Body In Well
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How Kriti Sanon Transformed For Cocktail 2: "I Was On A Very Strict Diet"
"During Cocktail, it was the only time when I was on a very strict diet and a consistent workout routine," shared Kriti Sanon
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Chahatt Khanna Reveals She Takes No Medicines, Follows Ayurvedic Lifestyle
"I don't take chemicals in my body, whether through medicines, injectables, or beauty treatments. I've also reduced exposure to artificial elements and moved towards Ayurveda," Chahatt Khanna shared
-
Can New Supplement Inositol Help With Weight Loss And PCOS? Doctors Explain
In PCOS management, inositol acts as an insulin sensitiser. It helps improve the body's response to insulin, which plays a key role in hormonal balance
-
How A Silent Stress Hormone Crisis Is Disrupting Women's Health In India
A new survey by Traya Health found that 1 in 2 Indian women is chronically stressed every single day
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5 Easy Salad Dressings That Can Help Boost Iron Intake Naturally
Small changes in how meals are paired and prepared can quietly make a difference to how well the body absorbs iron.
-
8 Easy Yoga Asanas That Children Can Do For Better Health
Some gentle yoga poses can stretch growing muscles, improve balance and help develop breathing techniques, all of which can help them in their academic as well as co-curricular activities.
-
Not Kadha, Gurugram Cancer Specialist Advises 5 Tips For Immune Balance
From vitamin D levels in the body to exercise, a cancer specialist has shared five tips for immune balance
-
AIIMS, Harvard-Trained Gut Doctor Lists 10 Weird Signs Your Body Is Actually Healthy
Several common symptoms can indicate that your body is functioning well and that you are in good health.
-
From 82 Kg To 70 Kg, Man Shares A No-Fuss Diet Plan That Helped Him Lose 12 Kg In 2 Months
Following a structured daily diet can make a big difference, helping the body burn fat while maintaining energy levels.
-
How Kapil Sharma Lost 11 kg In 63 Days: Breaking Down The 21-21-21 Rule
Kapil Sharma lost 11 kg in just 63 days by following a simple 212121 fitness rule that focused on movement, diet changes and healthier daily habits
-
How Kriti Sanon Transformed For Cocktail 2: "I Was On A Very Strict Diet"
"During Cocktail, it was the only time when I was on a very strict diet and a consistent workout routine," shared Kriti Sanon
-
Chahatt Khanna Reveals She Takes No Medicines, Follows Ayurvedic Lifestyle
"I don't take chemicals in my body, whether through medicines, injectables, or beauty treatments. I've also reduced exposure to artificial elements and moved towards Ayurveda," Chahatt Khanna shared
-
Can New Supplement Inositol Help With Weight Loss And PCOS? Doctors Explain
In PCOS management, inositol acts as an insulin sensitiser. It helps improve the body's response to insulin, which plays a key role in hormonal balance
-
How A Silent Stress Hormone Crisis Is Disrupting Women's Health In India
A new survey by Traya Health found that 1 in 2 Indian women is chronically stressed every single day
-
5 Easy Salad Dressings That Can Help Boost Iron Intake Naturally
Small changes in how meals are paired and prepared can quietly make a difference to how well the body absorbs iron.
-
8 Easy Yoga Asanas That Children Can Do For Better Health
Some gentle yoga poses can stretch growing muscles, improve balance and help develop breathing techniques, all of which can help them in their academic as well as co-curricular activities.
-
Not Kadha, Gurugram Cancer Specialist Advises 5 Tips For Immune Balance
From vitamin D levels in the body to exercise, a cancer specialist has shared five tips for immune balance
-
AIIMS, Harvard-Trained Gut Doctor Lists 10 Weird Signs Your Body Is Actually Healthy
Several common symptoms can indicate that your body is functioning well and that you are in good health.
-
From 82 Kg To 70 Kg, Man Shares A No-Fuss Diet Plan That Helped Him Lose 12 Kg In 2 Months
Following a structured daily diet can make a big difference, helping the body burn fat while maintaining energy levels.
-
How Kapil Sharma Lost 11 kg In 63 Days: Breaking Down The 21-21-21 Rule
Kapil Sharma lost 11 kg in just 63 days by following a simple 212121 fitness rule that focused on movement, diet changes and healthier daily habits
