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Why More Indians Are Starting Their Day With Ghee, Honey And Herbal Drinks
- Tuesday November 4, 2025
- Neha Grover
The renewed love for ghee, honey, and herbal drinks is a conscious lifestyle shift. By beginning the day with warmth, nourishment, and mindfulness, Indians are rediscovering ancient wisdom
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food.ndtv.com
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Is It Healthier To Only Eat Until You're 80% Full? Japanese Philosophy Of Hara Hachi Bu Explained
- Tuesday November 4, 2025
- Health | The Conversation
Some of the world's healthiest and longest-living people follow the practice of "hara hachi bu" an eating philosophy rooted in moderation.
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www.ndtv.com
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8 High-Protein Palak Dishes To Welcome Winter With
- Thursday October 30, 2025
- Written by Toshita Sahni, Edited by Neha Grover
Palak dishes for winter: As the weather turns cold, rely on the comfort of protein-rich dishes made with spinach and other nourishing ingredients. Here are some healthy options to explore.
-
food.ndtv.com
-
How Drinking A Cup Of Ginger Tea Every Night Can Transform Your Sleep
- Tuesday October 28, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
From soothing your body to calming your mind, ginger tea can set the stage for a deeper, more restful sleep.
-
food.ndtv.com
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5 Indian Drinks That Naturally Boost Immunity As The Weather Turns Cooler
- Sunday October 26, 2025
- Written by Payal
As temperatures dip, our immune system slows down. Seasonal infections - cough, cold, fatigue - tend to make the rounds. That is where these traditional beverages come in.
-
food.ndtv.com
-
Sunday Health Reset: Sunlight, Vitamin D And Weekend Outdoor Rituals
- Sunday October 26, 2025
- Health | Written by Shreya Goswami
As India's winter smog sets in, our exposure to sunlight and natural vitamin D drops. Here's how mindful weekend outdoor rituals can help balance health, boost immunity, and protect you from seasonal deficiencies despite hazy skies.
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www.ndtv.com
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Should You Soak Walnuts Before Eating Them? Why And How Many You Should Have Every Day
- Friday October 24, 2025
- Edited by Neha Grover
Walnuts are rich in omega-3 fatty acids, protein, fibre, calcium and iron. They are also hidden reserves of antioxidants that hold remarkable potential to work wonders for your body.
-
food.ndtv.com
-
What Eating Pineapple Every Day Does To Your Body, Inside And Out
- Thursday October 23, 2025
- Nikita Nikhil
Sweet, tangy, and quietly powerful, pineapple might just be the fruit your body has been missing. Here is what happens when you eat it daily.
-
food.ndtv.com
-
How Mulethi-Ajwain Water Helps Improve Respiratory Health During Pollution - An Expert Weighs In
- Wednesday October 22, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
Ajwain-Methi Water: Nutritionist Lovneet Batra has shared a simple Ayurvedic drink on Instagram that, she says, may help soothe the respiratory tract and protect the lungs from pollution damage.
-
food.ndtv.com
-
Feeling Bloated After Diwali? Lemon-Coconut Water Is The Simple Detox Your Body Craves
- Monday October 20, 2025
- Somdatta Saha
Simple, soothing, and surprisingly effective, this humble duo is now being hailed as the ultimate post-Diwali recovery potion. Read on.
-
food.ndtv.com
-
How Black Pepper-Ginger-Tulsi Kadha Helps Aid Blocked Nose And Congestion
- Friday October 17, 2025
- Somdatta Saha
This age-old Ayurvedic kadha made with black pepper, ginger, and Tulsi is a natural way to relieve congestion, clear mucus, and strengthen your immune system. Read on.
-
food.ndtv.com
-
How To Boost Your Child's Immunity Naturally, Luke Coutinho Explains
- Thursday October 16, 2025
- Health | NDTV Health Desk
Wellness coach Luke Coutinho shared a video on Instagram that breaks down how parents can naturally support and strengthen their child's immune system.
