Brain Changes
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This Unique Diet Slows Brain Ageing By More Than 2 Years: Study
The study found that people whose eating habits most closely resembled the MIND diet had structurally healthier brains. In fact, sticking closely to these dietary principles was linked to brain changes equivalent to slowing down brain ageing by 2.5 y
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Recovery Is Not Linear: The Overlooked Realities Of Stroke And Brain Injury
Studies suggest that nearly 15-30% of stroke survivors are left living with severe, long-term disabilities, making the recovery journey not just medically complex, but deeply personal.
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5 Signs Your Insulin Sensitivity Is Improving
Improvements in insulin sensitivity can manifest as certain signs on your body. Here is what you need to know about each of them and why paying attention to your holistic health is necessary.
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A Thyroid Problem Babies Are Born With: Why Early Testing Can Change Everything
The thyroid is a small gland present in the neck that produces hormones which are essential for growth, brain development, and metabolism.
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Prolonged Pain Reshapes The Brain's Memory Centre, Influencing Depression Risk: Study
Changes to one's hippocampus, the brain's memory centre, in response to prolonged pain could be an important factor for why some people develop depression in chronic pain, while others do not, according to a study.
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Alzheimer's Detection Through Plasma Protein Changes Offer Clues To Early Diagnosis: Study
A new type of blood test that analyses the folding of amino acids rather than their amounts may detect earliest biological signs of Alzheimer's disease, according to a study.
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Why What You Eat Can Make Or Wreck Your Sleep
What you eat during the day can directly shape how well you sleep at night. Learn how simple food choices can either support deep rest or quietly disrupt it.
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Silent Inflammation Does Not Show Up Overnight: Cardiologist Lists Subtle Signs And Symptoms
Silent inflammation, in particular, is often subtle, vague, and can be easily attributed to other causes, making it difficult to detect until more severe symptoms arise.
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"Your Brain Treats The City Like a Temple": Indian Techie On Singapore's Cleanliness Culture
In an Instagram video, Aman revealed how his habits and outlook have gradually changed since moving to Singapore.
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Can Your Reaction Speed Reveal Brain Health? The 30-Second Test Explained
Reaction time reflects brain processing speed; simple tests like the ruler drop can reveal attention, coordination, and early cognitive changes.
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This Unique Diet Slows Brain Ageing By More Than 2 Years: Study
The study found that people whose eating habits most closely resembled the MIND diet had structurally healthier brains. In fact, sticking closely to these dietary principles was linked to brain changes equivalent to slowing down brain ageing by 2.5 y
-
Recovery Is Not Linear: The Overlooked Realities Of Stroke And Brain Injury
Studies suggest that nearly 15-30% of stroke survivors are left living with severe, long-term disabilities, making the recovery journey not just medically complex, but deeply personal.
-
5 Signs Your Insulin Sensitivity Is Improving
Improvements in insulin sensitivity can manifest as certain signs on your body. Here is what you need to know about each of them and why paying attention to your holistic health is necessary.
-
A Thyroid Problem Babies Are Born With: Why Early Testing Can Change Everything
The thyroid is a small gland present in the neck that produces hormones which are essential for growth, brain development, and metabolism.
-
Prolonged Pain Reshapes The Brain's Memory Centre, Influencing Depression Risk: Study
Changes to one's hippocampus, the brain's memory centre, in response to prolonged pain could be an important factor for why some people develop depression in chronic pain, while others do not, according to a study.
-
Alzheimer's Detection Through Plasma Protein Changes Offer Clues To Early Diagnosis: Study
A new type of blood test that analyses the folding of amino acids rather than their amounts may detect earliest biological signs of Alzheimer's disease, according to a study.
-
Why What You Eat Can Make Or Wreck Your Sleep
What you eat during the day can directly shape how well you sleep at night. Learn how simple food choices can either support deep rest or quietly disrupt it.
-
Silent Inflammation Does Not Show Up Overnight: Cardiologist Lists Subtle Signs And Symptoms
Silent inflammation, in particular, is often subtle, vague, and can be easily attributed to other causes, making it difficult to detect until more severe symptoms arise.
-
"Your Brain Treats The City Like a Temple": Indian Techie On Singapore's Cleanliness Culture
In an Instagram video, Aman revealed how his habits and outlook have gradually changed since moving to Singapore.
-
Can Your Reaction Speed Reveal Brain Health? The 30-Second Test Explained
Reaction time reflects brain processing speed; simple tests like the ruler drop can reveal attention, coordination, and early cognitive changes.
