Curd Benefits
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Forget Mint Chutney, Enjoy Your Fried Snacks With This Winter-Special Bathua Dip
The bathua dip recipe is simple, so you can whip it up quickly alongside your snacks or prepare it in advance and store it in the fridge.
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7 Winter Raitas That Feel Comforting, Not Cold
Winter does not require giving up yoghurt or raitas. It requires using them differently. These winter raitas show how curd, when paired with seasonal vegetables and warming spices, becomes one of the most comforting parts of a winter meal.
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5 Benefits Of Consuming Curd Or Dahi For Gas Relief
Dahi, or curd, can offer natural gas relief and ease acidity, bloating and stomach discomfort. Learn how, when and why you should consume it.
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What To Have With Curd For Better Gut Health In Winter
If you love curd, check out some delicious pairings that could be extremely beneficial for your body.
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What Happens When You Eat Curd Every Night For A Month
What really happens when you reach for that comforting bowl of dahi after sunset? Let's learn some facts and bust some myths
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5 Ways Curd Or Dahi Can Restore Gut Balance And Build Immunity
Dahi or curd has probiotics that can balance the gut environment. Here are some simple ways that curd can strengthen immunity.
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Isabgol: Should You Take This Popular Fibre Supplement? Benefits And Directions To Use
In this article, we discuss the many benefits of isabgol and also discuss how to use it.
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5 Probiotics Foods Other Than Dahi You Need Daily For A Healthy Gut
While most people may rely on exotic fermented dishes like kimchi, you can get your dose of probiotics from these traditional Indian foods too.
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Can Dahi Give You A Cold In Winter? Top 4 Benefits And Side Effects Of Curd
Dahi has various health benefits and certain side effects. Here is the science behind why dahi consumption is all about timing and temperature.
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Mediterranean Diet Is Good For Health, But Can Desi Foods Have The Same Impact?
India has its own healthy pantry that often consists of mustard oil, millets, dal, home curd, nuts, spices and oily fish, that can deliver very similar benefits to the Mediterranean diet when consumed right.
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Is There A Right Time To Have Flaxseeds? Nutritionist Explains
As per the nutritionist, you can take flaxseed on an empty stomach by mixing it with a glass of water
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November: My Month Of Rejuvenation Before The Next Round Begins
The human body already knows how to detoxify - the liver, kidneys, lungs, and skin handle that daily. What it truly needs is support: nourishing food, proper rest, and hydration.
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What Happens To Your Body When You Eat Curd Every Day For A Month
If you are wondering how eating curd benefits your health, here is a little breakdown of the positive things that you will experience in your body.
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Milk vs Curd: Which Is Better For Weight Loss And Gut Health
If you are wondering which dairy items can be beneficial for your body, here's a little breakdown to help you get a clear picture.
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What Really Happens When You Eat Curd At Night? Experts Weigh In
Can eating curd at night trigger colds or indigestion, or does it quietly boost digestion, skin, and sleep? Experts weigh in with the facts.
-
Forget Mint Chutney, Enjoy Your Fried Snacks With This Winter-Special Bathua Dip
The bathua dip recipe is simple, so you can whip it up quickly alongside your snacks or prepare it in advance and store it in the fridge.
-
7 Winter Raitas That Feel Comforting, Not Cold
Winter does not require giving up yoghurt or raitas. It requires using them differently. These winter raitas show how curd, when paired with seasonal vegetables and warming spices, becomes one of the most comforting parts of a winter meal.
-
5 Benefits Of Consuming Curd Or Dahi For Gas Relief
Dahi, or curd, can offer natural gas relief and ease acidity, bloating and stomach discomfort. Learn how, when and why you should consume it.
-
What To Have With Curd For Better Gut Health In Winter
If you love curd, check out some delicious pairings that could be extremely beneficial for your body.
-
What Happens When You Eat Curd Every Night For A Month
What really happens when you reach for that comforting bowl of dahi after sunset? Let's learn some facts and bust some myths
-
5 Ways Curd Or Dahi Can Restore Gut Balance And Build Immunity
Dahi or curd has probiotics that can balance the gut environment. Here are some simple ways that curd can strengthen immunity.
-
Isabgol: Should You Take This Popular Fibre Supplement? Benefits And Directions To Use
In this article, we discuss the many benefits of isabgol and also discuss how to use it.
-
5 Probiotics Foods Other Than Dahi You Need Daily For A Healthy Gut
While most people may rely on exotic fermented dishes like kimchi, you can get your dose of probiotics from these traditional Indian foods too.
-
Can Dahi Give You A Cold In Winter? Top 4 Benefits And Side Effects Of Curd
Dahi has various health benefits and certain side effects. Here is the science behind why dahi consumption is all about timing and temperature.
-
Mediterranean Diet Is Good For Health, But Can Desi Foods Have The Same Impact?
India has its own healthy pantry that often consists of mustard oil, millets, dal, home curd, nuts, spices and oily fish, that can deliver very similar benefits to the Mediterranean diet when consumed right.
-
Is There A Right Time To Have Flaxseeds? Nutritionist Explains
As per the nutritionist, you can take flaxseed on an empty stomach by mixing it with a glass of water
-
November: My Month Of Rejuvenation Before The Next Round Begins
The human body already knows how to detoxify - the liver, kidneys, lungs, and skin handle that daily. What it truly needs is support: nourishing food, proper rest, and hydration.
-
What Happens To Your Body When You Eat Curd Every Day For A Month
If you are wondering how eating curd benefits your health, here is a little breakdown of the positive things that you will experience in your body.
-
Milk vs Curd: Which Is Better For Weight Loss And Gut Health
If you are wondering which dairy items can be beneficial for your body, here's a little breakdown to help you get a clear picture.
-
What Really Happens When You Eat Curd At Night? Experts Weigh In
Can eating curd at night trigger colds or indigestion, or does it quietly boost digestion, skin, and sleep? Experts weigh in with the facts.
