Carbohydrate Rich Foods

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  1 Tbsp Peanut Butter Or 1 Cheese Slice: Which Is Higher In Protein?

  According to fitness coach Ralston D'Souza, "Cheese offers more protein per calorie with fewer carbohydrates and fat. Plus, cheese is also a complete protein."

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  Following A High-Protein Diet For Weight Loss? Know The Ill-Effects Of Consumign Too Much Protein

  Eating protein-rich foods can give you a bad breath, especially when your carbohydrate intake is restricted.

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  Diabetes Diet: This Multigrain Idli Made With Four Flours May Help Manage Blood Sugar Levels (Recipe Inside)

  Idli is traditionally made with white rice which is rich in starchy carbohydrates and may lead to sudden post-meal spikes.

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  Watch: This ‘Poha Oats Namkeen Cake’ Sans Oil Can Be A Healthy Addition To Your Breakfast Menu

  This 'poha oats namkeen cake' recipe needs no oil to prepare. On that note, both poha and oats are filled with several nutrients, making this dish healthy for all.

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  High-Protein Diet: This Beetroot And Paneer Salad Is A Lovely Medley Of Health and Flavours 

  Since paneer is rich in protein and low in calories and carbohydrates, you could throw it in your salads with greens, nuts, and seeds. Give the bunch a good mix and you are good to go!

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  Protein-Rich Diet: Watch This Recipe Video To Make Keto-Friendly Cheesy Bacon Slaw At Home

  This recipe levels up the basic cole slaw and adds bacon to it. This cabbage and bacon slaw is also keto-friendly as both cabbage and bacon are low in carbohydrates; bacon is super rich in proteins, and knobs of fat are added to make it tastier.

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  High-Protein Diet: Best Vegetarian And Non-Vegetarian Sources Of Protein To Add To Your Salad Meals

  High-Protein Diet: But if you are looking to cut carbohydrates from your diet, then salad bowls make for excellent facilitators. Here are some of the best veg and non-veg dietary sources of protein that go well in salad bowls.

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  Weight Loss: Turn Simple Patta Gobhi (Cabbage) Ki Sabzi Into Keto-Friendly Dish With This Recipe Video

  Cabbage is a cruciferous vegetable that is low in calories, low in carbohydrates and rich in fibre, vitamins and antioxidants.

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  Diabetes Diet: Reducing Carbs, Increasing Protein And Fat Intake Beneficial For Type-2 Diabetics

  A new study has said that consuming a diet that is low in carbohydrates and rich in protein and fats, might prove to be beneficial for people suffering from Type 2 diabetes.

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  Diabetes Diet: 4 Millet Recipes For A Diabetic-Friendly Filling Breakfast

  Millets are food grains that may help diabetics regulate blood sugar levels, due to the presence of high quality carbohydrates, fibre and high levels of protein in them. Here are 4 breakfast recipes made from millets, for regulating diabetes.

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  Diabetes Diet: This Low-Carb Special Roti May Help Regulate Blood Sugar

  Diabetes Diet: Bajra has low carbohydrates content and is a rich source of proteins and fibre. Here's A Roti Specially Curated For Diabetes Diet - Bajra-Methi Missi Roti- made with highly nutritious flour - bajra (pearl millet).

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  Summer Special: Watch And Learn How To Make Sabudana Bhel, A Light Yet Nutritious Snack

  Sabudana bhel works great as an appetiser just before dinner as it is light and still holds the hunger till dinner time

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  Weight Loss: This High-Protein Breakfast Recipe May Help You Shed Kilos (Video)

  Food YouTuber, Manjula Jain on her channel Manjula's Kitchen talks about incredibly healthy and nutritious oats dosa and how to make it at home without putting extra efforts.

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  All You Need To Know About Soluble And Insoluble Fibre

  Fibre is a complex carbohydrate, which we usually get from vegetables, fruits and whole grains. Foods that are rich in fibre are known to promote digestion by adding bulk to the stool. This helps in facilitating smooth bowel movement. Read on.

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  These Protein-Rich Combinations Are All You Need To Lose Weight

  Quick weight loss: Pairing proteins with fibre rich foods or healthy carbohydrates will make your weight loss goal easy.