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Rapid BP Fluctuations May Signal Risk Of Brain Degeneration In Elderly: Study
New Delhi, Oct 31 (IANS) Older adults whose blood pressure fluctuates widely may indicate a greater risk of brain shrinkage and nerve cell injury, according to a new study.
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Perfect Bed Time Routine To Fight Common Seasonal Diseases
Sleep and the bodys immune system talk to each other constantly. These bedtime routine tips can help protect you from seasonal diseases.
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What Happens To Your Body When You Eat Eggs Every Day For A Month
Versatile, nutritious and delicious, eggs are a powerhouse of nutrition that can do wonders for your body if consumed in moderation for a month.
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Air Pollution: Coughing Due To Poor AQI? Here's How To Manage It
In this article, we discuss simple tips to help you manage cough during high air pollution.
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What Is The Right Way To Eat Eggs For Maximum Nutrition? Experts Reveal
If you are wondering how you can benefit from eating eggs, here's which method will give you the most nutrients, according to the expert.
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L-Theanine: Brain Fuel Or Just A Tea Trend? Decoding The Focus And Relaxation Supplement
Is L-Theanine right for you? Discover the dosage, uses, and side-effects of the sleepy time tea ingredient.
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What Happens To Your Body When You Eat Walnuts Every Day
Walnuts Health Benefits: From heart to brain, this beautiful brown nut surely benefits your body in countless ways.
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Are Low-Fat Foods Really Helping You Lose Weight? Experts Explain
Low Fat Diets for Weight Loss: Low-fat diets usually limit fat intake to less than 30 percent of daily calories. The idea is simple: fat is calorie-dense, so eating less should help with weight loss.
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Want To Protect Your Brain? Avoids These Daily Habits
In this article, we list some daily habits you should avoid to help protect your brain.
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Microplastics Can Disrupt Your Gut Health, New Study Explains How
A new study shows potential links between plastic exposure to metabolic and immune disturbances. This adds evidence to growing concerns over microplastic health risks.
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Long Covid: Follow These Every Day Tips To Better Manage It
Long Covid can affect lungs, heart, brain, nervous system, gut and more. Follow these management tips for better overall health.
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US Doctor Reveals The "Biggest Mistake" Hurting Your Brain Health, Offers Tips To Fix It
To enhance his brain health, Dr Amen transformed his daily habits.
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Signs You Are Not Getting Good Quality Sleep
In this article, understand why exactly is good sleep important, signs you're not getting it and how to get better sleep.
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Heart: Beyond Diet And Exercise, These Factors Will Help Manage Hypertension
Hypertension: Let's understand what other factors besides diet and exercise can you tweak for better blood pressure levels.
-
Sunday Health Reset: Bedtime Rituals For Deep And Restful Sleep
Your sleep patterns need a weekend reset for long-term health, and here's how you can get started.
-
Rapid BP Fluctuations May Signal Risk Of Brain Degeneration In Elderly: Study
New Delhi, Oct 31 (IANS) Older adults whose blood pressure fluctuates widely may indicate a greater risk of brain shrinkage and nerve cell injury, according to a new study.
-
Perfect Bed Time Routine To Fight Common Seasonal Diseases
Sleep and the bodys immune system talk to each other constantly. These bedtime routine tips can help protect you from seasonal diseases.
-
What Happens To Your Body When You Eat Eggs Every Day For A Month
Versatile, nutritious and delicious, eggs are a powerhouse of nutrition that can do wonders for your body if consumed in moderation for a month.
-
Air Pollution: Coughing Due To Poor AQI? Here's How To Manage It
In this article, we discuss simple tips to help you manage cough during high air pollution.
-
What Is The Right Way To Eat Eggs For Maximum Nutrition? Experts Reveal
If you are wondering how you can benefit from eating eggs, here's which method will give you the most nutrients, according to the expert.
-
L-Theanine: Brain Fuel Or Just A Tea Trend? Decoding The Focus And Relaxation Supplement
Is L-Theanine right for you? Discover the dosage, uses, and side-effects of the sleepy time tea ingredient.
-
What Happens To Your Body When You Eat Walnuts Every Day
Walnuts Health Benefits: From heart to brain, this beautiful brown nut surely benefits your body in countless ways.
-
Are Low-Fat Foods Really Helping You Lose Weight? Experts Explain
Low Fat Diets for Weight Loss: Low-fat diets usually limit fat intake to less than 30 percent of daily calories. The idea is simple: fat is calorie-dense, so eating less should help with weight loss.
-
Want To Protect Your Brain? Avoids These Daily Habits
In this article, we list some daily habits you should avoid to help protect your brain.
-
Microplastics Can Disrupt Your Gut Health, New Study Explains How
A new study shows potential links between plastic exposure to metabolic and immune disturbances. This adds evidence to growing concerns over microplastic health risks.
-
Long Covid: Follow These Every Day Tips To Better Manage It
Long Covid can affect lungs, heart, brain, nervous system, gut and more. Follow these management tips for better overall health.
-
US Doctor Reveals The "Biggest Mistake" Hurting Your Brain Health, Offers Tips To Fix It
To enhance his brain health, Dr Amen transformed his daily habits.
-
Signs You Are Not Getting Good Quality Sleep
In this article, understand why exactly is good sleep important, signs you're not getting it and how to get better sleep.
-
Heart: Beyond Diet And Exercise, These Factors Will Help Manage Hypertension
Hypertension: Let's understand what other factors besides diet and exercise can you tweak for better blood pressure levels.
-
Sunday Health Reset: Bedtime Rituals For Deep And Restful Sleep
Your sleep patterns need a weekend reset for long-term health, and here's how you can get started.
