Brain Memory
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Can 7,000 Steps A Day Sharpen Your Brain? Here's What Research Says
Some research suggests brisk walking may provide stronger cardiovascular and metabolic benefits compared to slow walking.
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Stress And Brain Activity: Indian Institute Of Technology Kanpur Study Links 'Relaxed' Brain To Cognitive Impact
Researchers at the Indian Institute of Technology (IIT) Kanpur are studying alpha waves in the brain -- typically active when a person is awake and relaxed -- to understand how stress affects cognitive functions like attention, working memory, and ri
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Does Chewing Properly Have Any Impact On Brain Stimulation And Alertness? Experts Explain
Chewing might help reduce stress responses in certain people because it can lower tension and help the body move toward a calmer state.
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AIIMS-Trained Doctor Explains Why Blueberries Are Good For Your Brain And Gut
Dr Sethi explains how eating blueberries regularly may support brain health, gut health and blood sugar balance.
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Is Omega-3 The Ultimate Multitasker? Nutritionist Explains 9 Ways It Supports Your Body And Mind
A nutritionist breaks down how omega-3 fats may support heart, brain, skin, joint and overall health
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Scientists Discover The Brain Starts Life 'Too Full' And Then Trims Itself Down
A new study from Austrian researchers suggests the brain begins life with an overly dense and disorganised network of connections, which is then gradually pruned and refined as the animal matures, challenging the long-held idea that the brain is a blank slate at birth.
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Can Alcohol Change How Your Brain Works? Fortis Neurologist Explains
While occasional drinking may cause temporary changes, repeated or heavy alcohol use can lead to more serious and lasting damage.
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Vinod Kambli Back At Wankhede Stadium During IPL 2026. Internet Says, "Came To Support Sachin Tendulkar's MI"
Former India cricketer Vinod Kambli is still recovering from health ailments. There were serious concerns over his health a few days ago when a friend revealed that Kambli has a "clot in his brain," which has started to affect his memory
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7 Best Exercises That Can Help Improve Your Brain Health
To keep your brain healthy, you don't need fancy equipment or hours in the gym. You can perform exercises that spark brain-boosting chemicals, improve focus, and enhance learning but remember to be consistent.
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Skipping Breakfast? Nutritionist Explains How It Impacts Your Mood, Productivity And Metabolism
Nutritionist Nmami Agarwal explains how what you eat directly impacts how you think, feel and decide.
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Study Finds Three Different Patterns Of Cognitive Decline In Alzheimer's Disease
A study has revealed three types of cognitive decline in Alzheimer's disease -- stable or no change, slow decline, and fast decline.
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Brain's Memory Centre Becomes More Efficient With Age, Finds Study
A new study reveals how the brain's memory centre becomes more efficient with age, shedding excess connections to sharpen learning and recall.
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Study Links Ultra-Processed Foods To Cognitive Decline And Dementia Risk
Researchers analysed diets and cognitive tests from 2,192 dementia-free adults. Higher ultra-processed food consumption was linked to worse attention performance, but not memory issues.
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Smell Test For Alzheimer's Disease: Can It Detect Risk Years Before Symptoms?
Scientists are exploring smell tests as an early indicator of Alzheimer's risk, detecting brain changes years before memory loss occurs.
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Oestrogen vs Progesterone: Which Hormone Is Really Behind Menopausal Brain Fog?
Oestrogen and progesterone are two key hormones that are behind menopausal brain fog. Here is how each affects the brain of menopausal women and practical ways to ease the discomfort.
-
Can 7,000 Steps A Day Sharpen Your Brain? Here's What Research Says
Some research suggests brisk walking may provide stronger cardiovascular and metabolic benefits compared to slow walking.
-
Stress And Brain Activity: Indian Institute Of Technology Kanpur Study Links 'Relaxed' Brain To Cognitive Impact
Researchers at the Indian Institute of Technology (IIT) Kanpur are studying alpha waves in the brain -- typically active when a person is awake and relaxed -- to understand how stress affects cognitive functions like attention, working memory, and ri
-
Does Chewing Properly Have Any Impact On Brain Stimulation And Alertness? Experts Explain
Chewing might help reduce stress responses in certain people because it can lower tension and help the body move toward a calmer state.
-
AIIMS-Trained Doctor Explains Why Blueberries Are Good For Your Brain And Gut
Dr Sethi explains how eating blueberries regularly may support brain health, gut health and blood sugar balance.
-
Is Omega-3 The Ultimate Multitasker? Nutritionist Explains 9 Ways It Supports Your Body And Mind
A nutritionist breaks down how omega-3 fats may support heart, brain, skin, joint and overall health
-
Scientists Discover The Brain Starts Life 'Too Full' And Then Trims Itself Down
A new study from Austrian researchers suggests the brain begins life with an overly dense and disorganised network of connections, which is then gradually pruned and refined as the animal matures, challenging the long-held idea that the brain is a blank slate at birth.
-
Can Alcohol Change How Your Brain Works? Fortis Neurologist Explains
While occasional drinking may cause temporary changes, repeated or heavy alcohol use can lead to more serious and lasting damage.
-
Vinod Kambli Back At Wankhede Stadium During IPL 2026. Internet Says, "Came To Support Sachin Tendulkar's MI"
Former India cricketer Vinod Kambli is still recovering from health ailments. There were serious concerns over his health a few days ago when a friend revealed that Kambli has a "clot in his brain," which has started to affect his memory
-
7 Best Exercises That Can Help Improve Your Brain Health
To keep your brain healthy, you don't need fancy equipment or hours in the gym. You can perform exercises that spark brain-boosting chemicals, improve focus, and enhance learning but remember to be consistent.
-
Skipping Breakfast? Nutritionist Explains How It Impacts Your Mood, Productivity And Metabolism
Nutritionist Nmami Agarwal explains how what you eat directly impacts how you think, feel and decide.
-
Study Finds Three Different Patterns Of Cognitive Decline In Alzheimer's Disease
A study has revealed three types of cognitive decline in Alzheimer's disease -- stable or no change, slow decline, and fast decline.
-
Brain's Memory Centre Becomes More Efficient With Age, Finds Study
A new study reveals how the brain's memory centre becomes more efficient with age, shedding excess connections to sharpen learning and recall.
-
Study Links Ultra-Processed Foods To Cognitive Decline And Dementia Risk
Researchers analysed diets and cognitive tests from 2,192 dementia-free adults. Higher ultra-processed food consumption was linked to worse attention performance, but not memory issues.
-
Smell Test For Alzheimer's Disease: Can It Detect Risk Years Before Symptoms?
Scientists are exploring smell tests as an early indicator of Alzheimer's risk, detecting brain changes years before memory loss occurs.
-
Oestrogen vs Progesterone: Which Hormone Is Really Behind Menopausal Brain Fog?
Oestrogen and progesterone are two key hormones that are behind menopausal brain fog. Here is how each affects the brain of menopausal women and practical ways to ease the discomfort.
