopt routines that support emotional well-being, we can train our brains to function more positively. Follow these tips to reduce depression risk.
-
Mental Health Awareness: How To Recognise Signs Of Depression And Anxiety
Mental Health Awareness: Here's a guide to understanding these mental health conditions and the signs of depression and anxiety.
-
How To Differentiate Between Anxiety And Depression
By understanding the nuances between these disorders, we can better support those who struggle with mental health challenges and promote a culture of empathy and informed care.
-
Understand The Connection Between Nutrition And Mental Health
This article explores the connection between nutrition and mental health, how poor diet choices may contribute to mental health conditions, and practical ways to enhance mental well-being through better nutrition.
-
World Psoriasis Day 2024: How Chronic Skin Conditions Affect Psychological Well-Being
This article explores how psoriasis affects mental health and provides insights into managing both the physical and emotional challenges that come with the condition. Understanding this connection can foster more compassionate conversations and support for those living with psoriasis.
-
Love French Fries? It May Lead To Anxiety, Depression, Says Research
The research was published in the journal PNAS (Proceedings of the National Academy of Sciences of the United States of America).
-
Study Reveals Genetic Link Between Depression And Anxiety
The study highlights the link between mental health condition depression and anxiety. It has identified 509 genes that influence both depression and anxiety.
-
Depression And Anxiety In Children: Watch Out For These Signs And Symptoms
Depression and anxiety are common mental health issues that need immediate attention. You might be surprised to know that these can affect kids too. Here are the signs and symptoms you should not miss.
-
Fibre-Rich Foods: Eating More Vegetables, Dal, Whole Grains May Lower Depression Risk - Study
As per the study, dietary fibre intake may be linked with reduced risk of depression, in premenopausal women.
-
Symptoms Of Depression May Be Reduced Through Yoga, Says A Study
Yoga has various health benefits. But did you know it can reduce depression? A study says.
-
Here's How Depression Can Take A Toll On Your Body: Simple Tips To Deal With It
Some common symptoms of depression are low in energy, inactive, not motivated to do anything, low sex drive, suicidal thoughts, constant negative feelings, inadequate sleep, lack of appetite, harming yourself and low-esteem.
-
Sadness Is Not The Only Sign That You Are Battling Depression
Screening for Mental Health's online screening program gives a brief survey. It then tells you whether your answers are consistent with depression and provides materials to bring to your next doctor's visit and a list of resources.
-
World Mental Health Day 2018: Dealing With Depression? These Small Dietary Changes Could Improve Your Mental Health
World Mental Health Day 2018: Did you know depression and diet are closely related to each other?
-
Anxiety and Depression May Take Severe Toll On Heart: 5 Foods To Manage Anxiety
If the findings of a latest study are to be believed, symptoms of depression and anxiety are present in about one-third of patients with heart failure and these patients are at a higher risk of progressive heart diseases and other adverse outcomes.
