Brain Health Diet
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Stop Eating Fruits Randomly: Nutritionist Says Choosing The Right Fruit Can Support Your Health Goals
- Friday April 17, 2026
- Written by NDTV Health Desk, Edited by NDTV Health Desk
Here is how choosing the right fruits for your needs can support your overall health.
-
doctor.ndtv.com
-
Does Your Daily Dairy Intake Affect Parkinson's Risk? Neurologist Explains
- Friday April 10, 2026
- Health | Written by Sambhav Kumar
A study suggests higher milk intake may modestly increase Parkinson's risk by about twenty percent, but causation is not established.
-
www.ndtv.com
-
Poor Recovery After Workouts: Sports Medicine Expert Tells What The Body May Be Saying
- Wednesday April 8, 2026
- Written by Dr Pawan Kumar Goyal
Many individuals today follow structured workout routines but overlook how their body responds post-exercise.
-
doctor.ndtv.com
-
World Health Day 2026: Doctor Shares Advice On The Key To Staying Healthy Every Day
- Tuesday April 7, 2026
- Health | Written by Debosmita Ghosh
Staying healthy every day doesn't require extreme diets or complicated routines. According to many doctors, the key lies in consistency, balance, and listening to your body.
-
www.ndtv.com
-
Can Deep Sleep Help Build Muscle, Burn Fat, Boost Brain? New Study Says Yes, Here's How
- Friday April 3, 2026
- Health | Written by Shreya Goswami
A new study reveals deep sleep activates a powerful brain-hormone loop that helps build muscle, burn fat, and enhance brain function. Experts explain how growth hormone during sleep drives metabolism, strength, and cognition.
-
www.ndtv.com
-
Your Erratic Sleep Schedule Is Silently Harming You: Sleep Specialist Tells How to Fix It
- Friday April 3, 2026
- Health | Written by Dr Prashant Saxena
From chronic fatigue and body aches to long-term heart risks, an irregular sleep schedule can have far-reaching impacts on your health.
-
www.ndtv.com
-
Eating Fibre Isn't Just Good For Your Gut, It May Boost Your Brain Too: Study
- Wednesday April 1, 2026
- Health | Written by Sambhav Kumar
Fibre has long been known as a gut-friendly nutrient, but its role in brain health is opening up a whole new perspective on how we eat.
-
www.ndtv.com
-
Doomscrolling Before Bed? Here's What It's Doing To Your Brain
- Wednesday April 1, 2026
- Written by Sambhav Kumar
Scrolling late at night exposes you to blue light, which suppresses melatonin, the hormone that signals your body it's time to sleep.
-
doctor.ndtv.com
-
Breakthrough Brain Cancer Therapy Shows Dramatic Tumour Shrinking In 5 Days In Early Trial
- Tuesday March 31, 2026
- Health | Written by Sambhav Kumar
CAR-T therapy works by taking a patient's immune cells, modifying them in a lab to better recognise cancer, and then infusing them back into the body.
-
www.ndtv.com
-
This Unique Diet Slows Brain Ageing By More Than 2 Years: Study
- Monday March 30, 2026
- Health | Written by Varsha Vats
The study found that people whose eating habits most closely resembled the MIND diet had structurally healthier brains. In fact, sticking closely to these dietary principles was linked to brain changes equivalent to slowing down brain ageing by 2.5 y
-
www.ndtv.com
-
Stop Eating Fruits Randomly: Nutritionist Says Choosing The Right Fruit Can Support Your Health Goals
- Friday April 17, 2026
- Written by NDTV Health Desk, Edited by NDTV Health Desk
Here is how choosing the right fruits for your needs can support your overall health.
-
doctor.ndtv.com
-
Does Your Daily Dairy Intake Affect Parkinson's Risk? Neurologist Explains
- Friday April 10, 2026
- Health | Written by Sambhav Kumar
A study suggests higher milk intake may modestly increase Parkinson's risk by about twenty percent, but causation is not established.
-
www.ndtv.com
-
Poor Recovery After Workouts: Sports Medicine Expert Tells What The Body May Be Saying
- Wednesday April 8, 2026
- Written by Dr Pawan Kumar Goyal
Many individuals today follow structured workout routines but overlook how their body responds post-exercise.
-
doctor.ndtv.com
-
World Health Day 2026: Doctor Shares Advice On The Key To Staying Healthy Every Day
- Tuesday April 7, 2026
- Health | Written by Debosmita Ghosh
Staying healthy every day doesn't require extreme diets or complicated routines. According to many doctors, the key lies in consistency, balance, and listening to your body.
-
www.ndtv.com
-
Can Deep Sleep Help Build Muscle, Burn Fat, Boost Brain? New Study Says Yes, Here's How
- Friday April 3, 2026
- Health | Written by Shreya Goswami
A new study reveals deep sleep activates a powerful brain-hormone loop that helps build muscle, burn fat, and enhance brain function. Experts explain how growth hormone during sleep drives metabolism, strength, and cognition.
-
www.ndtv.com
-
Your Erratic Sleep Schedule Is Silently Harming You: Sleep Specialist Tells How to Fix It
- Friday April 3, 2026
- Health | Written by Dr Prashant Saxena
From chronic fatigue and body aches to long-term heart risks, an irregular sleep schedule can have far-reaching impacts on your health.
-
www.ndtv.com
-
Eating Fibre Isn't Just Good For Your Gut, It May Boost Your Brain Too: Study
- Wednesday April 1, 2026
- Health | Written by Sambhav Kumar
Fibre has long been known as a gut-friendly nutrient, but its role in brain health is opening up a whole new perspective on how we eat.
-
www.ndtv.com
-
Doomscrolling Before Bed? Here's What It's Doing To Your Brain
- Wednesday April 1, 2026
- Written by Sambhav Kumar
Scrolling late at night exposes you to blue light, which suppresses melatonin, the hormone that signals your body it's time to sleep.
-
doctor.ndtv.com
-
Breakthrough Brain Cancer Therapy Shows Dramatic Tumour Shrinking In 5 Days In Early Trial
- Tuesday March 31, 2026
- Health | Written by Sambhav Kumar
CAR-T therapy works by taking a patient's immune cells, modifying them in a lab to better recognise cancer, and then infusing them back into the body.
-
www.ndtv.com
-
This Unique Diet Slows Brain Ageing By More Than 2 Years: Study
- Monday March 30, 2026
- Health | Written by Varsha Vats
The study found that people whose eating habits most closely resembled the MIND diet had structurally healthier brains. In fact, sticking closely to these dietary principles was linked to brain changes equivalent to slowing down brain ageing by 2.5 y
-
www.ndtv.com