Daily Walking
- All
- News
- Videos
- Web Stories
-
Walking: Avoid These 10 Mistakes That Are Hindering Its Benefits
Keep reading as we outline some common mistakes you are making that are hindering benefits of walking.
-
Walk This Way, Your Pace Could Be The Key To Better Health
A new study reveals that walking style and pace can have significant health benefits, including boosting cardiovascular health, enhancing mood and cognitive function, and even increasing life expectancy.
-
Video: Fitness Coach Reveals Simple Habits That Actually Work For Weight Loss
Fitness coach Raj Ganpath shares 7 simple and effective steps to achieve weight loss goals, emphasizing the importance of consistency, balanced diet, and adequate sleep.
-
Maharashtra Water Crisis Deepens, Women Walk Kilometers For Water
The water crisis in parts of Maharashtra has deepened, with women in the villages of Arni tehsil, Yavatmal district, facing severe challenges in accessing water for daily use.
-
Trying To Increase Your Daily Step Count? Try These Tips
Studies suggest that aiming for at least 7,000 to 10,000 steps per day is beneficial.
-
How Daily Walking Can Increase Lifespan
In this article, we share a list of ways through which walking can be beneficial for longevity.
-
Win an Apple Watch by Participating in ‘India Gets Moving’ Programme by HDFC Ergo, Zopper
HDFC Ergo has partnered with Zopper to introduce a new “India Gets Moving” programme through which customers can get their hands on an Apple Watch for free. This initiative is available via Apple Premium Resellers and select other offline stores in India and is applicable on the Apple Watch Series 10 and Watch Ultra. It lets users earn the smar...
-
How Walking Is Beneficial For Health: Types And Routine For All Ages
In this article, well explore the different types of walking, its benefits for various age groups, and routines to incorporate walking into daily life to reap its numerous health benefits.
-
On A Diet? Follow These Exercises Every Day For Better Results
This article highlights some of the most effective exercises you should follow daily for optimal results while on a diet.
-
Walk Before Bed Daily To Achieve These Health Benefits
Below we discuss some of the health benefits of walking before bed and how exactly do they help boost our overall health.
-
National Exercise Day 2024: Here's Why You Should Walk 30 Minutes Daily
National Exercise Day 2024: Below we share the many benefits of walking for 30 minutes daily.
-
Can Walking 15,000 Steps Daily Boost Life Span?
Walking 15,000 steps daily can be a beneficial and achievable goal for improving health and well-being, here's how.
-
Australian Nurse Loses Nearly 45 Kg With One Simple Exercise, Easy Diet
While seeking to improve her mental health during the Covid-19 lockdowns, Samantha Abreu embarked on daily walks that unexpectedly became a catalyst for a remarkable health journey.
-
Take 10,000 Steps Daily To Achieve These Health Benefits
Here we share a list of health benefits you can achieve from walking 10,000 steps daily.
-
Weight Loss Tips: Here's How Walking 10,000 Steps Daily Will Boost Your Health
Here we discuss various ways in which walking 10,000 steps can boost our health.
-
Walking: Avoid These 10 Mistakes That Are Hindering Its Benefits
Keep reading as we outline some common mistakes you are making that are hindering benefits of walking.
-
Walk This Way, Your Pace Could Be The Key To Better Health
A new study reveals that walking style and pace can have significant health benefits, including boosting cardiovascular health, enhancing mood and cognitive function, and even increasing life expectancy.
-
Video: Fitness Coach Reveals Simple Habits That Actually Work For Weight Loss
Fitness coach Raj Ganpath shares 7 simple and effective steps to achieve weight loss goals, emphasizing the importance of consistency, balanced diet, and adequate sleep.
-
Maharashtra Water Crisis Deepens, Women Walk Kilometers For Water
The water crisis in parts of Maharashtra has deepened, with women in the villages of Arni tehsil, Yavatmal district, facing severe challenges in accessing water for daily use.
-
Trying To Increase Your Daily Step Count? Try These Tips
Studies suggest that aiming for at least 7,000 to 10,000 steps per day is beneficial.
-
How Daily Walking Can Increase Lifespan
In this article, we share a list of ways through which walking can be beneficial for longevity.
-
Win an Apple Watch by Participating in ‘India Gets Moving’ Programme by HDFC Ergo, Zopper
HDFC Ergo has partnered with Zopper to introduce a new “India Gets Moving” programme through which customers can get their hands on an Apple Watch for free. This initiative is available via Apple Premium Resellers and select other offline stores in India and is applicable on the Apple Watch Series 10 and Watch Ultra. It lets users earn the smar...
-
How Walking Is Beneficial For Health: Types And Routine For All Ages
In this article, well explore the different types of walking, its benefits for various age groups, and routines to incorporate walking into daily life to reap its numerous health benefits.
-
On A Diet? Follow These Exercises Every Day For Better Results
This article highlights some of the most effective exercises you should follow daily for optimal results while on a diet.
-
Walk Before Bed Daily To Achieve These Health Benefits
Below we discuss some of the health benefits of walking before bed and how exactly do they help boost our overall health.
-
National Exercise Day 2024: Here's Why You Should Walk 30 Minutes Daily
National Exercise Day 2024: Below we share the many benefits of walking for 30 minutes daily.
-
Can Walking 15,000 Steps Daily Boost Life Span?
Walking 15,000 steps daily can be a beneficial and achievable goal for improving health and well-being, here's how.
-
Australian Nurse Loses Nearly 45 Kg With One Simple Exercise, Easy Diet
While seeking to improve her mental health during the Covid-19 lockdowns, Samantha Abreu embarked on daily walks that unexpectedly became a catalyst for a remarkable health journey.
-
Take 10,000 Steps Daily To Achieve These Health Benefits
Here we share a list of health benefits you can achieve from walking 10,000 steps daily.
-
Weight Loss Tips: Here's How Walking 10,000 Steps Daily Will Boost Your Health
Here we discuss various ways in which walking 10,000 steps can boost our health.
