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World Milk Day 2025: 6 Iconic Milk-Based Drinks From Around The World
World Milk Day 2025: From India's thandai to Denak's Cocio, let's explore their unique flavours in detail below.
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Nutritionist-Approved: Cooked Onions Can Support Bone Health
Nmami Agarwal mentions that onions have sulphur compounds like allyl sulphide, which can reduce oxidative stress in bone tissue.
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Got Leftover Milk? These 7 Genius Ways To Use It At Home
Milk can be used in several ways at home. Check out some easy ideas to whip up with leftover milk.
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Do We Consume Less Vitamin D In Winter? Here's How To Boost Intake
Here we share a list of tips you can follow to increase your vitamin D in winter.
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Can Taking Vitamin D Be Harmful For You? Here's What To Consider
Below we underline some health issues that may occur by consuming too much vitamin D.
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Indians Lack Enough Vitamin D; Steps To Overcome It
Below we share a list of steps you can follow to increase your vitamin D intake if you live in India.
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What Is the Best Diet for Women?
This article explores the best diet plans and superfoods that provide vital nutrients for women's health and vitality.
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From Cancer To Depression: Nutritionist Explains How Vitamin D Protects Your Well-Being
According to nutritionist Anjali Mukerjee, vitamin D can significantly reduce the risk of serious health conditions.
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Are You Deficient In Vitamin D? Nutritionist Breaks Down What You Need To Know
Nutritionist Anjali Mukerjee sheds light on the important role Vitamin D plays in our health, explaining why maintaining optimal levels is vital for overall well-being.
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World Osteoporosis Day 2024: Understanding The Role Of Calcium And Vitamin D In Bone Health
World Osteoporosis Day 2024: In this article, we will explore the essential roles that calcium and vitamin D play in maintaining bone health, how they work in tandem, and natural sources to incorporate into your diet for optimal bone strength.
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Milk Vs. Ragi: Which Ingredient Has More Calcium?
Milk stands first when it comes to fulfilling your calcium requirements; however, ragi is in close competition. Nutritionist Deepsikha Jain reveals which option is truly the best for your calcium intake.
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Add These Nutrients To Your Diet For A Healthier Pregnancy
This article will highlight some of the most important nutrients to add to your diet during pregnancy for optimal health.
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Top Nutrients To Boost Your Health: Expert Advice From A Nutritionist
Nutritionist Nmami Agarwal mentions essential nutrients your body needs to stay healthy and strong
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Try These Dairy-Free Foods To Help Boost Your Calcium
Below we list dairy-free foods you can add to your diet to increase your intake of calcium.
-
Is Milk Good Or Bad For Your Bones? All You Need To Know Before Reaching For The Next Glass
Milk Pros and Cons: Many of us were raised believing milk is crucial for children's bone strength and elderly bone maintenance. Let's find out the truth behind it.
-
World Milk Day 2025: 6 Iconic Milk-Based Drinks From Around The World
World Milk Day 2025: From India's thandai to Denak's Cocio, let's explore their unique flavours in detail below.
-
Nutritionist-Approved: Cooked Onions Can Support Bone Health
Nmami Agarwal mentions that onions have sulphur compounds like allyl sulphide, which can reduce oxidative stress in bone tissue.
-
Got Leftover Milk? These 7 Genius Ways To Use It At Home
Milk can be used in several ways at home. Check out some easy ideas to whip up with leftover milk.
-
Do We Consume Less Vitamin D In Winter? Here's How To Boost Intake
Here we share a list of tips you can follow to increase your vitamin D in winter.
-
Can Taking Vitamin D Be Harmful For You? Here's What To Consider
Below we underline some health issues that may occur by consuming too much vitamin D.
-
Indians Lack Enough Vitamin D; Steps To Overcome It
Below we share a list of steps you can follow to increase your vitamin D intake if you live in India.
-
What Is the Best Diet for Women?
This article explores the best diet plans and superfoods that provide vital nutrients for women's health and vitality.
-
From Cancer To Depression: Nutritionist Explains How Vitamin D Protects Your Well-Being
According to nutritionist Anjali Mukerjee, vitamin D can significantly reduce the risk of serious health conditions.
-
Are You Deficient In Vitamin D? Nutritionist Breaks Down What You Need To Know
Nutritionist Anjali Mukerjee sheds light on the important role Vitamin D plays in our health, explaining why maintaining optimal levels is vital for overall well-being.
-
World Osteoporosis Day 2024: Understanding The Role Of Calcium And Vitamin D In Bone Health
World Osteoporosis Day 2024: In this article, we will explore the essential roles that calcium and vitamin D play in maintaining bone health, how they work in tandem, and natural sources to incorporate into your diet for optimal bone strength.
-
Milk Vs. Ragi: Which Ingredient Has More Calcium?
Milk stands first when it comes to fulfilling your calcium requirements; however, ragi is in close competition. Nutritionist Deepsikha Jain reveals which option is truly the best for your calcium intake.
-
Add These Nutrients To Your Diet For A Healthier Pregnancy
This article will highlight some of the most important nutrients to add to your diet during pregnancy for optimal health.
-
Top Nutrients To Boost Your Health: Expert Advice From A Nutritionist
Nutritionist Nmami Agarwal mentions essential nutrients your body needs to stay healthy and strong
-
Try These Dairy-Free Foods To Help Boost Your Calcium
Below we list dairy-free foods you can add to your diet to increase your intake of calcium.
-
Is Milk Good Or Bad For Your Bones? All You Need To Know Before Reaching For The Next Glass
Milk Pros and Cons: Many of us were raised believing milk is crucial for children's bone strength and elderly bone maintenance. Let's find out the truth behind it.
