Cutting Sugar
-
{
- All
- News
- Videos
- Web Stories
-
Quitting Sugar For A Month? Here's How Much Weight You Could Lose
Many people report strong cravings during the first few days of reducing sugar intake. Doctors say this may happen because sugary foods stimulate reward pathways in the brain.
-
Beyond Cutting Sugar: Nutritionist Shares 5 Smart Food Swaps To Manage Diabetes
A nutritionist shares simple everyday food swaps that may help reduce glucose spikes and support better blood sugar balance
-
How This Pune-Based Doctor Lost 12 Kg In 3 Months Without Exercise
A doctor shares how small, structured changes helped him lose weight without extreme dieting or workouts.
-
No Alcohol, Lose Weight, And Sip Coffee: A Hepatologist's Guide To Better Liver Health
The hepatologist shared that losing weight, exercising for 150 minutes a week, and cutting down on sugary drinks and alcohol can boost liver health
-
What Happens To Your Body When You Eat Less Carbs For 30 Days
Cutting down on carbs for 30 days can trigger noticeable changes in weight, energy and appetite. Here's what really happens inside your body during a month of low-carb eating.
-
What Happens To Your Body When You Quit Maida For 2 Weeks
Cutting maida from your diet for two weeks can lead to noticeable changes in digestion, energy levels and cravings. Here's what really happens to your body when you give up refined flour.
-
Influencer Urges PM Modi To Curb His Father's Sugar Consumption, Receives Sweet Reply
Charmed by the video's wit, Prime Minister Narendra Modi reshared the reel on his official Instagram account and imparted health advice.
-
Ozempic's Key Molecule To Go Off-Patent: What Changes Now?
Patent protections on semaglutide, developed by Novo Nordisk, will lapse on March 20, opening the door for domestic pharmaceutical companies to manufacture and sell their own versions of the drug.
-
Brain Fog To Improved Blood Sugar: What Happens To Your Body When You Cut Down Your Carb Intake
It is important to keep a check on your carb consumption. Stopping it completely or cutting it down can impact your health significantly as it can affect how your body produces and uses energy. This can have both benefits and side effects.
-
Quinoa To White Rice: AIIMS-Trained Gastroenterologist Ranks Popular Grains By Fibre Content
Gastroenterologist Saurabh Sethi ranks popular grains based on their fibre content
-
"Body Needs Carbs To Burn Fat Efficiently," Says Atlanta-Based Fitness Trainer
The fitness coach has urged people to rethink their approach to carbs, warning that cutting them out of the diet may be doing more harm than good
-
Cooking Tomato-Based Curries With This Surprise Ingredient Is A Game Changer
A tiny amount of sugar can transform tomato-heavy curries by cutting sharpness, boosting flavour and improving their overall finish.
-
The Hidden Danger In Your Low-Fat Diet: Why Harvard Health Says Your Replacements Might Be Worse
A low-fat diet may have hidden dangers. Here is what Harvard Health says about low-fat replacements and what you need for a healthy diet.
-
Cutting Sugar Alone Won't Prevent Fatty Liver, Lifestyle Coach Links It To Lifestyle Factors And Dietary Habits
Luke Coutinho explains that fatty liver develops when lifestyle habits remain unbalanced for a long time.
-
Indian Bride Shares How She Lost 25 Kg In A Year To Fit Into Her Lehenga
"Even if it was raining, I wore my gum boots and carried an umbrella, but completed my 10k steps of the day," shared Krisshna Choudhary
-
Quitting Sugar For A Month? Here's How Much Weight You Could Lose
Many people report strong cravings during the first few days of reducing sugar intake. Doctors say this may happen because sugary foods stimulate reward pathways in the brain.
-
Beyond Cutting Sugar: Nutritionist Shares 5 Smart Food Swaps To Manage Diabetes
A nutritionist shares simple everyday food swaps that may help reduce glucose spikes and support better blood sugar balance
-
How This Pune-Based Doctor Lost 12 Kg In 3 Months Without Exercise
A doctor shares how small, structured changes helped him lose weight without extreme dieting or workouts.
-
No Alcohol, Lose Weight, And Sip Coffee: A Hepatologist's Guide To Better Liver Health
The hepatologist shared that losing weight, exercising for 150 minutes a week, and cutting down on sugary drinks and alcohol can boost liver health
-
What Happens To Your Body When You Eat Less Carbs For 30 Days
Cutting down on carbs for 30 days can trigger noticeable changes in weight, energy and appetite. Here's what really happens inside your body during a month of low-carb eating.
-
What Happens To Your Body When You Quit Maida For 2 Weeks
Cutting maida from your diet for two weeks can lead to noticeable changes in digestion, energy levels and cravings. Here's what really happens to your body when you give up refined flour.
-
Influencer Urges PM Modi To Curb His Father's Sugar Consumption, Receives Sweet Reply
Charmed by the video's wit, Prime Minister Narendra Modi reshared the reel on his official Instagram account and imparted health advice.
-
Ozempic's Key Molecule To Go Off-Patent: What Changes Now?
Patent protections on semaglutide, developed by Novo Nordisk, will lapse on March 20, opening the door for domestic pharmaceutical companies to manufacture and sell their own versions of the drug.
-
Brain Fog To Improved Blood Sugar: What Happens To Your Body When You Cut Down Your Carb Intake
It is important to keep a check on your carb consumption. Stopping it completely or cutting it down can impact your health significantly as it can affect how your body produces and uses energy. This can have both benefits and side effects.
-
Quinoa To White Rice: AIIMS-Trained Gastroenterologist Ranks Popular Grains By Fibre Content
Gastroenterologist Saurabh Sethi ranks popular grains based on their fibre content
-
"Body Needs Carbs To Burn Fat Efficiently," Says Atlanta-Based Fitness Trainer
The fitness coach has urged people to rethink their approach to carbs, warning that cutting them out of the diet may be doing more harm than good
-
Cooking Tomato-Based Curries With This Surprise Ingredient Is A Game Changer
A tiny amount of sugar can transform tomato-heavy curries by cutting sharpness, boosting flavour and improving their overall finish.
-
The Hidden Danger In Your Low-Fat Diet: Why Harvard Health Says Your Replacements Might Be Worse
A low-fat diet may have hidden dangers. Here is what Harvard Health says about low-fat replacements and what you need for a healthy diet.
-
Cutting Sugar Alone Won't Prevent Fatty Liver, Lifestyle Coach Links It To Lifestyle Factors And Dietary Habits
Luke Coutinho explains that fatty liver develops when lifestyle habits remain unbalanced for a long time.
-
Indian Bride Shares How She Lost 25 Kg In A Year To Fit Into Her Lehenga
"Even if it was raining, I wore my gum boots and carried an umbrella, but completed my 10k steps of the day," shared Krisshna Choudhary
