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7 Gentle Stretches To Do Before Bed For Deep Sleep
Gentle stretches before bed can transform your nighttime routine by reducing physical tension, calming the mind, and signaling your body to unwind.
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US Police Officer Gives Woman A Ride To Cemetery, Learns She Had Been Sleeping On Husband's Grave
Her husband, Reverend Eddie Holmes, was a pastor and musician, and also worked as a security guard.
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'Stuck In Car For Over 24 Hours': Tourists' Manali Nightmare
A pristine view of snow-clad mountains and trees was disturbed this week by a long queue of vehicles - all waiting to enter Manali, a popular tourist destination in Himachal Pradesh.
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Gut Health Starts In Bed: Nutritionist Anjali Mukherjee Explains Why Good Sleep Is Essential
During deep sleep, the gut lining regenerates, inflammation reduces and the digestive system resets.
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5 Sleep Hygiene Hacks For Better Rest In 2026
Sleep hygiene is critical for achieving deep, restorative rest. From digital detoxing to nutritional balance, these simple lifestyle adjustments can help you reset your internal clock.
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Suspicious Of Wife's Affair, Mumbai Man Slits Sleeping Daughter's Throat
The initial investigation has revealed that Sonawale was unemployed and an addict, deep into alcoholism. He would often assault his wife and suspect her of having an extramarital affair, questioning her character.
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Forget Melatonin Supplements, These Bedroom Light Hacks May Get You Deeper Sleep
Learn practical, science-backed light hacks to naturally enhance your circadian rhythm and improve overall sleep qua
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Samsung's One UI 8.5 Update Will Reportedly Add Feature to Block Apps With 'Excessive Ads'
Samsung’s upcoming One UI 8.5 update may introduce an automatic tool to block apps that send frequent ad notifications. Spotted by a tipster, the feature appears in Device Care as “Block apps with excessive ads” and can place spam-heavy apps into deep sleep. Users may choose between Basic and Intelligent blocking, with the latter analysing no...
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12 Science-Backed Health Hacks For Deep Sleep
Sleep is necessary for proper functioning. Modern lifestyle can disrupt your sleep cycle and cause sleep disorders.
-
2-6 am Work Schedule? Techie's Late-Night Productivity Tip Triggers Internet Debate
While many saw the post as an attempt to celebrate uninterrupted focus, some viewed it as encouraging sleep deprivation and an unhealthy work-life balance.
-
7 Gentle Stretches To Do Before Bed For Deep Sleep
Gentle stretches before bed can transform your nighttime routine by reducing physical tension, calming the mind, and signaling your body to unwind.
-
US Police Officer Gives Woman A Ride To Cemetery, Learns She Had Been Sleeping On Husband's Grave
Her husband, Reverend Eddie Holmes, was a pastor and musician, and also worked as a security guard.
-
'Stuck In Car For Over 24 Hours': Tourists' Manali Nightmare
A pristine view of snow-clad mountains and trees was disturbed this week by a long queue of vehicles - all waiting to enter Manali, a popular tourist destination in Himachal Pradesh.
-
Gut Health Starts In Bed: Nutritionist Anjali Mukherjee Explains Why Good Sleep Is Essential
During deep sleep, the gut lining regenerates, inflammation reduces and the digestive system resets.
-
5 Sleep Hygiene Hacks For Better Rest In 2026
Sleep hygiene is critical for achieving deep, restorative rest. From digital detoxing to nutritional balance, these simple lifestyle adjustments can help you reset your internal clock.
-
Suspicious Of Wife's Affair, Mumbai Man Slits Sleeping Daughter's Throat
The initial investigation has revealed that Sonawale was unemployed and an addict, deep into alcoholism. He would often assault his wife and suspect her of having an extramarital affair, questioning her character.
-
Forget Melatonin Supplements, These Bedroom Light Hacks May Get You Deeper Sleep
Learn practical, science-backed light hacks to naturally enhance your circadian rhythm and improve overall sleep qua
-
Samsung's One UI 8.5 Update Will Reportedly Add Feature to Block Apps With 'Excessive Ads'
Samsung’s upcoming One UI 8.5 update may introduce an automatic tool to block apps that send frequent ad notifications. Spotted by a tipster, the feature appears in Device Care as “Block apps with excessive ads” and can place spam-heavy apps into deep sleep. Users may choose between Basic and Intelligent blocking, with the latter analysing no...
-
12 Science-Backed Health Hacks For Deep Sleep
Sleep is necessary for proper functioning. Modern lifestyle can disrupt your sleep cycle and cause sleep disorders.
-
2-6 am Work Schedule? Techie's Late-Night Productivity Tip Triggers Internet Debate
While many saw the post as an attempt to celebrate uninterrupted focus, some viewed it as encouraging sleep deprivation and an unhealthy work-life balance.
