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Study Reveals How Physical Activity Repairs The Blood-Brain Barrier To Improve Memory And Protect Brain From Alzheimer's
Researchers at UC San Francisco have identified a biological process that may explain why exercise sharpens thinking and memory.
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Rujuta Diwekar Debunks Heart Health Myths, Warns Against Alcohol And Urban Lifestyle Risks
Nutritionist Rujuta Diwekar addresses common myths about heart health and advises people not to fear traditional foods like coconut, peanuts and cashews.
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Just 5 Weeks Of Brain Training May Cut Dementia Risk By 20 Years, Claims New Study
A discovery that could improve brain health and lower the risk of dementia. Here is what the study says about brain training and how it could make your brain healthier if applied in the right manner.
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Are You Getting Enough Deep Sleep? Understanding REM Sleep And Why It Matters
REM, also known as Rapid Eye Movement is where most dreaming occurs, brain activity increases, and the body becomes temporarily paralysed.While brain activity is high, the body experiences a temporary paralysis of the muscles.
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Can Love Strengthen Your Immune System? What Science Really Says About Relationships
Research in psychoneuroimmunology suggests strong relationships may reduce stress and inflammation, indirectly supporting immunity.
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International Epilepsy Day 2026: Doctor Tells Why Sleep Loss And Stress Trigger Seizures
Epilepsy patients need to grasp these elements because they determine their ability to manage seizures and achieve their desired quality of life.
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Red Flags To Recovery, Doctors Guide Parents On Gaming Addiction After Ghaziabad Teen Suicide Case
Online gaming addiction, clinically known as Internet Gaming Disorder (IGD), is defined by a pattern of persistent gaming that takes precedence over daily activities despite negative consequences.
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Feeling Anxious? Expert Explains How Deep Breathing Can Help Calm Your Mind
Anxiety is your body and mind’s natural response to stress or perceived danger.
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Intelligence Linked To Overall Brain Activity, Rather Than Specific Region: Study
Researchers at University of Notre Dame reveal evidence for the Network Neuroscience Theory, showing intelligence as system-wide brain coordination for focus, flexibility, and problem-solving.
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A Quick Afternoon Nap Can Be As Refreshing As Night-Time Sleep: Study
Researchers at the universities of Freiburg in Germany and Geneva in Switzerland show that even a nap is enough to reorganise connections between nerve cells so that new information can be stored more effectively.
-
Study Reveals How Physical Activity Repairs The Blood-Brain Barrier To Improve Memory And Protect Brain From Alzheimer's
Researchers at UC San Francisco have identified a biological process that may explain why exercise sharpens thinking and memory.
-
Rujuta Diwekar Debunks Heart Health Myths, Warns Against Alcohol And Urban Lifestyle Risks
Nutritionist Rujuta Diwekar addresses common myths about heart health and advises people not to fear traditional foods like coconut, peanuts and cashews.
-
Just 5 Weeks Of Brain Training May Cut Dementia Risk By 20 Years, Claims New Study
A discovery that could improve brain health and lower the risk of dementia. Here is what the study says about brain training and how it could make your brain healthier if applied in the right manner.
-
Are You Getting Enough Deep Sleep? Understanding REM Sleep And Why It Matters
REM, also known as Rapid Eye Movement is where most dreaming occurs, brain activity increases, and the body becomes temporarily paralysed.While brain activity is high, the body experiences a temporary paralysis of the muscles.
-
Can Love Strengthen Your Immune System? What Science Really Says About Relationships
Research in psychoneuroimmunology suggests strong relationships may reduce stress and inflammation, indirectly supporting immunity.
-
International Epilepsy Day 2026: Doctor Tells Why Sleep Loss And Stress Trigger Seizures
Epilepsy patients need to grasp these elements because they determine their ability to manage seizures and achieve their desired quality of life.
-
Red Flags To Recovery, Doctors Guide Parents On Gaming Addiction After Ghaziabad Teen Suicide Case
Online gaming addiction, clinically known as Internet Gaming Disorder (IGD), is defined by a pattern of persistent gaming that takes precedence over daily activities despite negative consequences.
-
Feeling Anxious? Expert Explains How Deep Breathing Can Help Calm Your Mind
Anxiety is your body and mind’s natural response to stress or perceived danger.
-
Intelligence Linked To Overall Brain Activity, Rather Than Specific Region: Study
Researchers at University of Notre Dame reveal evidence for the Network Neuroscience Theory, showing intelligence as system-wide brain coordination for focus, flexibility, and problem-solving.
-
A Quick Afternoon Nap Can Be As Refreshing As Night-Time Sleep: Study
Researchers at the universities of Freiburg in Germany and Geneva in Switzerland show that even a nap is enough to reorganise connections between nerve cells so that new information can be stored more effectively.