-
www.ndtv.com
-
Why More Indians Are Starting Their Day With Ghee, Honey And Herbal Drinks
- Tuesday November 4, 2025
- Neha Grover
The renewed love for ghee, honey, and herbal drinks is a conscious lifestyle shift. By beginning the day with warmth, nourishment, and mindfulness, Indians are rediscovering ancient wisdom
-
food.ndtv.com
-
Is It Healthier To Only Eat Until You're 80% Full? Japanese Philosophy Of Hara Hachi Bu Explained
- Tuesday November 4, 2025
- Health | The Conversation
Some of the world's healthiest and longest-living people follow the practice of "hara hachi bu" an eating philosophy rooted in moderation.
-
www.ndtv.com
-
8 High-Protein Palak Dishes To Welcome Winter With
- Thursday October 30, 2025
- Written by Toshita Sahni, Edited by Neha Grover
Palak dishes for winter: As the weather turns cold, rely on the comfort of protein-rich dishes made with spinach and other nourishing ingredients. Here are some healthy options to explore.
-
food.ndtv.com
-
How Drinking A Cup Of Ginger Tea Every Night Can Transform Your Sleep
- Tuesday October 28, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
From soothing your body to calming your mind, ginger tea can set the stage for a deeper, more restful sleep.
-
food.ndtv.com
-
5 Indian Drinks That Naturally Boost Immunity As The Weather Turns Cooler
- Sunday October 26, 2025
- Written by Payal
As temperatures dip, our immune system slows down. Seasonal infections - cough, cold, fatigue - tend to make the rounds. That is where these traditional beverages come in.
-
food.ndtv.com
-
Sunday Health Reset: Sunlight, Vitamin D And Weekend Outdoor Rituals
- Sunday October 26, 2025
- Health | Written by Shreya Goswami
As India's winter smog sets in, our exposure to sunlight and natural vitamin D drops. Here's how mindful weekend outdoor rituals can help balance health, boost immunity, and protect you from seasonal deficiencies despite hazy skies.
-
www.ndtv.com
-
Should You Soak Walnuts Before Eating Them? Why And How Many You Should Have Every Day
- Friday October 24, 2025
- Edited by Neha Grover
Walnuts are rich in omega-3 fatty acids, protein, fibre, calcium and iron. They are also hidden reserves of antioxidants that hold remarkable potential to work wonders for your body.
-
food.ndtv.com
-
What Eating Pineapple Every Day Does To Your Body, Inside And Out
- Thursday October 23, 2025
- Nikita Nikhil
Sweet, tangy, and quietly powerful, pineapple might just be the fruit your body has been missing. Here is what happens when you eat it daily.
-
food.ndtv.com
-
How Mulethi-Ajwain Water Helps Improve Respiratory Health During Pollution - An Expert Weighs In
- Wednesday October 22, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
Ajwain-Methi Water: Nutritionist Lovneet Batra has shared a simple Ayurvedic drink on Instagram that, she says, may help soothe the respiratory tract and protect the lungs from pollution damage.
-
food.ndtv.com
-
Feeling Bloated After Diwali? Lemon-Coconut Water Is The Simple Detox Your Body Craves
- Monday October 20, 2025
- Somdatta Saha
Simple, soothing, and surprisingly effective, this humble duo is now being hailed as the ultimate post-Diwali recovery potion. Read on.
-
food.ndtv.com
-
How Black Pepper-Ginger-Tulsi Kadha Helps Aid Blocked Nose And Congestion
- Friday October 17, 2025
- Somdatta Saha
This age-old Ayurvedic kadha made with black pepper, ginger, and Tulsi is a natural way to relieve congestion, clear mucus, and strengthen your immune system. Read on.
-
food.ndtv.com
-
How To Boost Your Child's Immunity Naturally, Luke Coutinho Explains
- Thursday October 16, 2025
- Health | NDTV Health Desk
Wellness coach Luke Coutinho shared a video on Instagram that breaks down how parents can naturally support and strengthen their child's immune system.
-
www.ndtv.com