Blood Sugar Regulation

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  No-Gym Needed: Lifestyle Expert's Easy Trick To Regulate Blood Sugar

  Luke Coutinho says a simple exercise called the soleus push-up can help manage blood sugar levels.

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  Considering Weight Loss Drugs? Is Natural Weight Loss More Sustainable And Healthier? Expert Answers

  Weight loss drugs help manage blood sugar levels by mimicking two important hormones GLP-1 (glucagon-like peptide-1) and GIP (glucose-dependent insulinotropic polypeptide) that regulate insulin secretion and appetite.

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  These Morning Habits Will Help Regulate Your Blood Sugar Levels Naturally

  In this article, we share a list of morning habits you can follow today for better blood sugar levels.

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  5 Health Benefits Of Consuming Jamun Seed Powder On An Empty Stomach

  From boosting digestion to regulating blood sugar levels, let's discover the five amazing benefits of taking jamun seed powder on an empty stomach.

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  Nutritionist Shares Sri Lankan Cinnamon Hack For Regulating PCOS And Diabetes

  Ceylon cinnamon is a spice known for its gentle yet potent effects on blood sugar levels and overall well-being.

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  Can Poor Gut Health Affect Your Metabolism?

  This imbalance may affect how efficiently your body extracts energy from food, stores fat, and regulates blood sugar which worsens metabolism.

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  Top Foods To Eat On An Empty Stomach: 7 Healthy Options

  Eating balanced meals can help regulate your metabolism and blood sugar levels, which can prevent cravings and overeating later in the day.

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  These Carb-Rich Foods Are Essential For Healthy Ageing

  Carb-rich foods provide sustained energy, help maintain a healthy gut microbiome, regulate blood sugar, and reduce inflammation.

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  Nature's Ozempic? Scientists Uncover Potential Weight Loss Solution

  Scientists have discovered a gut microbe and its metabolites that can naturally regulate blood sugar levels and sugar cravings, potentially replacing weight loss drugs like Ozempic with a natural alternative.

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  Health Benefits Of Chewing Cloves, Cardamom

  Regularly chewing these spices can improve oral health, enhance metabolism, and even regulate blood sugar levels. Here are the health benefits of cloves and cardamom in your daily routine.

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  World Obesity Day 2025: Are Eggs A Good Source Of Protein For Weight Loss?

  Eggs For Weight Loss: Eggs are one of the best natural sources of protein for weight loss. They help keep you full, boost metabolism, regulate blood sugar, and support muscle maintenance.

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  Take These Steps To Reduce Diabetes Risk: Overall Prevention And Treatment With Exercise And Diet

  Here's a guide on reducing diabetes risk through a healthy diet, regular exercise, preventive measures, and proper treatment to manage early symptoms.

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  Scientists Reportedly Reversed Type 1 Diabetes by Reprogramming Patient's Fat Cells into Insulin-Producing Cells

  Chinese researchers have, for the first time, reprogrammed a woman’s fat cells to become insulin-producing pancreatic cells, reversing her need for insulin injections for over a year. In this study, fat cells were chemically reverted into stem-like cells and transformed into islet cells, which are normally found in the pancreas. The cells, implan...

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  Can Protein Help Regulate Your Blood Sugar Levels? Expert Reveals The Truth

  Protein is not just about building muscle and managing weight - it can also prevent sudden glucose spikes, ensuring your energy stays balanced throughout the day.

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  Manage Diabetes Naturally! How Clove Tea Can Help Regulate Your Blood Sugar Levels

  Cloves For Diabetes: Discover the potential benefits of clove tea for managing diabetes and learn how to easily prepare this soothing drink at home.