Body Tips
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From Core Strength To Stress Relief: 7 Reasons Every Woman Should Try Pilates
- Monday April 6, 2026
- Health | Written by Debosmita Ghosh
Pilates is low-impact and can be done by women of all ages and fitness levels. Pilates not just targets muscles but also your posture, flexibility, and more.
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www.ndtv.com
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The Fruit Fix: Nutritionist Shares A Guide To Address Common Ailments With Fruits
- Saturday April 4, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Lovneet Batra suggests adding specific fruits to your daily diet based on what your body needs
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www.ndtv.com
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Your Erratic Sleep Schedule Is Silently Harming You: Sleep Specialist Tells How to Fix It
- Friday April 3, 2026
- Health | Written by Dr Prashant Saxena
From chronic fatigue and body aches to long-term heart risks, an irregular sleep schedule can have far-reaching impacts on your health.
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www.ndtv.com
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Belly Fat In Men: Why It's More Dangerous Than You Think, How You Can Reduce It
- Wednesday April 1, 2026
- Health | Written by Sambhav Kumar
Belly fat in men includes harmful visceral fat that raises risks of heart disease, diabetes, hormonal imbalance, and fatty liver disease.
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www.ndtv.com
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Can Drinking Chai During Summers Actually Cool Your Body? Here Is What Science Says
- Wednesday April 1, 2026
- Health | Written by Rupashi Chhabra
A cup of chai during summers can actually cool your body. Here is what the science says about the thermogenic effect that is caused by the consumption of a hot beverage.
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www.ndtv.com
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Raita vs Rasam: Which One Can Keep Your Gut Healthy And Cool During Summers?
- Wednesday March 25, 2026
- Health | Written by Rupashi Chhabra
Raita and rasam are popular summer cooling foods that can keep your gut healthy. Here are the specific gut health benefits that consuming raita and rasam can provide and why you need to balance their intake.
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www.ndtv.com
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How To Reduce Inflammation In Your Face: Natural Methods That Won't Fail
- Tuesday March 24, 2026
- Health | Written by Varsha Vats
Facial inflammation can significantly affect your appearance, leading to noticeable redness, swelling, and puffiness due to increased blood flow and fluid accumulation.
-
www.ndtv.com
-
From Core Strength To Stress Relief: 7 Reasons Every Woman Should Try Pilates
- Monday April 6, 2026
- Health | Written by Debosmita Ghosh
Pilates is low-impact and can be done by women of all ages and fitness levels. Pilates not just targets muscles but also your posture, flexibility, and more.
-
www.ndtv.com
-
The Fruit Fix: Nutritionist Shares A Guide To Address Common Ailments With Fruits
- Saturday April 4, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Lovneet Batra suggests adding specific fruits to your daily diet based on what your body needs
-
www.ndtv.com
-
Your Erratic Sleep Schedule Is Silently Harming You: Sleep Specialist Tells How to Fix It
- Friday April 3, 2026
- Health | Written by Dr Prashant Saxena
From chronic fatigue and body aches to long-term heart risks, an irregular sleep schedule can have far-reaching impacts on your health.
-
www.ndtv.com
-
Belly Fat In Men: Why It's More Dangerous Than You Think, How You Can Reduce It
- Wednesday April 1, 2026
- Health | Written by Sambhav Kumar
Belly fat in men includes harmful visceral fat that raises risks of heart disease, diabetes, hormonal imbalance, and fatty liver disease.
-
www.ndtv.com
-
Can Drinking Chai During Summers Actually Cool Your Body? Here Is What Science Says
- Wednesday April 1, 2026
- Health | Written by Rupashi Chhabra
A cup of chai during summers can actually cool your body. Here is what the science says about the thermogenic effect that is caused by the consumption of a hot beverage.
-
www.ndtv.com
-
Raita vs Rasam: Which One Can Keep Your Gut Healthy And Cool During Summers?
- Wednesday March 25, 2026
- Health | Written by Rupashi Chhabra
Raita and rasam are popular summer cooling foods that can keep your gut healthy. Here are the specific gut health benefits that consuming raita and rasam can provide and why you need to balance their intake.
-
www.ndtv.com
-
How To Reduce Inflammation In Your Face: Natural Methods That Won't Fail
- Tuesday March 24, 2026
- Health | Written by Varsha Vats
Facial inflammation can significantly affect your appearance, leading to noticeable redness, swelling, and puffiness due to increased blood flow and fluid accumulation.
-
www.ndtv.com