Curd Benefits
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How To Make South Indian Curd Rice Healthier (Without Losing Comfort)
Love curd rice? Here's how to make it more filling, gut-friendly, and nutrient-rich. Read on for details.
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Storing Dahi The Wrong Way? Here's How You Are Killing Its Good Bacteria
Dahi is full of health benefits, but only if you store it the right way. Here is why storage matters and how it affects its good bacteria.
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5 Amazing Things That Happen When You Eat Oats Every Day
Delicious and so versatile, oats are a godsend if you are looking to maintain a healthy lifestyle. Here's what happens to your body when you eat oats regularly.
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Mangoes Aren't As Bad As You Think; Check Out Its Health Benefits
The natural sugars in mangoes are accompanied by fibre and phytonutrients, which prevent blood sugar spikes.
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Nutritionist Busts Common Myths About Mangoes
Mangoes are a treasure trove of several nutrients and antioxidants.
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Why Store-Bought Dahi Is Thicker Than Homemade Dahi
Thick and creamy dahi does not need a complicated method. Here is why store-bought curd feels different from the one you make at home.
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Does Eating Dahi Actually Give You A Cold? Let Us Break It Down
Creamy and rich dahi is full of good bacteria that help our gut. But can it also lead to health problems? This is what the experts have to say.
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Does Curd Really Help With Acidity? Find Out Here
Curd is known for its cooling properties, but it may not be the best solution for all digestive issues. Here's what experts have to say on the matter.
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Curd Or Buttermilk: Which One Is Better For You? Expert Weighs In
Both curd and buttermilk are great for our health. However, it's important to know these differences, so that you can make the right choice for yourself.
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Swap Your White Salt With The Low-Sodium Variety Say WHO; Here's Why
The low-sodium salt still provides the salty taste you crave while reducing harmful sodium intake, it is an excellent alternative for those looking to improve their overall well-being.
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What Makes Greek Yoghurt Better Than Regular Dahi? Vegetarians Would Be Surprised With The Answer
Greek Yogurt vs Curd: Dahi is available in several forms and flavours out there, but what sets Greek yogurt apart is its nutritional content. Let's find out what an expert recommends for vegetarians.
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10 Health Benefits Of Adding Almonds To Your Winter Diet
In this article, we share a list of benefits you can achieve from adding almonds to your winter diet.
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Homemade Curd Vs. Store-Bought: What Is Really Better For You?
Curd has been a part of Indian food culture for generations, but does how it's made change its health benefits? Here's what the experts think.
-
Weight Loss Tips: Can Curd Help You Lose Weight?
In this article, we share different ways through which adding curd to your diet can help you lose weight.
-
How To Make Thecha Curd Rice: A Bowl Meal That's Both Comforting And Flavourful
Love spicy food but hate the burn? Thecha Curd Rice is your new go-to! This quick and easy recipe brings the heat without the regret-whip it up in no time!
-
How To Make South Indian Curd Rice Healthier (Without Losing Comfort)
Love curd rice? Here's how to make it more filling, gut-friendly, and nutrient-rich. Read on for details.
-
Storing Dahi The Wrong Way? Here's How You Are Killing Its Good Bacteria
Dahi is full of health benefits, but only if you store it the right way. Here is why storage matters and how it affects its good bacteria.
-
5 Amazing Things That Happen When You Eat Oats Every Day
Delicious and so versatile, oats are a godsend if you are looking to maintain a healthy lifestyle. Here's what happens to your body when you eat oats regularly.
-
Mangoes Aren't As Bad As You Think; Check Out Its Health Benefits
The natural sugars in mangoes are accompanied by fibre and phytonutrients, which prevent blood sugar spikes.
-
Nutritionist Busts Common Myths About Mangoes
Mangoes are a treasure trove of several nutrients and antioxidants.
-
Why Store-Bought Dahi Is Thicker Than Homemade Dahi
Thick and creamy dahi does not need a complicated method. Here is why store-bought curd feels different from the one you make at home.
-
Does Eating Dahi Actually Give You A Cold? Let Us Break It Down
Creamy and rich dahi is full of good bacteria that help our gut. But can it also lead to health problems? This is what the experts have to say.
-
Does Curd Really Help With Acidity? Find Out Here
Curd is known for its cooling properties, but it may not be the best solution for all digestive issues. Here's what experts have to say on the matter.
-
Curd Or Buttermilk: Which One Is Better For You? Expert Weighs In
Both curd and buttermilk are great for our health. However, it's important to know these differences, so that you can make the right choice for yourself.
-
Swap Your White Salt With The Low-Sodium Variety Say WHO; Here's Why
The low-sodium salt still provides the salty taste you crave while reducing harmful sodium intake, it is an excellent alternative for those looking to improve their overall well-being.
-
What Makes Greek Yoghurt Better Than Regular Dahi? Vegetarians Would Be Surprised With The Answer
Greek Yogurt vs Curd: Dahi is available in several forms and flavours out there, but what sets Greek yogurt apart is its nutritional content. Let's find out what an expert recommends for vegetarians.
-
10 Health Benefits Of Adding Almonds To Your Winter Diet
In this article, we share a list of benefits you can achieve from adding almonds to your winter diet.
-
Homemade Curd Vs. Store-Bought: What Is Really Better For You?
Curd has been a part of Indian food culture for generations, but does how it's made change its health benefits? Here's what the experts think.
-
Weight Loss Tips: Can Curd Help You Lose Weight?
In this article, we share different ways through which adding curd to your diet can help you lose weight.
-
How To Make Thecha Curd Rice: A Bowl Meal That's Both Comforting And Flavourful
Love spicy food but hate the burn? Thecha Curd Rice is your new go-to! This quick and easy recipe brings the heat without the regret-whip it up in no time!
