Body Fat Loss
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Taking Ozempic? New Study Explains Why Pairing It With Exercise Is Important For Your Muscles
- Saturday May 30, 2026
- Health | Written by Debosmita Ghosh
Researchers found that combining semaglutide with regular exercise led to greater fat loss and better overall results than using the medication alone.
-
www.ndtv.com
-
Intermittent Fasting vs Calorie Counting: What Works Better For Weight Loss?
- Friday May 29, 2026
- Health | Written by Rupashi Chhabra
Intermittent fasting and calorie counting are weight loss methods that can be effective for weight loss. You should be able to pay attention to what your body needs and consult a weight loss approach that works for you.
-
www.ndtv.com
-
Muscle Loss vs Fat Loss: Why Dropping Weight Too Fast Destroys Your Long-Term Metabolic Rate
- Thursday May 28, 2026
- Health | Written by Rupashi Chhabra
Dr. Amrita Ghosh explains the difference between muscle loss and fat loss. And if you drop weight too fast, it can destroy your long-term metabolic rate.
-
www.ndtv.com
-
Does L-Carnitine Help In Your Weight Loss Journey? Here's What Expert Says
- Tuesday May 26, 2026
- Health | Written by Sambhav Kumar
L-Carnitine may offer mild support in weight management, particularly when paired with regular exercise and a healthy diet. However, experts stress that it is not a shortcut to rapid fat loss.
-
www.ndtv.com
-
Quitting Sugar For A Month? Here's How Much Weight You Could Lose
- Monday May 25, 2026
- Health | Written by Sambhav Kumar
Many people report strong cravings during the first few days of reducing sugar intake. Doctors say this may happen because sugary foods stimulate reward pathways in the brain.
-
www.ndtv.com
-
Why Non-Invasive Body Contouring Is Replacing Quick Slimming Fixes: Doctor Explains
- Monday May 25, 2026
- Health | Written by Shreya Goswami
Experts say modern wellness is shifting away from crash slimming solutions toward non-invasive body contouring, personalised wellness plans, and sustainable health goals that focus on confidence, metabolic fitness, and long-term well-being.
-
www.ndtv.com
-
"6 Years, 15 Kg, And 1 Baby Later": Masaba Gupta Says She Doesn't Recognise Herself
- Friday May 22, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
The designer and new mom reflected on her fitness journey, body changes and the small lifestyle habits that helped her feel healthier over the years
-
www.ndtv.com/lifestyle
-
Sweating Means You Burned More Calories? Here's the Truth
- Thursday May 21, 2026
- Health | Written by Sambhav Kumar
Experts clarify that the weight people lose immediately after sweating is mostly water weight, not body fat. Once fluids are replaced by drinking water or electrolyte beverages.
-
www.ndtv.com
-
Taking Mounjaro? Dermatologist Explains How The Drug Affects Your Hair And Skin
- Monday May 18, 2026
- Health | Written by NDTV Health Desk, Edited by Debosmita Ghosh
A dermatologist shares important skin and hair care tips for people taking Mounjaro or experiencing rapid weight loss
-
www.ndtv.com
-
The Weight Loss Switch: A New Study Finds A 'Hidden' System That Burns Calories And Strengthens Bones
- Thursday May 14, 2026
- Health | Written by Rupashi Chhabra
A new study has identified the weight loss switch that could help burn calories and improve bone health. Here is what you need to know about it and how it can make a difference in your weight loss efforts.
-
www.ndtv.com
-
What Happens To Your Body If You Drink Green Tea For 2 Weeks? A Harvard-Trained Doctor Explains
- Sunday May 10, 2026
- Health | Edited by Debosmita Ghosh
A gastroenterologist explains how drinking green tea regularly may support liver health, metabolism and focus.
-
www.ndtv.com
-
Australian Fitness Coach Shares How Eating More Protein And Vegetables Can Reduce Body Fat
- Saturday May 2, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Fitness coach Hannah shares her weight loss journey, which she achieved by eating more than usual.
-
www.ndtv.com/lifestyle
-
Fitness Coach Shares Diet Plan To Consume 150 Gm Of Protein Daily Without Overeating
- Wednesday April 29, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Whether the goal is weight loss or muscle gain, adding adequate protein in your diet is non-negotiable and a must for the body.
-
www.ndtv.com/lifestyle
-
1 In 7 Indian Stroke Patients Between Ages 18-44: ICMR Study
- Tuesday April 28, 2026
- Health | Written by Sambhav Kumar
The data shows that around 13.8% of stroke cases occur in people aged 18-44, underlining that strokes are striking earlier in life in India compared to many Western countries.
