Best Proteins
-
{
- All
- News
- Videos
-
From Poha To Dal Cheela: Nutritionist Rates Popular Breakfasts From Worst To Best
- Monday May 25, 2026
- Health | Written by NDTV Health Desk, Edited by Debosmita Ghosh
A nutritionist rates popular breakfast options based on protein, fibre, satiety and overall nutrition
-
www.ndtv.com
-
MIT Scientists Suggest Everyday Foods To Help Your Gut Repair Itself
- Friday May 22, 2026
- Health | Written by Rupashi Chhabra
A new MIT study confirms that a simple amino acid is behind strengthening the gut. Here is which everyday foods that have this amino acid and why you should consume them.
-
www.ndtv.com
-
Is Plant Protein Really Effective For Muscle Building? Pros And Cons Explained
- Tuesday May 19, 2026
- Health | Written by Varsha Vats
Plant protein offers distinct health and digestive benefits, but it also requires more strategic planning for muscle growth compared to animal protein.
-
www.ndtv.com
-
6 Power-Packed High-Protein Dosa Recipes For A Healthy Start To The Day
- Tuesday May 12, 2026
- Written by Payal, Edited by Neha Grover
Dosa is one of the best breakfast choices because it is easy to digest, versatile, and can be prepared in many healthy ways.
-
food.ndtv.com
-
Creatine vs Whey Protein: Which One Helps You Build Muscle More Efficiently?
- Tuesday May 12, 2026
- Health | Written by Varsha Vats
Creatine and whey protein are among the most popular supplements in the fitness and bodybuilding communities. When it comes to determining which one can help build muscles more effectively, it often depends on individual goals and needs.
-
www.ndtv.com
-
The 'Desi' Protein Shake: Why A Gastroenterologist Prefers Jau Sattu Over Processed Whey Protein
- Monday May 11, 2026
- Health | Written by Rupashi Chhabra
Dr Sambit Kumar Bhuyan explains how consuming the jau sattu drink is better than processed whey protein. Here is what each does to your gut and why the timing and quantity matter.
-
www.ndtv.com
-
What Happens If You Take Protein Powder, But Don't Exercise? Pros And Cons Explained
- Wednesday May 6, 2026
- Health | Written by Varsha Vats
Consuming a protein supplement daily without exercise primarily impacts your body's calorie balance and metabolic efficiency.
-
www.ndtv.com
-
Concentrate vs Isolate vs Hydrolysate: Types Of Whey Protein Supplement Explained
- Monday May 4, 2026
- Health | Written by Varsha Vats
It's always a good idea to review ingredient labels and consider how each type fits into your overall nutrition plan.
-
www.ndtv.com
-
Raw Mango vs Raw Papaya: Which Is Better For Your Gut?
- Monday May 4, 2026
- Health | Written by Rupashi Chhabra
Raw mango and raw papaya are both beneficial for the gut. But the mechanisms on which they operate, along with the timing of when you eat them, can influence their effect on your gut.
-
www.ndtv.com
-
Easy To Make And Light On The Stomach, Sprouts Salad Is One Of The Best Cooling Dinner Meals
- Friday May 1, 2026
- Written by Mallika Khurana
Light, refreshing, and easy on the stomach, sprout salad is the perfect summer dinner for hot, tiring days.
-
food.ndtv.com
-
7 Best Exercises That Can Help Improve Your Brain Health
- Tuesday April 28, 2026
- Health | Written by Debosmita Ghosh
To keep your brain healthy, you don't need fancy equipment or hours in the gym. You can perform exercises that spark brain-boosting chemicals, improve focus, and enhance learning but remember to be consistent.
-
www.ndtv.com
-
Whey To Lentils, Harvard-Trained Doctor Lists Top Protein Sources You Should Eat
- Wednesday April 29, 2026
- Health | Written by NDTV Health Desk
Saurabh Sethi, a Harvard- and Stanford-trained gastroenterologist breaks down some of the most popular protein sources and rates them based on their overall benefits.
-
www.ndtv.com
-
Curd Rice vs Lemon Rice: Which Keeps Your Blood Sugar Stable?
- Monday April 27, 2026
- Health | Written by Rupashi Chhabra
Curd rice and lemon rice are healthy food options that can help keep your blood sugar stable. But you need to know how to prepare it to make it so, and why you need to choose your portion size carefully, especially if you are diabetic.
