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Nutritionist Reveals How To Optimise Sleep And Circadian Rhythm For Better Health
Nutritionist Anjali Mukerjee emphasises the importance of optimising sleep and circadian rhythm.
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Fasting Vs Feasting: What Really Happens Inside Your Body This Festive Season
The festive season brings alternating cycles of fasting and feasting that can strain your body. Sudden dietary shifts affect your metabolism, digestion, and energy.
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How Sleep Deprivation Affects Mental Health
Poor sleep cycle can also be detrimental to your mental health and increase the risk of mental health illnesses like depression, anxiety and others.
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Pakistan Captain Shan Masood Told In Press Conference He Is 'Not Leading From The Front'. Here's His Reply
Pakistan will start a new World Test Championship (WTC) cycle with a two-Test series against South Africa at home from Sunday
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TikTok Star Aurelien Fontenoy Hops Up Eiffel Tower On Cycle In 12 Minutes, Sets World Record
A French cyclist and social media influencer has set a new world record, cycling up the Eiffel Tower's 686 steps in 12 minutes and 30 seconds.
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This Nordic Nation Is Offering Vacation-Induced Health Benefits - All You Need To Know
Sauna baths, cycling, visiting art museums, and nature hikes are part of the doctor-recommended The Swedish Prescription guide.
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Are Women's Periods Synced With Moon Phases? What Science Really Says
A new study claims that in past decades, women's menstrual cycles intermittently synchronized with lunar light and gravity cycles. But today, that link appears much weaker.
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Is Your Partner Breadcrumbing You? Here's What That Exactly Means, Signs And More
Breadcrumbing is a vicious dating tactic to keep one hooked without having to commit. Here we list signs, causes and how to get out of the cycle of getting breadcrumbed.
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Want To Try Intermittent Fasting But Gut Issues? Consider These Tips
At what time of the day you eat strongly shapes which bacteria thrives in your gut and what they produce. Lets understand why IF causes gut issues and what you can do to reduce it.
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"It's A Complex Cycle" - Man In Netherlands Weighs In On Quick Deliveries In India, Sparks Debate
In a viral reel, an Indian-origin man based in the Netherlands shared how his parents back home benefit from the convenience of quick deliveries. However, he also expressed concern about the workers.
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When Twinkle Khanna First Saw Salman Khan With Sangeeta Bijlani, She Rode Her Cycle "Into A Ditch"
Aamir and Salman Khan appeared as guests on Kajol and Twinkle Khanna's first talk show
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South Korea Vows To End "Unnecessary Military Tensions" With North Korea
South Korean President Lee Jae Myung vowed on Tuesday to end a "vicious cycle of unnecessary military tensions" with North Korea, with the aim of achieving peaceful coexistence and shared growth.
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Video: Internet Praises Men For Saving Life Of 8-Year-Old Girl Who Was Choking On Chewing Gum
The prompt action taken by a group of men prevented a potential tragedy.
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Cycling Or Treadmill? Here's What Is Better
When effort is matched, both cycling and treadmill work raise heart rate and burn calories.
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US Woman In ICU After Neighbour Accidentally Fires Gun Through Ceiling
Caleb Bean told authorities that he "accidentally discharged his firearm while attempting to cycle the action of his rifle".
-
Nutritionist Reveals How To Optimise Sleep And Circadian Rhythm For Better Health
Nutritionist Anjali Mukerjee emphasises the importance of optimising sleep and circadian rhythm.
-
Fasting Vs Feasting: What Really Happens Inside Your Body This Festive Season
The festive season brings alternating cycles of fasting and feasting that can strain your body. Sudden dietary shifts affect your metabolism, digestion, and energy.
-
How Sleep Deprivation Affects Mental Health
Poor sleep cycle can also be detrimental to your mental health and increase the risk of mental health illnesses like depression, anxiety and others.
-
Pakistan Captain Shan Masood Told In Press Conference He Is 'Not Leading From The Front'. Here's His Reply
Pakistan will start a new World Test Championship (WTC) cycle with a two-Test series against South Africa at home from Sunday
-
TikTok Star Aurelien Fontenoy Hops Up Eiffel Tower On Cycle In 12 Minutes, Sets World Record
A French cyclist and social media influencer has set a new world record, cycling up the Eiffel Tower's 686 steps in 12 minutes and 30 seconds.
-
This Nordic Nation Is Offering Vacation-Induced Health Benefits - All You Need To Know
Sauna baths, cycling, visiting art museums, and nature hikes are part of the doctor-recommended The Swedish Prescription guide.
-
Are Women's Periods Synced With Moon Phases? What Science Really Says
A new study claims that in past decades, women's menstrual cycles intermittently synchronized with lunar light and gravity cycles. But today, that link appears much weaker.
-
Is Your Partner Breadcrumbing You? Here's What That Exactly Means, Signs And More
Breadcrumbing is a vicious dating tactic to keep one hooked without having to commit. Here we list signs, causes and how to get out of the cycle of getting breadcrumbed.
-
Want To Try Intermittent Fasting But Gut Issues? Consider These Tips
At what time of the day you eat strongly shapes which bacteria thrives in your gut and what they produce. Lets understand why IF causes gut issues and what you can do to reduce it.
-
"It's A Complex Cycle" - Man In Netherlands Weighs In On Quick Deliveries In India, Sparks Debate
In a viral reel, an Indian-origin man based in the Netherlands shared how his parents back home benefit from the convenience of quick deliveries. However, he also expressed concern about the workers.
-
When Twinkle Khanna First Saw Salman Khan With Sangeeta Bijlani, She Rode Her Cycle "Into A Ditch"
Aamir and Salman Khan appeared as guests on Kajol and Twinkle Khanna's first talk show
-
South Korea Vows To End "Unnecessary Military Tensions" With North Korea
South Korean President Lee Jae Myung vowed on Tuesday to end a "vicious cycle of unnecessary military tensions" with North Korea, with the aim of achieving peaceful coexistence and shared growth.
-
Video: Internet Praises Men For Saving Life Of 8-Year-Old Girl Who Was Choking On Chewing Gum
The prompt action taken by a group of men prevented a potential tragedy.
-
Cycling Or Treadmill? Here's What Is Better
When effort is matched, both cycling and treadmill work raise heart rate and burn calories.
-
US Woman In ICU After Neighbour Accidentally Fires Gun Through Ceiling
Caleb Bean told authorities that he "accidentally discharged his firearm while attempting to cycle the action of his rifle".
