Chia Seeds Nutrition
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Chia Seeds Vs Flax Seeds: Which One Is A Better Source Of Fibre?
- Wednesday December 17, 2025
- Health | Written by Varsha Vats
Both chia seeds and flaxseeds are excellent sources of plant-based omega-3 fatty acids, essential for heart health and reducing inflammation in the body.
-
www.ndtv.com
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Chia To Coriander: Cardiologist Lists Top 12 Seeds For Better Health
- Thursday November 27, 2025
- Health | Written by Varsha Vats
Due to their rich nutrient profile, seeds offer a variety of health benefits. Dr. Alok Chopra, a renowned cardiologist shared a list of top 12 seeds you should be consuming regularly.
-
www.ndtv.com
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Chia Seeds For Weight Loss: Do They Really Help In Reducing Weight?
- Tuesday November 25, 2025
- Health | Written by Debosmita Ghosh
Chia seeds can support weight loss when combined with healthy habits due to their unique nutritional profile and effects on satiety, metabolism, and digestion. Read on to know chia seeds may help with weight loss.
-
www.ndtv.com
-
Chia Seeds For Weight Loss: Do They Really Help In Reducing Weight?
- Wednesday November 26, 2025
- NDTV
Chia seeds can support weight loss when combined with healthy habits due to their unique nutritional profile and effects on satiety, metabolism, and digestion. Read on to know chia seeds may help with weight loss.
-
doctor.ndtv.com
-
What Happens To Your Body When You Eat Chia Seeds Every Day For A Month
- Tuesday October 28, 2025
- Neha Grover
Eating chia seeds every day for a month can be a smart, low-effort way to bolster your nutritional profile and support multiple aspects of your health.
-
food.ndtv.com
-
Turn Chia Seeds Into An Anti-Inflammatory Powerhouse In 5 Simple Steps
- Thursday October 23, 2025
- Health | Written by Varsha Vats
While chia seeds are naturally loaded with anti-inflammatory properties, you can magnify these with a few simple steps.
-
www.ndtv.com
-
Fibre Myths Busted: Which Foods Really Keep Your Digestion Healthy
- Sunday September 21, 2025
- Edited by Somdatta Saha
Not all vegetables, fruits, and snacks are created equal when it comes to fibre. Many of us eat foods thinking we are hitting our fibre target, but the reality can be surprising.
-
food.ndtv.com
-
Best Time To Eat Seeds: Morning, Noon Or Night? Expert Explains For A Healthy Gut
- Wednesday September 17, 2025
- NDTV Food
Seeds are a powerful tool for gut health - but like all things in nutrition, their benefit depends both on how and when you use them.
-
food.ndtv.com
-
Water Or Yogurt? Doctor Reveals The Best Way To Soak Chia Seeds For Maximum Nutrition
- Monday September 1, 2025
- Health | Written by Varsha Vats
When you mix chia seeds with yogurt, you not only benefit from the fibre but also introduce probioticsessentially "good" bacteria that support digestive health.
-
www.ndtv.com
-
How Many Tablespoons Of Chia Seeds Should You Consume In A Day? Doctor Answers
- Thursday August 21, 2025
- Health | Written by Varsha Vats
Chia seeds are known for their impressive nutritional profile and several health benefits. The nutrients in chia seeds promote heart health, support strong bones, and improve blood sugar management.
-
www.ndtv.com
-
Are Chia Or Basil Seeds Better For Constipation? Here's What Experts Say
- Monday July 14, 2025
- Somdatta Saha
Struggling with constipation? Discover whether chia or basil seeds offer better relief, with expert insights, nutritional facts, and easy usage tips.
-
food.ndtv.com
-
Flaxseeds Or Chia Seeds? Which One Gives You More Nutrition? Find Out From An Expert
- Tuesday July 1, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
Recently, nutritionist Deepsikha Jain spilled the beans on her official Instagram handle, revealing the truth and clearing the confusion once and for all.
-
food.ndtv.com
-
What Is The Right Way To Eat Chia Seeds, According To A Gut Health Expert
- Thursday June 26, 2025
- Somdatta Saha
Tiny in size but mighty in nutrition, chia seeds are showing up in everything from smoothies to snacks. But did you know that the way you eat them can make or break their health benefits? A leading gut health expert shares how to get it right.
