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10 Veggies You Must Add To Your Diet If You Want To Lose Belly Fat
By replacing high-calorie, processed foods with these fibre-rich, nutrient-dense vegetables, you not only reduce your overall calorie intake but also support the bodys natural fat-burning processes.
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No Time To Exercise? Try Shamita Shetty's 10-Minute Full Body Treadmill Workout
If you're pressed for time, look no further than Shamita Shetty's latest post - her 10-minute workout will help you burn calories in no time
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This HIIT Workout Is The Secret Behind Malaika Arora's Fitness
Malaika Arora shared an at-home HIIT workout that will help you burn calories in no time
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Weight Loss Tips: Can Cycling Help Burn Belly Fat?
While you can't target belly fat alone spot reduction isn't scientifically supported, regular cycling especially when combined with a healthy diet helps burn more calories than you consume.
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Unique Wedding Menu Lists Calorie Count Of Dishes, Internet Users Praise Creativity
The menu listed various dishes, clearly marked as vegetarian or non-vegetarian, along with their corresponding calorie counts.
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Sydney Sweeney Takes A Chill Swimming Route To Burn Extra Calories
Sydney Sweeney breaks a sweat this summer by taking a cool dip in the pool
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Is Walking Enough For Weight Loss? Let's Find Out
Regular walking improves blood circulation, strengthens the heart, improves mental health and boosts bone and joint health.
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10,000 Steps A Day Can Help You Lose Weight, Says Nutritionist
Anjali Mukerjee says, "Weight loss is more complex than just burning calories - it involves hormones, gut health, inflammation and even toxins in your body."
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Weight Loss Tips: 9 Most Calorie-Burning Exercises
Below we share a list of exercises you can add to your workouts to ensure maximum calorie burn.
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Walking For 15 Minutes After Meals Can Offer These Many Health Benefits
A 15-minute brisk walk post-meal is one of the easiest ways to boost fitness and overall health. Keep reading to learn about the potential benefits of walking after eating.
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Why A Calorie Deficit Diet May Not Work For Your Weight Loss Goals
A calorie-deficit diet is a popular way to lose weight, but how sustainable is it? Experts are here to bust myths and answer burning questions.
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Alia Bhatt Is "Keeping Her Dips Low" With Her Weekend Gym Workout
Alia Bhatt is burning extra calories at the gym by doing weighted triceps dips at the start of the weekend
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Avoid These Foods To Prevent Calorie Overconsumption
Let's uncover the hidden culprits in our diets and learn how to make healthier choices to avoid the calorie creep.
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Had A High-Calorie Meal? Stop That Guilt! Here Are 6 Ways To Recover
Recently, nutritionist Ridhima Batra took to her Instagram to share six ways you can recover after eating a high-calorie meal.
-
Elli AvrRam's Post-Diwali Workout Includes Roundhouse Kicks, Back Kicks And Cartwheels
Elli AvrRam's post-Diwali workout is perfect for burning those calories you consumed indulging during the festive season
-
10 Veggies You Must Add To Your Diet If You Want To Lose Belly Fat
By replacing high-calorie, processed foods with these fibre-rich, nutrient-dense vegetables, you not only reduce your overall calorie intake but also support the bodys natural fat-burning processes.
-
No Time To Exercise? Try Shamita Shetty's 10-Minute Full Body Treadmill Workout
If you're pressed for time, look no further than Shamita Shetty's latest post - her 10-minute workout will help you burn calories in no time
-
This HIIT Workout Is The Secret Behind Malaika Arora's Fitness
Malaika Arora shared an at-home HIIT workout that will help you burn calories in no time
-
Weight Loss Tips: Can Cycling Help Burn Belly Fat?
While you can't target belly fat alone spot reduction isn't scientifically supported, regular cycling especially when combined with a healthy diet helps burn more calories than you consume.
-
Unique Wedding Menu Lists Calorie Count Of Dishes, Internet Users Praise Creativity
The menu listed various dishes, clearly marked as vegetarian or non-vegetarian, along with their corresponding calorie counts.
-
Sydney Sweeney Takes A Chill Swimming Route To Burn Extra Calories
Sydney Sweeney breaks a sweat this summer by taking a cool dip in the pool
-
Is Walking Enough For Weight Loss? Let's Find Out
Regular walking improves blood circulation, strengthens the heart, improves mental health and boosts bone and joint health.
-
10,000 Steps A Day Can Help You Lose Weight, Says Nutritionist
Anjali Mukerjee says, "Weight loss is more complex than just burning calories - it involves hormones, gut health, inflammation and even toxins in your body."
-
Weight Loss Tips: 9 Most Calorie-Burning Exercises
Below we share a list of exercises you can add to your workouts to ensure maximum calorie burn.
-
Walking For 15 Minutes After Meals Can Offer These Many Health Benefits
A 15-minute brisk walk post-meal is one of the easiest ways to boost fitness and overall health. Keep reading to learn about the potential benefits of walking after eating.
-
Why A Calorie Deficit Diet May Not Work For Your Weight Loss Goals
A calorie-deficit diet is a popular way to lose weight, but how sustainable is it? Experts are here to bust myths and answer burning questions.
-
Alia Bhatt Is "Keeping Her Dips Low" With Her Weekend Gym Workout
Alia Bhatt is burning extra calories at the gym by doing weighted triceps dips at the start of the weekend
-
Avoid These Foods To Prevent Calorie Overconsumption
Let's uncover the hidden culprits in our diets and learn how to make healthier choices to avoid the calorie creep.
-
Had A High-Calorie Meal? Stop That Guilt! Here Are 6 Ways To Recover
Recently, nutritionist Ridhima Batra took to her Instagram to share six ways you can recover after eating a high-calorie meal.
-
Elli AvrRam's Post-Diwali Workout Includes Roundhouse Kicks, Back Kicks And Cartwheels
Elli AvrRam's post-Diwali workout is perfect for burning those calories you consumed indulging during the festive season
