Complete Protein Sources
- All
- News
- Videos
-
Chole Or Paneer: Which Food Gives You More Protein
Both chole and paneer are versatile, delicious and packed with nutrients, but which one is better for your fitness goals? Read on to find out!
-
Chicken vs Eggs: Which Is Better For Weight Loss And Overall Health?
If you are wondering which protein option - chicken or eggs - will be better for your health, heres a simple breakdown reflecting their nutrition.
-
Complete Vs Incomplete Protein: What Are The Differences?
If you're a vegetarian or vegan, eat various proteins in the form of nuts, seeds, lentils, and whole grains so that you are forming complete proteins in your diet.
-
'California Pistachios Are A Great Source of Plant-Based Protein And Good For Diabetes': Luke Coutinho On Healthy Lifestyle
Luke Coutinho, Holistic Lifestyle Coach and Lifestyle Ambassador of American grown pistachios talks to NDTV Food.
-
Dal Chawal Or Dal Roti: Which Is Better For Weight Loss? Experts Reveal
Dal is one of the best sources of plant-based protein, and we can never have enough of it. But the question still remains. Dal chawal or dal roti? Which is the best meal combination for weight loss?
-
Are You Mom To Be? Here Is Your Winter Super Foods Guide
If you are a mommy to be or planning to conceive you have ample number of nutrient sources available in the winter season to load up your plate with nutrition.
-
Nutritionist Explains Exactly How You Can Get Complete Protein From A Vegetarian Diet
Animal-based sources of protein like eggs and meat provide all essential amino acids. However, almost all plant-based foods lack at least one kind of essential amino acid. This is the reason why the latter were known as incomplete source of protein.
-
Should You Have Ghee With Khichdi? And How Much? Experts Reveal
Given the recent spotlight on ghee and its many benefits, we got wondering if our age-old habit of adding ghee to khichdi doing us any good? Or should we hold back?
-
World Vegetarian Day 2020: Expert Reveals How You Can Get Adequate Protein In Vegetarian Diet
World Vegetarian Day: Eating foods in the right combination is an effective way to get adequate protein from a vegetarian diet. Read here to know more.
-
Weight Loss And 5 Other Convincing Reasons To Eat Pulses Daily
Pulses benefits: When you eat pulses with rice, it makes the dish have a complete amino acid profile. Amino acids are the building blocks of protein. They help in increasing muscle growth and reducing muscle soreness and exercise-related fatigue.
-
Khichdi: 6 Tips And Tricks To Spruce UpThe One-Pot Meal
Here are some ways in which you can make your plate of khichdi more fun and flavourful.
-
High Protein Diet: Pistachios Are Source Of ‘Complete Protein’, Shows New Analysis
Protein-Rich Diet: US grown roasted pistachiosmeet the generally accepted definition as a 'complete protein', meaning they join the ranks of a small number of plant proteins such as quinoa, chickpeas, and soybeans that have become popular among vegetarians.
-
This High-Protein Pulao Or Pilaf May Help Boost Weight Loss (Watch Video)
Quinoa is an excellent source of plant-based protein. It has all essential amino acids. Apart from protein, it is also packed with monounsaturated fat, potassium, phosphorus, copper, zinc, vitamin E and B6
-
These 4 Protein Diet Mistakes Can Ruin Your Weight Loss Goals
Protein-rich diet for weight loss: Are protein bars and protein shakes the only source of protein? Here are more such mistakes that you might be making.
-
High-Protein Diet: Delicious Desi Ways To Have High-Protein Quinoa
From salads, smoothie bowls to desserts, quinoa is everywhere. Did you know quinoa tastes equally well in our desi dishes too?
-
Chole Or Paneer: Which Food Gives You More Protein
Both chole and paneer are versatile, delicious and packed with nutrients, but which one is better for your fitness goals? Read on to find out!
-
Chicken vs Eggs: Which Is Better For Weight Loss And Overall Health?
If you are wondering which protein option - chicken or eggs - will be better for your health, heres a simple breakdown reflecting their nutrition.
-
Complete Vs Incomplete Protein: What Are The Differences?
If you're a vegetarian or vegan, eat various proteins in the form of nuts, seeds, lentils, and whole grains so that you are forming complete proteins in your diet.
-
'California Pistachios Are A Great Source of Plant-Based Protein And Good For Diabetes': Luke Coutinho On Healthy Lifestyle
Luke Coutinho, Holistic Lifestyle Coach and Lifestyle Ambassador of American grown pistachios talks to NDTV Food.
-
Dal Chawal Or Dal Roti: Which Is Better For Weight Loss? Experts Reveal
Dal is one of the best sources of plant-based protein, and we can never have enough of it. But the question still remains. Dal chawal or dal roti? Which is the best meal combination for weight loss?
-
Are You Mom To Be? Here Is Your Winter Super Foods Guide
If you are a mommy to be or planning to conceive you have ample number of nutrient sources available in the winter season to load up your plate with nutrition.
-
Nutritionist Explains Exactly How You Can Get Complete Protein From A Vegetarian Diet
Animal-based sources of protein like eggs and meat provide all essential amino acids. However, almost all plant-based foods lack at least one kind of essential amino acid. This is the reason why the latter were known as incomplete source of protein.
-
Should You Have Ghee With Khichdi? And How Much? Experts Reveal
Given the recent spotlight on ghee and its many benefits, we got wondering if our age-old habit of adding ghee to khichdi doing us any good? Or should we hold back?
-
World Vegetarian Day 2020: Expert Reveals How You Can Get Adequate Protein In Vegetarian Diet
World Vegetarian Day: Eating foods in the right combination is an effective way to get adequate protein from a vegetarian diet. Read here to know more.
-
Weight Loss And 5 Other Convincing Reasons To Eat Pulses Daily
Pulses benefits: When you eat pulses with rice, it makes the dish have a complete amino acid profile. Amino acids are the building blocks of protein. They help in increasing muscle growth and reducing muscle soreness and exercise-related fatigue.
-
Khichdi: 6 Tips And Tricks To Spruce UpThe One-Pot Meal
Here are some ways in which you can make your plate of khichdi more fun and flavourful.
-
High Protein Diet: Pistachios Are Source Of ‘Complete Protein’, Shows New Analysis
Protein-Rich Diet: US grown roasted pistachiosmeet the generally accepted definition as a 'complete protein', meaning they join the ranks of a small number of plant proteins such as quinoa, chickpeas, and soybeans that have become popular among vegetarians.
-
This High-Protein Pulao Or Pilaf May Help Boost Weight Loss (Watch Video)
Quinoa is an excellent source of plant-based protein. It has all essential amino acids. Apart from protein, it is also packed with monounsaturated fat, potassium, phosphorus, copper, zinc, vitamin E and B6
-
These 4 Protein Diet Mistakes Can Ruin Your Weight Loss Goals
Protein-rich diet for weight loss: Are protein bars and protein shakes the only source of protein? Here are more such mistakes that you might be making.
-
High-Protein Diet: Delicious Desi Ways To Have High-Protein Quinoa
From salads, smoothie bowls to desserts, quinoa is everywhere. Did you know quinoa tastes equally well in our desi dishes too?
