Calorie Counting
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Thepla vs Paratha, Which Breakfast Dish Is Better For Weight Loss?
- Tuesday March 17, 2026
- Written by Vaishali Kapila
Confused between thepla and paratha for a weight-loss diet? Compare their calorie counts, nutrition benefits, and the healthier pick for your morning meal.
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food.ndtv.com
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How To Tell If A Snack Is Really High-Protein: Nutritionist Shares 5-Second Hack
- Wednesday March 4, 2026
- Health | Edited by Debosmita Ghosh
Many snacks and drinks advertise protein-rich, but in reality, their protein content is low compared to their calories.
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www.ndtv.com
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Counting Calories Vs. Protein-First Rule: Which Method Is Better For Weight Loss?
- Sunday February 1, 2026
- Health | Written by Rupashi Chhabra
Counting calories and eating a high protein diet, both ways help in weight loss. There are specific reasons that make each method unique and find out which method may work for you.
-
www.ndtv.com
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Craving Burgers But Counting Calories? This Healthy Kerala-Fried Chicken Burger Is Your Answer
- Wednesday January 21, 2026
- Written by Vaishali Kapila
Kerala-fried chicken is a flavourful South Indian-style fried chicken known for its bold spices, fragrant curry leaves, and a balance of heat and aroma. I
-
food.ndtv.com
-
How To Achieve Your Weight Loss Goal In 2026? 7 Changes You Should Make To Your Diet
- Tuesday January 6, 2026
- Written by Tanmaya Kothari, Edited by Neha Grover
Weight loss in 2026 looks nothing like weight loss in 2016. Its not about punishment or restriction. Its about small, sustainable changes that align with how your body actually works.
-
food.ndtv.com
-
How India Eats On New Year's Day And Why It Is Rarely About Dieting
- Wednesday December 24, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
India treats food as emotion, identity and comfort. The first day of the year is not about punishing the body. It is about treating it with familiarity, warmth and something that feels like a soft landing.
-
food.ndtv.com
-
6 Healthy South Indian Dinner Ideas Under 300 Calories
- Tuesday December 9, 2025
- Nikita Nikhil
If you are looking for some deliciously light options for your dinner, check out these combinations that you can easily make or order for an effortless meal.
-
food.ndtv.com
-
Weight Loss: Doctor Explains Why Meal Timings Matter More Than Counting Calories
- Sunday December 7, 2025
- Health | Written by Shreya Goswami
Your gut runs on its own internal clock. Irregular meal timings can disrupt digestion, trigger bloating, worsen acid reflux and affect metabolic health.
-
www.ndtv.com
-
Thepla vs Paratha, Which Breakfast Dish Is Better For Weight Loss?
- Tuesday March 17, 2026
- Written by Vaishali Kapila
Confused between thepla and paratha for a weight-loss diet? Compare their calorie counts, nutrition benefits, and the healthier pick for your morning meal.
-
food.ndtv.com
-
How To Tell If A Snack Is Really High-Protein: Nutritionist Shares 5-Second Hack
- Wednesday March 4, 2026
- Health | Edited by Debosmita Ghosh
Many snacks and drinks advertise protein-rich, but in reality, their protein content is low compared to their calories.
-
www.ndtv.com
-
Counting Calories Vs. Protein-First Rule: Which Method Is Better For Weight Loss?
- Sunday February 1, 2026
- Health | Written by Rupashi Chhabra
Counting calories and eating a high protein diet, both ways help in weight loss. There are specific reasons that make each method unique and find out which method may work for you.
-
www.ndtv.com
-
Craving Burgers But Counting Calories? This Healthy Kerala-Fried Chicken Burger Is Your Answer
- Wednesday January 21, 2026
- Written by Vaishali Kapila
Kerala-fried chicken is a flavourful South Indian-style fried chicken known for its bold spices, fragrant curry leaves, and a balance of heat and aroma. I
-
food.ndtv.com
-
How To Achieve Your Weight Loss Goal In 2026? 7 Changes You Should Make To Your Diet
- Tuesday January 6, 2026
- Written by Tanmaya Kothari, Edited by Neha Grover
Weight loss in 2026 looks nothing like weight loss in 2016. Its not about punishment or restriction. Its about small, sustainable changes that align with how your body actually works.
-
food.ndtv.com
-
How India Eats On New Year's Day And Why It Is Rarely About Dieting
- Wednesday December 24, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
India treats food as emotion, identity and comfort. The first day of the year is not about punishing the body. It is about treating it with familiarity, warmth and something that feels like a soft landing.
-
food.ndtv.com
-
6 Healthy South Indian Dinner Ideas Under 300 Calories
- Tuesday December 9, 2025
- Nikita Nikhil
If you are looking for some deliciously light options for your dinner, check out these combinations that you can easily make or order for an effortless meal.
-
food.ndtv.com
-
Weight Loss: Doctor Explains Why Meal Timings Matter More Than Counting Calories
- Sunday December 7, 2025
- Health | Written by Shreya Goswami
Your gut runs on its own internal clock. Irregular meal timings can disrupt digestion, trigger bloating, worsen acid reflux and affect metabolic health.
-
www.ndtv.com