Bodyweight Exercise
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6 Effective Home Workouts To Tone Your Body During Cold Weather Conditions
- Monday January 12, 2026
- Health | Written by Debosmita Ghosh
Home workouts are the perfect way to maintain overall health and well-being. Certain exercises such as bodyweight exercises can also help to tone muscles as they target multiple areas without equipment.
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www.ndtv.com
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How This Fitness Influencer With PCOS Lost 23 Kg Without Gym Or A Traditional Diet
- Thursday September 18, 2025
- Lifestyle | Written by NDTV Lifestyle Desk
Influencer Rishi Sharma shares she did simple bodyweight exercises to lose 23 kg
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www.ndtv.com/lifestyle
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Study Finds 5-Minute Daily Eccentric Exercises Can Boost Mental And Physical Health
- Saturday March 29, 2025
- Science | Edited by Nikhil Pandey
A recent study reveals that just five minutes of eccentric bodyweight exercises daily can enhance mental and physical health, improving strength and flexibility.
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www.ndtv.com
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American Man Breaks Chin-Up World Record With 1,010 Reps In One Hour
- Tuesday October 3, 2023
- Offbeat | Edited by Nikhil Pandey
Colorado's Frank Sagona shattered the Guinness World Record for the most chin-ups in one hour with 1,010 reps, overcoming a back muscle strain and discomfort.
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www.ndtv.com
-
6 Effective Home Workouts To Tone Your Body During Cold Weather Conditions
- Monday January 12, 2026
- Health | Written by Debosmita Ghosh
Home workouts are the perfect way to maintain overall health and well-being. Certain exercises such as bodyweight exercises can also help to tone muscles as they target multiple areas without equipment.
-
www.ndtv.com
-
How This Fitness Influencer With PCOS Lost 23 Kg Without Gym Or A Traditional Diet
- Thursday September 18, 2025
- Lifestyle | Written by NDTV Lifestyle Desk
Influencer Rishi Sharma shares she did simple bodyweight exercises to lose 23 kg
-
www.ndtv.com/lifestyle
-
Study Finds 5-Minute Daily Eccentric Exercises Can Boost Mental And Physical Health
- Saturday March 29, 2025
- Science | Edited by Nikhil Pandey
A recent study reveals that just five minutes of eccentric bodyweight exercises daily can enhance mental and physical health, improving strength and flexibility.
-
www.ndtv.com
-
American Man Breaks Chin-Up World Record With 1,010 Reps In One Hour
- Tuesday October 3, 2023
- Offbeat | Edited by Nikhil Pandey
Colorado's Frank Sagona shattered the Guinness World Record for the most chin-ups in one hour with 1,010 reps, overcoming a back muscle strain and discomfort.
-
www.ndtv.com