Cardio For Weight Loss
- All
- News
- Web Stories
-
Pregnancy: Say Goodbye To Postpartum Belly Fat With These Exercises You Can Perform At Home
- Tuesday May 6, 2025
- Manya Singh
Exercises that engage the entire body like cardio, strength training, and core-specific moves can increase metabolism. Follow these exercises for quick belly fat burn!
-
doctor.ndtv.com
-
Here's How Even Just 20 Minutes Of Cardio Can Significantly Boost Your Health & Promote Longevity
- Wednesday October 25, 2023
- Manya Singh
Exercising with a friend or joining a group class can help to motivate and keep you accountable, keep reading as we discuss the importance of performing cardio daily.
-
doctor.ndtv.com
-
Weight Loss Tips: 8 Reasons Why Strength Training Is Better Than Cardio
- Tuesday July 11, 2023
- Health | Manya Singh
Strength training not only has physical benefits but also contributes positively to mental health, here are some of its benefits.
-
www.ndtv.com
-
Heart: Boost Your Cardiovascular Health By Following These Workout Tips
- Friday June 9, 2023
- Health | Manya Singh
Regular exercise can help to strengthen the heart and blood vessels, improve blood flow, lower blood pressure, and reduce the risk of cardiovascular disease.
-
www.ndtv.com
-
Strawberries May Improve Heart Health, Says Study: 5 Ways To Eat More Every Day
- Wednesday February 15, 2023
- Aditi Ahuja
The latest research suggests that consuming strawberries may have a positive impact on heart health. Here are five quirky ways to add it to your diet!
-
food.ndtv.com
-
Busy Schedule? Try These 5 High-Intensity Exercises For A Quick Full-Body Workout
- Monday December 5, 2022
- Health | Manya Singh
Here are some of the best high-intensity exercises that you can perform for a full-body workout especially if you are on a time crunch.
-
www.ndtv.com
-
Strength Training Vs Cardio Exercises: Know Which One Is Better For Weight Loss
- Tuesday October 26, 2021
- Bala Krishna Reddy Dabbedi, Fitness Expert
Weight loss is a common goal share by many. But what are the best exercises for weight loss? Let's find out here.
-
doctor.ndtv.com
-
Pregnancy: Say Goodbye To Postpartum Belly Fat With These Exercises You Can Perform At Home
- Tuesday May 6, 2025
- Manya Singh
Exercises that engage the entire body like cardio, strength training, and core-specific moves can increase metabolism. Follow these exercises for quick belly fat burn!
-
doctor.ndtv.com
-
Here's How Even Just 20 Minutes Of Cardio Can Significantly Boost Your Health & Promote Longevity
- Wednesday October 25, 2023
- Manya Singh
Exercising with a friend or joining a group class can help to motivate and keep you accountable, keep reading as we discuss the importance of performing cardio daily.
-
doctor.ndtv.com
-
Weight Loss Tips: 8 Reasons Why Strength Training Is Better Than Cardio
- Tuesday July 11, 2023
- Health | Manya Singh
Strength training not only has physical benefits but also contributes positively to mental health, here are some of its benefits.
-
www.ndtv.com
-
Heart: Boost Your Cardiovascular Health By Following These Workout Tips
- Friday June 9, 2023
- Health | Manya Singh
Regular exercise can help to strengthen the heart and blood vessels, improve blood flow, lower blood pressure, and reduce the risk of cardiovascular disease.
-
www.ndtv.com
-
Strawberries May Improve Heart Health, Says Study: 5 Ways To Eat More Every Day
- Wednesday February 15, 2023
- Aditi Ahuja
The latest research suggests that consuming strawberries may have a positive impact on heart health. Here are five quirky ways to add it to your diet!
-
food.ndtv.com
-
Busy Schedule? Try These 5 High-Intensity Exercises For A Quick Full-Body Workout
- Monday December 5, 2022
- Health | Manya Singh
Here are some of the best high-intensity exercises that you can perform for a full-body workout especially if you are on a time crunch.
-
www.ndtv.com
-
Strength Training Vs Cardio Exercises: Know Which One Is Better For Weight Loss
- Tuesday October 26, 2021
- Bala Krishna Reddy Dabbedi, Fitness Expert
Weight loss is a common goal share by many. But what are the best exercises for weight loss? Let's find out here.
-
doctor.ndtv.com