Cardamom Health Benefits
-
{
- All
- News
- Web Stories
-
Kalonji To Gond: Nutritionist Explains Health Benefits Of Everyday Kitchen Staples
- Saturday May 2, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Palak Nagpal broke down the key nutrients and bioactive compounds behind common kitchen staples.
-
www.ndtv.com
-
10 Health Benefits Of Green Cardamom Or Choti Elachi
- Tuesday January 27, 2026
- Health | Written by Rupashi Chhabra
Green cardamom, or choti elaichi, is more than just an aromatic addition to the masala chai or festive biryanis. Here are its health benefits and how to consume it safely.
-
www.ndtv.com
-
5 Health Benefits Of Badi Elachi Or Black Cardamom
- Monday December 29, 2025
- Health | Written by Rupashi Chhabra
Black cardamom, also known as badi elachi, offers numerous health benefits. Here is how this functional spice can help and how to consume it safely.
-
www.ndtv.com
-
6 Reasons To Chew Cardamom After Meals For Better Digestion
- Friday December 19, 2025
- Nikita Nikhil
If heavy, rich meals often leave you feeling uncomfortable, chewing a few pods of cardamom could help. This everyday spice has long been used in Indian homes for post-meal comfort, not as a cure, but as a simple digestive aid.
-
food.ndtv.com
-
Haryanvi Churma vs Rajasthani Churma: How Are They Different And How Are They Made
- Wednesday November 12, 2025
- Written by Payal
Churma is a sweet dish made with a mixture of wheat flour, ghee, and sugar or jaggery. Its consumption is considered beneficial during winters, as both ghee and jaggery are nourishing for the body.
-
food.ndtv.com
-
5 Indian Drinks That Naturally Boost Immunity As The Weather Turns Cooler
- Sunday October 26, 2025
- Written by Payal
As temperatures dip, our immune system slows down. Seasonal infections - cough, cold, fatigue - tend to make the rounds. That is where these traditional beverages come in.
-
food.ndtv.com
-
Can Consuming Garam Masala Cause Acidity? Here's What Really Happens
- Wednesday August 13, 2025
- Edited by Neha Grover, Nikita Nikhil
If you have been avoiding garam masala to keep digestive troubles away, its time to rethink it! Read on to know what actually happens to your body when you consume garam masala.
-
food.ndtv.com
-
Better Than Haldi Doodh? Punjabi Sheera Is An Ultimate Monsoon Immunity Drink
- Tuesday August 5, 2025
- Written by Payal, Edited by Shubham Bhatnagar
Punjabi Sheera is often compared to a desi-style semi-thick soup, loaded with warming ingredients like gram flour, almonds, turmeric, saffron, cardamom, and black pepper. Each component brings its own health benefits.
-
food.ndtv.com
-
Health Benefits Of Chewing Cloves, Cardamom
- Wednesday March 26, 2025
- Health | Aayushi Singh Chauhan
Regularly chewing these spices can improve oral health, enhance metabolism, and even regulate blood sugar levels. Here are the health benefits of cloves and cardamom in your daily routine.
-
www.ndtv.com
-
Can Adding Cardamom To Tea Reduce Acidity? Here's What You Need To Know
- Monday August 12, 2024
- Written by Nikita Nikhil, Edited by Neha Grover
Cardamom Tea Benefits: It is a popular myth that adding spices to chai can help tackle acidity. But how much of it is true? Read on to know nutritionist Shweta J Panchals stand on this point.
-
food.ndtv.com
-
Benefits Of Cardamom Water: Why You Should Incorporate This Drink In Your Daily Diet
- Thursday June 6, 2024
- Nikita Nikhil
Cardamom water benefits: Cardamom water, when consumed early in the morning on an empty stomach, can provide several benefits from digestive to oral.
-
food.ndtv.com
-
Kalonji To Gond: Nutritionist Explains Health Benefits Of Everyday Kitchen Staples
- Saturday May 2, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Palak Nagpal broke down the key nutrients and bioactive compounds behind common kitchen staples.
-
www.ndtv.com
-
10 Health Benefits Of Green Cardamom Or Choti Elachi
- Tuesday January 27, 2026
- Health | Written by Rupashi Chhabra
Green cardamom, or choti elaichi, is more than just an aromatic addition to the masala chai or festive biryanis. Here are its health benefits and how to consume it safely.
-
www.ndtv.com
-
5 Health Benefits Of Badi Elachi Or Black Cardamom
- Monday December 29, 2025
- Health | Written by Rupashi Chhabra
Black cardamom, also known as badi elachi, offers numerous health benefits. Here is how this functional spice can help and how to consume it safely.
-
www.ndtv.com
-
6 Reasons To Chew Cardamom After Meals For Better Digestion
- Friday December 19, 2025
- Nikita Nikhil
If heavy, rich meals often leave you feeling uncomfortable, chewing a few pods of cardamom could help. This everyday spice has long been used in Indian homes for post-meal comfort, not as a cure, but as a simple digestive aid.
-
food.ndtv.com
-
Haryanvi Churma vs Rajasthani Churma: How Are They Different And How Are They Made
- Wednesday November 12, 2025
- Written by Payal
Churma is a sweet dish made with a mixture of wheat flour, ghee, and sugar or jaggery. Its consumption is considered beneficial during winters, as both ghee and jaggery are nourishing for the body.
-
food.ndtv.com
-
5 Indian Drinks That Naturally Boost Immunity As The Weather Turns Cooler
- Sunday October 26, 2025
- Written by Payal
As temperatures dip, our immune system slows down. Seasonal infections - cough, cold, fatigue - tend to make the rounds. That is where these traditional beverages come in.
-
food.ndtv.com
-
Can Consuming Garam Masala Cause Acidity? Here's What Really Happens
- Wednesday August 13, 2025
- Edited by Neha Grover, Nikita Nikhil
If you have been avoiding garam masala to keep digestive troubles away, its time to rethink it! Read on to know what actually happens to your body when you consume garam masala.
-
food.ndtv.com
-
Better Than Haldi Doodh? Punjabi Sheera Is An Ultimate Monsoon Immunity Drink
- Tuesday August 5, 2025
- Written by Payal, Edited by Shubham Bhatnagar
Punjabi Sheera is often compared to a desi-style semi-thick soup, loaded with warming ingredients like gram flour, almonds, turmeric, saffron, cardamom, and black pepper. Each component brings its own health benefits.
-
food.ndtv.com
-
Health Benefits Of Chewing Cloves, Cardamom
- Wednesday March 26, 2025
- Health | Aayushi Singh Chauhan
Regularly chewing these spices can improve oral health, enhance metabolism, and even regulate blood sugar levels. Here are the health benefits of cloves and cardamom in your daily routine.
-
www.ndtv.com
-
Can Adding Cardamom To Tea Reduce Acidity? Here's What You Need To Know
- Monday August 12, 2024
- Written by Nikita Nikhil, Edited by Neha Grover
Cardamom Tea Benefits: It is a popular myth that adding spices to chai can help tackle acidity. But how much of it is true? Read on to know nutritionist Shweta J Panchals stand on this point.
-
food.ndtv.com
-
Benefits Of Cardamom Water: Why You Should Incorporate This Drink In Your Daily Diet
- Thursday June 6, 2024
- Nikita Nikhil
Cardamom water benefits: Cardamom water, when consumed early in the morning on an empty stomach, can provide several benefits from digestive to oral.
-
food.ndtv.com