-
www.ndtv.com
-
Taking Ozempic? New Study Explains Why Pairing It With Exercise Is Important For Your Muscles
- Saturday May 30, 2026
- Health | Written by Debosmita Ghosh
Researchers found that combining semaglutide with regular exercise led to greater fat loss and better overall results than using the medication alone.
-
www.ndtv.com
-
Intermittent Fasting vs Calorie Counting: What Works Better For Weight Loss?
- Friday May 29, 2026
- Health | Written by Rupashi Chhabra
Intermittent fasting and calorie counting are weight loss methods that can be effective for weight loss. You should be able to pay attention to what your body needs and consult a weight loss approach that works for you.
-
www.ndtv.com
-
Muscle Loss vs Fat Loss: Why Dropping Weight Too Fast Destroys Your Long-Term Metabolic Rate
- Thursday May 28, 2026
- Health | Written by Rupashi Chhabra
Dr. Amrita Ghosh explains the difference between muscle loss and fat loss. And if you drop weight too fast, it can destroy your long-term metabolic rate.
-
www.ndtv.com
-
Does L-Carnitine Help In Your Weight Loss Journey? Here's What Expert Says
- Tuesday May 26, 2026
- Health | Written by Sambhav Kumar
L-Carnitine may offer mild support in weight management, particularly when paired with regular exercise and a healthy diet. However, experts stress that it is not a shortcut to rapid fat loss.
-
www.ndtv.com
-
Quitting Sugar For A Month? Here's How Much Weight You Could Lose
- Monday May 25, 2026
- Health | Written by Sambhav Kumar
Many people report strong cravings during the first few days of reducing sugar intake. Doctors say this may happen because sugary foods stimulate reward pathways in the brain.
-
www.ndtv.com
-
Why Non-Invasive Body Contouring Is Replacing Quick Slimming Fixes: Doctor Explains
- Monday May 25, 2026
- Health | Written by Shreya Goswami
Experts say modern wellness is shifting away from crash slimming solutions toward non-invasive body contouring, personalised wellness plans, and sustainable health goals that focus on confidence, metabolic fitness, and long-term well-being.
-
www.ndtv.com
-
"6 Years, 15 Kg, And 1 Baby Later": Masaba Gupta Says She Doesn't Recognise Herself
- Friday May 22, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
The designer and new mom reflected on her fitness journey, body changes and the small lifestyle habits that helped her feel healthier over the years
-
www.ndtv.com/lifestyle
-
Sweating Means You Burned More Calories? Here's the Truth
- Thursday May 21, 2026
- Health | Written by Sambhav Kumar
Experts clarify that the weight people lose immediately after sweating is mostly water weight, not body fat. Once fluids are replaced by drinking water or electrolyte beverages.
-
www.ndtv.com
-
Taking Mounjaro? Dermatologist Explains How The Drug Affects Your Hair And Skin
- Monday May 18, 2026
- Health | Written by NDTV Health Desk, Edited by Debosmita Ghosh
A dermatologist shares important skin and hair care tips for people taking Mounjaro or experiencing rapid weight loss
-
www.ndtv.com
-
The Weight Loss Switch: A New Study Finds A 'Hidden' System That Burns Calories And Strengthens Bones
- Thursday May 14, 2026
- Health | Written by Rupashi Chhabra
A new study has identified the weight loss switch that could help burn calories and improve bone health. Here is what you need to know about it and how it can make a difference in your weight loss efforts.
-
www.ndtv.com
-
What Happens To Your Body If You Drink Green Tea For 2 Weeks? A Harvard-Trained Doctor Explains
- Sunday May 10, 2026
- Health | Edited by Debosmita Ghosh
A gastroenterologist explains how drinking green tea regularly may support liver health, metabolism and focus.
-
www.ndtv.com
-
Australian Fitness Coach Shares How Eating More Protein And Vegetables Can Reduce Body Fat
- Saturday May 2, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Fitness coach Hannah shares her weight loss journey, which she achieved by eating more than usual.
-
www.ndtv.com/lifestyle
-
Fitness Coach Shares Diet Plan To Consume 150 Gm Of Protein Daily Without Overeating
- Wednesday April 29, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Whether the goal is weight loss or muscle gain, adding adequate protein in your diet is non-negotiable and a must for the body.
-
www.ndtv.com/lifestyle
-
1 In 7 Indian Stroke Patients Between Ages 18-44: ICMR Study
- Tuesday April 28, 2026
- Health | Written by Sambhav Kumar
The data shows that around 13.8% of stroke cases occur in people aged 18-44, underlining that strokes are striking earlier in life in India compared to many Western countries.
-
www.ndtv.com