Brain Health Tips
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Why Eating With Your Hands Changes How Your Body Digests Glucose
Eating with your hands changes the way your body digests glucose. Here is what you need to know to start practising this healthy habit.
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Coming From The Heat? Why Drinking Chilled Water Immediately Can Shock Your Heart, Explains Expert
Drinking chilled water immediately after coming in from the heat can send a temperature shock to your heart. Dr Mukesh Goel explains why this happens and how to hydrate in the right manner.
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What Your Food Cravings Are Really Telling You About Your Health? Nutritionist Shares
Food cravings may not be random indulgences but signals from the body pointing to nutrient gaps or lifestyle imbalances.
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Water Intoxication: What Happens When You Drink Excessive Water? Tips To Hydrate Well And Maintain Electrolyte Balance
When an individual drinks excessive water, it leads to water intoxication. Even though it is rare, it can be dangerous. Read on to know more about the condition, tips to hydrate well and maintain electrolyte balance.
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Eating For Two To Coffee: Nutritionist Debunks Common Myths About Pregnancy
Clinical nutritionist Palak Nagpal addresses common pregnancy myths around food, exercise and lifestyle
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Best And Worst Foods For Women's Health, Revealed By A Nutritionist
Confused about what to eat for optimal women's health? This expert backed guide breaks it down.
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7 Best Exercises That Can Help Improve Your Brain Health
To keep your brain healthy, you don't need fancy equipment or hours in the gym. You can perform exercises that spark brain-boosting chemicals, improve focus, and enhance learning but remember to be consistent.
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Skipping Breakfast? Nutritionist Explains How It Impacts Your Mood, Productivity And Metabolism
Nutritionist Nmami Agarwal explains how what you eat directly impacts how you think, feel and decide.
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What Is Cerebral Malaria? Everything You Need To Know
While malaria typically causes fever, chills, sweating, and body aches, cerebral malaria involves the central nervous system. This makes it far more serious and rapidly progressive.
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23-Year-Old Gets A Paralysis Attack Due To Over-Gymming: Doctors Explain Why This Happens, Shares Prevention Tips
A 23-year-old in Nagpur suffered paralysis after a brain hemorrhage linked to extreme gym workouts, highlighting risks of over-exercising.
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Is Stress Ruining Your Gut Health? Link Decoded
When you're stressed, your brain triggers a fight-or-flight response, releasing hormones like cortisol and adrenaline. This process directly disrupts your digestive health in several ways.
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Smell Test For Alzheimer's Disease: Can It Detect Risk Years Before Symptoms?
Scientists are exploring smell tests as an early indicator of Alzheimer's risk, detecting brain changes years before memory loss occurs.
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Working Indoors All Day, But Still At Risk: Doctor Explains How Dengue Is Reaching Urban Homes
Urban homes today, especially apartments and high-rise buildings, often provide unnoticed breeding spaces.
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Exercise And Ibuprofen Can Limit Chemotherapy-Induced Cognitive Decline: Study
Exercise and ibuprofen can help reduce the cognitive side effects that many cancer patients face during chemotherapy. A recent Phase II clinical trial shows promising results for these interventions.
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Heatwave Alert Issued In Many Indian States: Doctor Explains Safety Tips, Do's And Don'ts
With heatwave alerts across India, experts warn of rising health risks. A doctor explains why extreme heat stresses the body, who is most vulnerable, and essential do's and don'ts to prevent heatstroke, dehydration, and organ damage.
-
Why Eating With Your Hands Changes How Your Body Digests Glucose
Eating with your hands changes the way your body digests glucose. Here is what you need to know to start practising this healthy habit.
-
Coming From The Heat? Why Drinking Chilled Water Immediately Can Shock Your Heart, Explains Expert
Drinking chilled water immediately after coming in from the heat can send a temperature shock to your heart. Dr Mukesh Goel explains why this happens and how to hydrate in the right manner.
-
What Your Food Cravings Are Really Telling You About Your Health? Nutritionist Shares
Food cravings may not be random indulgences but signals from the body pointing to nutrient gaps or lifestyle imbalances.
-
Water Intoxication: What Happens When You Drink Excessive Water? Tips To Hydrate Well And Maintain Electrolyte Balance
When an individual drinks excessive water, it leads to water intoxication. Even though it is rare, it can be dangerous. Read on to know more about the condition, tips to hydrate well and maintain electrolyte balance.
-
Eating For Two To Coffee: Nutritionist Debunks Common Myths About Pregnancy
Clinical nutritionist Palak Nagpal addresses common pregnancy myths around food, exercise and lifestyle
-
Best And Worst Foods For Women's Health, Revealed By A Nutritionist
Confused about what to eat for optimal women's health? This expert backed guide breaks it down.
-
7 Best Exercises That Can Help Improve Your Brain Health
To keep your brain healthy, you don't need fancy equipment or hours in the gym. You can perform exercises that spark brain-boosting chemicals, improve focus, and enhance learning but remember to be consistent.
-
Skipping Breakfast? Nutritionist Explains How It Impacts Your Mood, Productivity And Metabolism
Nutritionist Nmami Agarwal explains how what you eat directly impacts how you think, feel and decide.
-
What Is Cerebral Malaria? Everything You Need To Know
While malaria typically causes fever, chills, sweating, and body aches, cerebral malaria involves the central nervous system. This makes it far more serious and rapidly progressive.
-
23-Year-Old Gets A Paralysis Attack Due To Over-Gymming: Doctors Explain Why This Happens, Shares Prevention Tips
A 23-year-old in Nagpur suffered paralysis after a brain hemorrhage linked to extreme gym workouts, highlighting risks of over-exercising.
-
Is Stress Ruining Your Gut Health? Link Decoded
When you're stressed, your brain triggers a fight-or-flight response, releasing hormones like cortisol and adrenaline. This process directly disrupts your digestive health in several ways.
-
Smell Test For Alzheimer's Disease: Can It Detect Risk Years Before Symptoms?
Scientists are exploring smell tests as an early indicator of Alzheimer's risk, detecting brain changes years before memory loss occurs.
-
Working Indoors All Day, But Still At Risk: Doctor Explains How Dengue Is Reaching Urban Homes
Urban homes today, especially apartments and high-rise buildings, often provide unnoticed breeding spaces.
-
Exercise And Ibuprofen Can Limit Chemotherapy-Induced Cognitive Decline: Study
Exercise and ibuprofen can help reduce the cognitive side effects that many cancer patients face during chemotherapy. A recent Phase II clinical trial shows promising results for these interventions.
-
Heatwave Alert Issued In Many Indian States: Doctor Explains Safety Tips, Do's And Don'ts
With heatwave alerts across India, experts warn of rising health risks. A doctor explains why extreme heat stresses the body, who is most vulnerable, and essential do's and don'ts to prevent heatstroke, dehydration, and organ damage.
