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November: My Month Of Rejuvenation Before The Next Round Begins
The human body already knows how to detoxify - the liver, kidneys, lungs, and skin handle that daily. What it truly needs is support: nourishing food, proper rest, and hydration.
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Fitness Coach Reveals The Step-By-Step Herbal Tea Recipe That Eases Bloating
Teas have long been used to ease digestive unease, relax gut muscles and reduce trapped gas in your body.
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6 High-Protein Breakfasts To Order When You Want To Eat Clean And Stay Full
Mornings are tough enough without starting on the wrong plate. These high-protein breakfasts are clean, filling, and perfect for anyone who wants to eat healthy without losing flavour.
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Chhath Puja 2025: Check Day-Wise Schedule, Puja Muhurat, Sunrise And Sunset Timings
Chhath Puja 2020 Full Schedule: The holy festival spans four days and involves strict rituals and fasting to express gratitude to the Sun god for sustaining life on Earth.
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Don't Eat Coriander Without Following These 5 Steps To Clean It Properly
Cleaning coriander may seem like an extra step, but it's a small price to pay for safe, fresh, and healthy meals.
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10 High-Protein Kebabs That Fit Right Into Your Weight Loss Diet
Who said weight-loss food has to be bland? These high-protein kebabs are smoky, juicy, and full of flavour - proof that clean eating can still feel indulgent.
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Bloating? What You Should And Shouldn't Have First Thing In The Morning
In this article, we discuss some common causes and how to tweak your diet to better manage bloating.
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Alia Bhatt Opens Up About Her Postpartum Weight Loss Journey: 'Breastfeeding Burns A Lot Of Calories'
Alia shared, "I was breastfeeding, and it burns a lot of calories, and I was also eating clean"
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7 High-Protein Indian Foods That Cost Less Than Store-Bought Protein Powder And Keep You Healthy
Whether you are a vegetarian, a flexitarian or simply trying to eat clean, there are desi staples that can easily rival fancy protein powders. The bonus? They come with added fibre, minerals and zero artificial additives.
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How To Cook With Avocado: 7 Delicious Recipes For Home Chefs
Easy Avocado Recipes: Whether you are trying to eat clean, explore global flavours, or simply jazz up your everyday meals, avocado fits right in. It is versatile, nutrient-rich, and surprisingly easy to work with, even if you are new to it.
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What Kiara Advani Ate For Breakfast, Lunch, Dinner For Her First Ever Bikini Scene In War 2
Kiara Advanis bikini transformation started in the kitchen, and not just in gym. From protein pancakes to sattu chaas, here is how Kiara Advani transformed her diet for her debut bikini look on screen.
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If Samosa-Jalebi Was Your Diet For Too Long, Eating Clean Can Make You Sick
If samosa-jalebi has dominated your diet for long, switching to clean eating might feel rough at first, with bloating, mood swings, energy crashes
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After Shefali Jariwala's Sudden Death, Mallika Sherawat Says "No To Botox" In New Video
As per initial investigation, Shefali Zariwala was undergoing anti-ageing treatment for last five-six years
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Cucumber Vs Lauki Raita: Which Packs More Health Benefits?
Whether you're eating clean or just trying to support better digestion, the type of raita you choose can make a real difference
-
Why Consumers Are Saying No To Artificial Ingredients And Yes To Clean Label Products
Food Trends 2025: The development of clean-label products and the adoption of 'healthy eating' depict a clear change in the food industry's paradigm.
-
November: My Month Of Rejuvenation Before The Next Round Begins
The human body already knows how to detoxify - the liver, kidneys, lungs, and skin handle that daily. What it truly needs is support: nourishing food, proper rest, and hydration.
-
Fitness Coach Reveals The Step-By-Step Herbal Tea Recipe That Eases Bloating
Teas have long been used to ease digestive unease, relax gut muscles and reduce trapped gas in your body.
-
6 High-Protein Breakfasts To Order When You Want To Eat Clean And Stay Full
Mornings are tough enough without starting on the wrong plate. These high-protein breakfasts are clean, filling, and perfect for anyone who wants to eat healthy without losing flavour.
-
Chhath Puja 2025: Check Day-Wise Schedule, Puja Muhurat, Sunrise And Sunset Timings
Chhath Puja 2020 Full Schedule: The holy festival spans four days and involves strict rituals and fasting to express gratitude to the Sun god for sustaining life on Earth.
-
Don't Eat Coriander Without Following These 5 Steps To Clean It Properly
Cleaning coriander may seem like an extra step, but it's a small price to pay for safe, fresh, and healthy meals.
-
10 High-Protein Kebabs That Fit Right Into Your Weight Loss Diet
Who said weight-loss food has to be bland? These high-protein kebabs are smoky, juicy, and full of flavour - proof that clean eating can still feel indulgent.
-
Bloating? What You Should And Shouldn't Have First Thing In The Morning
In this article, we discuss some common causes and how to tweak your diet to better manage bloating.
-
Alia Bhatt Opens Up About Her Postpartum Weight Loss Journey: 'Breastfeeding Burns A Lot Of Calories'
Alia shared, "I was breastfeeding, and it burns a lot of calories, and I was also eating clean"
-
7 High-Protein Indian Foods That Cost Less Than Store-Bought Protein Powder And Keep You Healthy
Whether you are a vegetarian, a flexitarian or simply trying to eat clean, there are desi staples that can easily rival fancy protein powders. The bonus? They come with added fibre, minerals and zero artificial additives.
-
How To Cook With Avocado: 7 Delicious Recipes For Home Chefs
Easy Avocado Recipes: Whether you are trying to eat clean, explore global flavours, or simply jazz up your everyday meals, avocado fits right in. It is versatile, nutrient-rich, and surprisingly easy to work with, even if you are new to it.
-
What Kiara Advani Ate For Breakfast, Lunch, Dinner For Her First Ever Bikini Scene In War 2
Kiara Advanis bikini transformation started in the kitchen, and not just in gym. From protein pancakes to sattu chaas, here is how Kiara Advani transformed her diet for her debut bikini look on screen.
-
If Samosa-Jalebi Was Your Diet For Too Long, Eating Clean Can Make You Sick
If samosa-jalebi has dominated your diet for long, switching to clean eating might feel rough at first, with bloating, mood swings, energy crashes
-
After Shefali Jariwala's Sudden Death, Mallika Sherawat Says "No To Botox" In New Video
As per initial investigation, Shefali Zariwala was undergoing anti-ageing treatment for last five-six years
-
Cucumber Vs Lauki Raita: Which Packs More Health Benefits?
Whether you're eating clean or just trying to support better digestion, the type of raita you choose can make a real difference
-
Why Consumers Are Saying No To Artificial Ingredients And Yes To Clean Label Products
Food Trends 2025: The development of clean-label products and the adoption of 'healthy eating' depict a clear change in the food industry's paradigm.