-
food.ndtv.com
-
Chia Seeds Vs Flax Seeds: Which One Is A Better Source Of Fibre?
- Wednesday December 17, 2025
- Health | Written by Varsha Vats
Both chia seeds and flaxseeds are excellent sources of plant-based omega-3 fatty acids, essential for heart health and reducing inflammation in the body.
-
www.ndtv.com
-
Chia To Coriander: Cardiologist Lists Top 12 Seeds For Better Health
- Thursday November 27, 2025
- Health | Written by Varsha Vats
Due to their rich nutrient profile, seeds offer a variety of health benefits. Dr. Alok Chopra, a renowned cardiologist shared a list of top 12 seeds you should be consuming regularly.
-
www.ndtv.com
-
Chia Seeds For Weight Loss: Do They Really Help In Reducing Weight?
- Tuesday November 25, 2025
- Health | Written by Debosmita Ghosh
Chia seeds can support weight loss when combined with healthy habits due to their unique nutritional profile and effects on satiety, metabolism, and digestion. Read on to know chia seeds may help with weight loss.
-
www.ndtv.com
-
Chia Seeds For Weight Loss: Do They Really Help In Reducing Weight?
- Wednesday November 26, 2025
- NDTV
Chia seeds can support weight loss when combined with healthy habits due to their unique nutritional profile and effects on satiety, metabolism, and digestion. Read on to know chia seeds may help with weight loss.
-
doctor.ndtv.com
-
What Happens To Your Body When You Eat Chia Seeds Every Day For A Month
- Tuesday October 28, 2025
- Neha Grover
Eating chia seeds every day for a month can be a smart, low-effort way to bolster your nutritional profile and support multiple aspects of your health.
-
food.ndtv.com
-
Turn Chia Seeds Into An Anti-Inflammatory Powerhouse In 5 Simple Steps
- Thursday October 23, 2025
- Health | Written by Varsha Vats
While chia seeds are naturally loaded with anti-inflammatory properties, you can magnify these with a few simple steps.
-
www.ndtv.com
-
Fibre Myths Busted: Which Foods Really Keep Your Digestion Healthy
- Sunday September 21, 2025
- Edited by Somdatta Saha
Not all vegetables, fruits, and snacks are created equal when it comes to fibre. Many of us eat foods thinking we are hitting our fibre target, but the reality can be surprising.
-
food.ndtv.com
-
Best Time To Eat Seeds: Morning, Noon Or Night? Expert Explains For A Healthy Gut
- Wednesday September 17, 2025
- NDTV Food
Seeds are a powerful tool for gut health - but like all things in nutrition, their benefit depends both on how and when you use them.
-
food.ndtv.com
-
Water Or Yogurt? Doctor Reveals The Best Way To Soak Chia Seeds For Maximum Nutrition
- Monday September 1, 2025
- Health | Written by Varsha Vats
When you mix chia seeds with yogurt, you not only benefit from the fibre but also introduce probioticsessentially "good" bacteria that support digestive health.
-
www.ndtv.com
-
How Many Tablespoons Of Chia Seeds Should You Consume In A Day? Doctor Answers
- Thursday August 21, 2025
- Health | Written by Varsha Vats
Chia seeds are known for their impressive nutritional profile and several health benefits. The nutrients in chia seeds promote heart health, support strong bones, and improve blood sugar management.
-
www.ndtv.com
-
Are Chia Or Basil Seeds Better For Constipation? Here's What Experts Say
- Monday July 14, 2025
- Somdatta Saha
Struggling with constipation? Discover whether chia or basil seeds offer better relief, with expert insights, nutritional facts, and easy usage tips.
-
food.ndtv.com
-
Flaxseeds Or Chia Seeds? Which One Gives You More Nutrition? Find Out From An Expert
- Tuesday July 1, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
Recently, nutritionist Deepsikha Jain spilled the beans on her official Instagram handle, revealing the truth and clearing the confusion once and for all.
-
food.ndtv.com
-
What Is The Right Way To Eat Chia Seeds, According To A Gut Health Expert
- Thursday June 26, 2025
- Somdatta Saha
Tiny in size but mighty in nutrition, chia seeds are showing up in everything from smoothies to snacks. But did you know that the way you eat them can make or break their health benefits? A leading gut health expert shares how to get it right.
-
food.ndtv.com