Blood Sugar Regulation
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10 Powerful Health Benefits Of Bel Leaves You Need to Know
Bel leaves can boost immunity, help you manage stress, and even reduce anxiety levels. Here is how they can benefit your health and the side effects that you should know.
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Three Tips from A Wellness Coach To Keep Blood Sugar Levels Stable
Wellness coach reveals natural approaches to regulate blood sugar levels
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From Nuts To Sugary Drinks: Gut Doctor Rates Everyday Foods For Blood Sugar Spikes
Gut health specialist Saurabh Sethi shared a simple meal grading system that shows how different foods impact blood sugar spikes.
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Fitness Coach Shares 8 Habits That Helped Her Lose 70 Kg
Weight loss is not just about exercising; it also includes meal prepping, working on healing, ditching refined carbs, and more
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Is Consuming Barley Helpful For Diabetics? Know The 4 Health Benefits And Side Effects
Barley, as a whole grain, has numerous health benefits. Here is how and why diabetics should only consume it under medical guidance.
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Nutritionist Tells Soha Ali Khan The 3 Superfoods New Moms Should Eat For Postpartum Recovery
In a recent podcast with Soha Ali Khan, a nutritionist shared three foods that support breast milk production and postpartum recovery
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Study Finds Bamboo Shoots Could Be The Next Global Superfood
A global academic review has found that bamboo shoots may help regulate blood sugar, improve digestion, reduce inflammation and support gut health, while warning that proper preparation is essential to avoid health risks.
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Can Eating A Handful Of Cumin Seeds Or Jeera After Dinner Aid In Weight Loss?
Cumin seeds, or jeera, after dinner, may help with improving digestion. Here is how it may aid in weight loss and how to consume it easily.
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What Happens If You Drink Karela Juice Daily?
While it may be bitter, drinking karela juice daily for a prolonged period can do wonders for your body.
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Can Eating Karela Or Bitter Gourd Help Manage Diabetes Effectively?
Karela, also known as bitter gourd, can be beneficial in managing diabetes. Here is how it can help, as well as the possible side affects you need to be wary of.
-
10 Powerful Health Benefits Of Bel Leaves You Need to Know
Bel leaves can boost immunity, help you manage stress, and even reduce anxiety levels. Here is how they can benefit your health and the side effects that you should know.
-
Three Tips from A Wellness Coach To Keep Blood Sugar Levels Stable
Wellness coach reveals natural approaches to regulate blood sugar levels
-
From Nuts To Sugary Drinks: Gut Doctor Rates Everyday Foods For Blood Sugar Spikes
Gut health specialist Saurabh Sethi shared a simple meal grading system that shows how different foods impact blood sugar spikes.
-
Fitness Coach Shares 8 Habits That Helped Her Lose 70 Kg
Weight loss is not just about exercising; it also includes meal prepping, working on healing, ditching refined carbs, and more
-
Is Consuming Barley Helpful For Diabetics? Know The 4 Health Benefits And Side Effects
Barley, as a whole grain, has numerous health benefits. Here is how and why diabetics should only consume it under medical guidance.
-
Nutritionist Tells Soha Ali Khan The 3 Superfoods New Moms Should Eat For Postpartum Recovery
In a recent podcast with Soha Ali Khan, a nutritionist shared three foods that support breast milk production and postpartum recovery
-
Study Finds Bamboo Shoots Could Be The Next Global Superfood
A global academic review has found that bamboo shoots may help regulate blood sugar, improve digestion, reduce inflammation and support gut health, while warning that proper preparation is essential to avoid health risks.
-
Can Eating A Handful Of Cumin Seeds Or Jeera After Dinner Aid In Weight Loss?
Cumin seeds, or jeera, after dinner, may help with improving digestion. Here is how it may aid in weight loss and how to consume it easily.
-
What Happens If You Drink Karela Juice Daily?
While it may be bitter, drinking karela juice daily for a prolonged period can do wonders for your body.
-
Can Eating Karela Or Bitter Gourd Help Manage Diabetes Effectively?
Karela, also known as bitter gourd, can be beneficial in managing diabetes. Here is how it can help, as well as the possible side affects you need to be wary of.
