Brain Health Exercises
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NASA’s Expedition 73: Astronauts Study Brain, Balance, and Immunity on ISS
- Sunday August 24, 2025
- Written by Gadgets 360 Staff
Astronauts aboard the International Space Station are conducting key health experiments as part of Expedition 73, focusing on how the brain and immune system adapt to microgravity. Crew members exercise to counter muscle and bone loss, complete cognitive tests, and practice emergency medical drills. Using virtual-reality equipment, they study balan...
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www.gadgets360.com
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Doctor Reveals 5 Simple Hacks To Boost Brain Health, Make It Sharper
- Tuesday August 19, 2025
- Offbeat | Edited by Srishti Singh Sisodia
The brain gets stronger with exercise, and switching hands forces the brain to adapt, stimulating regions that are usually less active.
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www.ndtv.com
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Which Water Should You Really Be Drinking Every Day? Plain, Electrolyte, Salt Or Detox?
- Thursday August 14, 2025
- Nikita Nikhil
With so many types of water aroundplain, salt, electrolyte or detoxchoosing the best for your body can be confusing. Learn which water keeps you hydrated, supports energy, digestion and brain function, and when to drink it daily.
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food.ndtv.com
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New Study Links Excess Screen Time To Heart Risks In Children: How To Protect Your Child
- Monday August 11, 2025
- Health | Written by Shreya Goswami
A new study reveals every additional hour of discretionary screen use in children elevates cardiometabolic risk, especially when sleep is inadequate.
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www.ndtv.com
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Excessive Sitting May Shrink Your Brain, Even If You Exercise Regularly: Study
- Wednesday May 21, 2025
- Science | Edited by Nikhil Pandey
New research reveals that prolonged sitting, even with regular exercise, can shrink the brain and impair memory, especially for those carrying the APOE-4 gene.
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www.ndtv.com
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Here's Why Physical Movement Is Crucial For Brain Health
- Wednesday April 30, 2025
- Health | Manya Singh
Exercise reduces inflammation, combats stress hormones, and promotes the release of mood-regulating chemicals. Read on as we discuss its benefits on the brain.
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www.ndtv.com
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These Fun Dance Styles Can Help You Lose Weight
- Wednesday April 30, 2025
- Health | Manya Singh
Dancing is a dynamic form of exercise that elevates the heart rate and can help in weight loss. Keep reading as we list some fun dance styles you can try.
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www.ndtv.com
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NASA’s Expedition 73: Astronauts Study Brain, Balance, and Immunity on ISS
- Sunday August 24, 2025
- Written by Gadgets 360 Staff
Astronauts aboard the International Space Station are conducting key health experiments as part of Expedition 73, focusing on how the brain and immune system adapt to microgravity. Crew members exercise to counter muscle and bone loss, complete cognitive tests, and practice emergency medical drills. Using virtual-reality equipment, they study balan...
-
www.gadgets360.com
-
Doctor Reveals 5 Simple Hacks To Boost Brain Health, Make It Sharper
- Tuesday August 19, 2025
- Offbeat | Edited by Srishti Singh Sisodia
The brain gets stronger with exercise, and switching hands forces the brain to adapt, stimulating regions that are usually less active.
-
www.ndtv.com
-
Which Water Should You Really Be Drinking Every Day? Plain, Electrolyte, Salt Or Detox?
- Thursday August 14, 2025
- Nikita Nikhil
With so many types of water aroundplain, salt, electrolyte or detoxchoosing the best for your body can be confusing. Learn which water keeps you hydrated, supports energy, digestion and brain function, and when to drink it daily.
-
food.ndtv.com
-
New Study Links Excess Screen Time To Heart Risks In Children: How To Protect Your Child
- Monday August 11, 2025
- Health | Written by Shreya Goswami
A new study reveals every additional hour of discretionary screen use in children elevates cardiometabolic risk, especially when sleep is inadequate.
-
www.ndtv.com
-
Excessive Sitting May Shrink Your Brain, Even If You Exercise Regularly: Study
- Wednesday May 21, 2025
- Science | Edited by Nikhil Pandey
New research reveals that prolonged sitting, even with regular exercise, can shrink the brain and impair memory, especially for those carrying the APOE-4 gene.
-
www.ndtv.com
-
Here's Why Physical Movement Is Crucial For Brain Health
- Wednesday April 30, 2025
- Health | Manya Singh
Exercise reduces inflammation, combats stress hormones, and promotes the release of mood-regulating chemicals. Read on as we discuss its benefits on the brain.
-
www.ndtv.com
-
These Fun Dance Styles Can Help You Lose Weight
- Wednesday April 30, 2025
- Health | Manya Singh
Dancing is a dynamic form of exercise that elevates the heart rate and can help in weight loss. Keep reading as we list some fun dance styles you can try.
-
www.ndtv.com