Blueberries Health Benefits
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Blueberries Vs Kala Jamun: Which One Is Healthier? Find Out From A Nutritionist
- Tuesday May 20, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
Blueberries and kala jamun can be incredibly beneficial for your overall health and can be incorporated into your diet in exciting ways.
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food.ndtv.com
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Life Fitness Coach Suggests Blueberries Alternatives To Eat In Off Season
- Thursday November 14, 2024
- Health | NDTV Health Desk
Luke Coutinho shared alternatives to blueberries and said that the same nutrients can be found in foods like black grapes or jamun, red cabbage, purple sweet potato, pomegranate, beetroot, mulberries and black rice.
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www.ndtv.com
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Forget Strawberries! These 8 Rare Berries Are The Next Big Thing In Superfoods
- Tuesday July 2, 2024
- Dhanee Bawa
Love berries? You haven't tried these! Take your pick from our list of exotic berries and Indulge in the power packed flavours and surprising health benefits.
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food.ndtv.com
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Eye Health: Berries May Help Improve Vision - 3 Ways To Include Berries In Your Diet
- Tuesday January 18, 2022
- Somdatta Saha
Berries for eye-health: Berries - such as strawberries, raspberries, blueberries etc - are loaded with antioxidants and vitamin C that are known to help our eyes relax.
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food.ndtv.com
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Women Health: Adding Blueberry To Your Diet May Help In Muscle Growth And Repair - Study Suggests
- Thursday August 6, 2020
- Edited by Somdatta Saha
The researchers examined 22 women for over six weeks, out of whom 12 were aged between 25 and 40 and rest of the 10 participants were between 60 and 75.
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food.ndtv.com
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From Improving Gut-Health To Managing Diabetes, 6 Reasons Why You Must Eat Blueberries
- Wednesday June 24, 2020
- Somdatta Saha
The fibre in blueberries help to protect against intestinal inflammations, improving overall gut health. It is also rich in antioxidants, calcium, magnesium, iron etc.
-
food.ndtv.com
-
Here's a List of Healthy Foods that You Can Eat as Much as You'd Like
- Monday August 7, 2017
- Food | NDTV Food Desk
We tend to worry about the calories we can gain considering the foods we eat. But did you know there are foods that that you can enjoy freely without having to worry about loading up on the calories.
-
www.ndtv.com
-
Blueberries Vs Kala Jamun: Which One Is Healthier? Find Out From A Nutritionist
- Tuesday May 20, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
Blueberries and kala jamun can be incredibly beneficial for your overall health and can be incorporated into your diet in exciting ways.
-
food.ndtv.com
-
Life Fitness Coach Suggests Blueberries Alternatives To Eat In Off Season
- Thursday November 14, 2024
- Health | NDTV Health Desk
Luke Coutinho shared alternatives to blueberries and said that the same nutrients can be found in foods like black grapes or jamun, red cabbage, purple sweet potato, pomegranate, beetroot, mulberries and black rice.
-
www.ndtv.com
-
Forget Strawberries! These 8 Rare Berries Are The Next Big Thing In Superfoods
- Tuesday July 2, 2024
- Dhanee Bawa
Love berries? You haven't tried these! Take your pick from our list of exotic berries and Indulge in the power packed flavours and surprising health benefits.
-
food.ndtv.com
-
Eye Health: Berries May Help Improve Vision - 3 Ways To Include Berries In Your Diet
- Tuesday January 18, 2022
- Somdatta Saha
Berries for eye-health: Berries - such as strawberries, raspberries, blueberries etc - are loaded with antioxidants and vitamin C that are known to help our eyes relax.
-
food.ndtv.com
-
Women Health: Adding Blueberry To Your Diet May Help In Muscle Growth And Repair - Study Suggests
- Thursday August 6, 2020
- Edited by Somdatta Saha
The researchers examined 22 women for over six weeks, out of whom 12 were aged between 25 and 40 and rest of the 10 participants were between 60 and 75.
-
food.ndtv.com
-
From Improving Gut-Health To Managing Diabetes, 6 Reasons Why You Must Eat Blueberries
- Wednesday June 24, 2020
- Somdatta Saha
The fibre in blueberries help to protect against intestinal inflammations, improving overall gut health. It is also rich in antioxidants, calcium, magnesium, iron etc.
-
food.ndtv.com
-
Here's a List of Healthy Foods that You Can Eat as Much as You'd Like
- Monday August 7, 2017
- Food | NDTV Food Desk
We tend to worry about the calories we can gain considering the foods we eat. But did you know there are foods that that you can enjoy freely without having to worry about loading up on the calories.
-
www.ndtv.com