-
www.ndtv.com
-
From Poha To Dal Cheela: Nutritionist Rates Popular Breakfasts From Worst To Best
- Monday May 25, 2026
- Health | Written by NDTV Health Desk, Edited by Debosmita Ghosh
A nutritionist rates popular breakfast options based on protein, fibre, satiety and overall nutrition
-
www.ndtv.com
-
MIT Scientists Suggest Everyday Foods To Help Your Gut Repair Itself
- Friday May 22, 2026
- Health | Written by Rupashi Chhabra
A new MIT study confirms that a simple amino acid is behind strengthening the gut. Here is which everyday foods that have this amino acid and why you should consume them.
-
www.ndtv.com
-
Is Plant Protein Really Effective For Muscle Building? Pros And Cons Explained
- Tuesday May 19, 2026
- Health | Written by Varsha Vats
Plant protein offers distinct health and digestive benefits, but it also requires more strategic planning for muscle growth compared to animal protein.
-
www.ndtv.com
-
6 Power-Packed High-Protein Dosa Recipes For A Healthy Start To The Day
- Tuesday May 12, 2026
- Written by Payal, Edited by Neha Grover
Dosa is one of the best breakfast choices because it is easy to digest, versatile, and can be prepared in many healthy ways.
-
food.ndtv.com
-
Creatine vs Whey Protein: Which One Helps You Build Muscle More Efficiently?
- Tuesday May 12, 2026
- Health | Written by Varsha Vats
Creatine and whey protein are among the most popular supplements in the fitness and bodybuilding communities. When it comes to determining which one can help build muscles more effectively, it often depends on individual goals and needs.
-
www.ndtv.com
-
The 'Desi' Protein Shake: Why A Gastroenterologist Prefers Jau Sattu Over Processed Whey Protein
- Monday May 11, 2026
- Health | Written by Rupashi Chhabra
Dr Sambit Kumar Bhuyan explains how consuming the jau sattu drink is better than processed whey protein. Here is what each does to your gut and why the timing and quantity matter.
-
www.ndtv.com
-
What Happens If You Take Protein Powder, But Don't Exercise? Pros And Cons Explained
- Wednesday May 6, 2026
- Health | Written by Varsha Vats
Consuming a protein supplement daily without exercise primarily impacts your body's calorie balance and metabolic efficiency.
-
www.ndtv.com
-
Concentrate vs Isolate vs Hydrolysate: Types Of Whey Protein Supplement Explained
- Monday May 4, 2026
- Health | Written by Varsha Vats
It's always a good idea to review ingredient labels and consider how each type fits into your overall nutrition plan.
-
www.ndtv.com
-
Raw Mango vs Raw Papaya: Which Is Better For Your Gut?
- Monday May 4, 2026
- Health | Written by Rupashi Chhabra
Raw mango and raw papaya are both beneficial for the gut. But the mechanisms on which they operate, along with the timing of when you eat them, can influence their effect on your gut.
-
www.ndtv.com
-
Easy To Make And Light On The Stomach, Sprouts Salad Is One Of The Best Cooling Dinner Meals
- Friday May 1, 2026
- Written by Mallika Khurana
Light, refreshing, and easy on the stomach, sprout salad is the perfect summer dinner for hot, tiring days.
-
food.ndtv.com
-
7 Best Exercises That Can Help Improve Your Brain Health
- Tuesday April 28, 2026
- Health | Written by Debosmita Ghosh
To keep your brain healthy, you don't need fancy equipment or hours in the gym. You can perform exercises that spark brain-boosting chemicals, improve focus, and enhance learning but remember to be consistent.
-
www.ndtv.com
-
Whey To Lentils, Harvard-Trained Doctor Lists Top Protein Sources You Should Eat
- Wednesday April 29, 2026
- Health | Written by NDTV Health Desk
Saurabh Sethi, a Harvard- and Stanford-trained gastroenterologist breaks down some of the most popular protein sources and rates them based on their overall benefits.
-
www.ndtv.com
-
Curd Rice vs Lemon Rice: Which Keeps Your Blood Sugar Stable?
- Monday April 27, 2026
- Health | Written by Rupashi Chhabra
Curd rice and lemon rice are healthy food options that can help keep your blood sugar stable. But you need to know how to prepare it to make it so, and why you need to choose your portion size carefully, especially if you are diabetic.
-
www.ndtv.com