Calcium Foods
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Do You Have High Calcium Levels? Doctor Reveals How It Can Impact Your Heart Health
Most people don't get the required amount of calcium from their diet and resort to supplements, which raises the risk of heart disease. Read on to know how.
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Why Health Experts Swear By Drumstick-Tomato Soup And You Should Too
What makes this soup truly special is the partnership between drumstick (moringa) and tomato, two ingredients that complement each other beautifully in both flavour and nutritio
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7 Indian Saag Recipes To Try This Winter That Aren't Sarson Ka Saag
Move over sarson ka saag! This winter, enjoy 7 unique saag recipes from across India that are packed with flavour, nutrition, and nostalgia. Here is why these leafy greens deserve a spot on your plate.
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Viral: Content Creator Makes Hairbrush From Fish Bones, Leaves The Internet Fuming
Social media users were reminded of Disney princess Ariel and the animated sitcom The Flintstones after watching the viral video.
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Paneer vs Tofu: Which Is Better For Weight Loss?
If you are confused what to include in your weight loss diet - paneer or tofu - follow this easy guide to help you decide.
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Should You Soak Walnuts Before Eating Them? Why And How Many You Should Have Every Day
Walnuts are rich in omega-3 fatty acids, protein, fibre, calcium and iron. They are also hidden reserves of antioxidants that hold remarkable potential to work wonders for your body.
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New Fossil Teeth Evidence Suggests Herbivorous Dinosaurs Preferred Nutrient-Rich, Textured Plants
Using the calcium isotopes of a 150-million-year-old dinosaur's teeth, the researchers have identified them as fussy eaters. The herbivorous dinosaurs chose their food based on nutrients and textures, not according to their heights.
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Did You Know Kheer Is Good For You? 5 Surprising Health Benefits Of The Indian Dessert
With the right ingredients and portion control, kheer can easily fit into a balanced diet. Read on to find out how!
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Late-Night Sweet Tooth? Here's What It Could Mean
Nutritionist Anjali Mukerjee reveals that nightly ice cream cravings may be a sign of calcium deficiency and hidden stress.
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6 High-Protein Egg Recipes You Can Cook In Under 20 Minutes For Lunch
Eggs are the easiest thing to turn to when you are hungry, tired, or just need a comforting meal that works.
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Should You Drink Spinach Juice Daily? Here's What Experts Say
Spinach is indeed nutrient-rich - packed with iron, magnesium, and fibre - but having it raw and daily could backfire. Read on.
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Are You A Vegetarian? Focus On Consuming These Nutrients
In this article, we explain why these nutrients are important and practical vegetarian food sources you can use to avoid shortfalls.
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What Happens When You Eat Cheese Every Day? Here's The Truth
Eating cheese daily can be good or bad, depending on how much and what kind you eat.
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Ragi vs Oats: Which Grain Helps You Lose Belly Fat Faster
If you are confused between ragi and oats for weight loss, here is a complete guide on their nutrition, belly fat benefits, and possible side effects before you choose the right grain for your diet.
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Nutritionist Reveals Essential Postpartum Recovery Foods For New Mothers
Nutritionist Lovneet Batra recently shared that bone density suffers, and calcium is transferred to the foetus during pregnancy and breastfeeding.
-
Do You Have High Calcium Levels? Doctor Reveals How It Can Impact Your Heart Health
Most people don't get the required amount of calcium from their diet and resort to supplements, which raises the risk of heart disease. Read on to know how.
-
Why Health Experts Swear By Drumstick-Tomato Soup And You Should Too
What makes this soup truly special is the partnership between drumstick (moringa) and tomato, two ingredients that complement each other beautifully in both flavour and nutritio
-
7 Indian Saag Recipes To Try This Winter That Aren't Sarson Ka Saag
Move over sarson ka saag! This winter, enjoy 7 unique saag recipes from across India that are packed with flavour, nutrition, and nostalgia. Here is why these leafy greens deserve a spot on your plate.
-
Viral: Content Creator Makes Hairbrush From Fish Bones, Leaves The Internet Fuming
Social media users were reminded of Disney princess Ariel and the animated sitcom The Flintstones after watching the viral video.
-
Paneer vs Tofu: Which Is Better For Weight Loss?
If you are confused what to include in your weight loss diet - paneer or tofu - follow this easy guide to help you decide.
-
Should You Soak Walnuts Before Eating Them? Why And How Many You Should Have Every Day
Walnuts are rich in omega-3 fatty acids, protein, fibre, calcium and iron. They are also hidden reserves of antioxidants that hold remarkable potential to work wonders for your body.
-
New Fossil Teeth Evidence Suggests Herbivorous Dinosaurs Preferred Nutrient-Rich, Textured Plants
Using the calcium isotopes of a 150-million-year-old dinosaur's teeth, the researchers have identified them as fussy eaters. The herbivorous dinosaurs chose their food based on nutrients and textures, not according to their heights.
-
Did You Know Kheer Is Good For You? 5 Surprising Health Benefits Of The Indian Dessert
With the right ingredients and portion control, kheer can easily fit into a balanced diet. Read on to find out how!
-
Late-Night Sweet Tooth? Here's What It Could Mean
Nutritionist Anjali Mukerjee reveals that nightly ice cream cravings may be a sign of calcium deficiency and hidden stress.
-
6 High-Protein Egg Recipes You Can Cook In Under 20 Minutes For Lunch
Eggs are the easiest thing to turn to when you are hungry, tired, or just need a comforting meal that works.
-
Should You Drink Spinach Juice Daily? Here's What Experts Say
Spinach is indeed nutrient-rich - packed with iron, magnesium, and fibre - but having it raw and daily could backfire. Read on.
-
Are You A Vegetarian? Focus On Consuming These Nutrients
In this article, we explain why these nutrients are important and practical vegetarian food sources you can use to avoid shortfalls.
-
What Happens When You Eat Cheese Every Day? Here's The Truth
Eating cheese daily can be good or bad, depending on how much and what kind you eat.
-
Ragi vs Oats: Which Grain Helps You Lose Belly Fat Faster
If you are confused between ragi and oats for weight loss, here is a complete guide on their nutrition, belly fat benefits, and possible side effects before you choose the right grain for your diet.
-
Nutritionist Reveals Essential Postpartum Recovery Foods For New Mothers
Nutritionist Lovneet Batra recently shared that bone density suffers, and calcium is transferred to the foetus during pregnancy and breastfeeding.
