Blood Type
- All
- News
- Videos
- Web Stories
-
Can You Reverse Insulin Resistance? 6 Lifestyle Hacks That Can Help
While insulin resistance can significantly increase disease risk, it can often be reversed or managed through a multi-pronged approach that combines targeted dietary shifts, strategic exercise, and metabolic recovery.
-
Women's Diabetes Risk At Every Age: Doctor Shares Easy Prevention Steps
Understanding when and why risk escalates is the first step toward preventing a diagnosis that millions of women assume is inevitable.
-
Marching vs Wall Sits: Which 5-Minute Workout Better Protects Your Heart And Bone Health?
Marching and wall sits are kinds of workouts that can offer specific health benefits. These 5-minute workouts can improve your heart and bone health, but they also have certain side effects that you should be aware of.
-
Red Or Orange: Which Carrot Is More Beneficial For Your Health?
Orange carrots boost vision with beta-carotene, red carrots aid heart health with lycopene.
-
New Pulmonary Embolism Guidelines Stress On Early Diagnosis, Care On Global Level
New international guidelines stress early detection and treatment of acute pulmonary embolism (PE), a life-threatening blood clot in the lungs.
-
Doctor Explains Why Your Blood Pressure Is High Even If You Don't Eat Salt
People need to understand that their blood pressure will not reach normal levels through simple table salt avoidance.
-
7 Ways 12-Hour Fasting Window Can Benefit Your Health
A 12-hour fasting window promotes metabolic health, improves sleep, and supports weight management by particularly limiting late-night snacking.
-
Cupping Therapy: Know Its Benefits And What To Keep In Mind
Ancient cupping therapy may ease pain, boost circulation, and aid recovery but it is important to consult experts first.
-
Heel Push-Ups While Sitting May Help With Blood Sugar Control; How To Do This Exercise
Seated heel raises, or soleus push-ups, can cut post-meal blood sugar spikes by over 50%.
-
What's India's Average BMI? How National Guidelines Differ From Global Norms
Indians face higher diabetes and heart risks at lower body mass index (BMI) levels than Western populations.
-
Can You Reverse Insulin Resistance? 6 Lifestyle Hacks That Can Help
While insulin resistance can significantly increase disease risk, it can often be reversed or managed through a multi-pronged approach that combines targeted dietary shifts, strategic exercise, and metabolic recovery.
-
Women's Diabetes Risk At Every Age: Doctor Shares Easy Prevention Steps
Understanding when and why risk escalates is the first step toward preventing a diagnosis that millions of women assume is inevitable.
-
Marching vs Wall Sits: Which 5-Minute Workout Better Protects Your Heart And Bone Health?
Marching and wall sits are kinds of workouts that can offer specific health benefits. These 5-minute workouts can improve your heart and bone health, but they also have certain side effects that you should be aware of.
-
Red Or Orange: Which Carrot Is More Beneficial For Your Health?
Orange carrots boost vision with beta-carotene, red carrots aid heart health with lycopene.
-
New Pulmonary Embolism Guidelines Stress On Early Diagnosis, Care On Global Level
New international guidelines stress early detection and treatment of acute pulmonary embolism (PE), a life-threatening blood clot in the lungs.
-
Doctor Explains Why Your Blood Pressure Is High Even If You Don't Eat Salt
People need to understand that their blood pressure will not reach normal levels through simple table salt avoidance.
-
7 Ways 12-Hour Fasting Window Can Benefit Your Health
A 12-hour fasting window promotes metabolic health, improves sleep, and supports weight management by particularly limiting late-night snacking.
-
Cupping Therapy: Know Its Benefits And What To Keep In Mind
Ancient cupping therapy may ease pain, boost circulation, and aid recovery but it is important to consult experts first.
-
Heel Push-Ups While Sitting May Help With Blood Sugar Control; How To Do This Exercise
Seated heel raises, or soleus push-ups, can cut post-meal blood sugar spikes by over 50%.
-
What's India's Average BMI? How National Guidelines Differ From Global Norms
Indians face higher diabetes and heart risks at lower body mass index (BMI) levels than Western populations.
